IRONMAN Cairns (2023)
Andrew PHILP (#593)
Finished
GUN TIME:
12:05:00
Place
429
OF
829
Male
362
OF
665
35-39
62
OF
95
Swim 01:02:10 3.9km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:53:33 |
Swim | 01:02:10 | 01:02:10 | 200 | 174 | 22 | 3.76 / 15:56 | 08:55:43 |
T1 00:08:35 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:08:35 | 01:10:45 | 551 | 430 | 73 | - / - | 09:04:19 |
Cycle 05:22:46 180.0km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 1.4k | 00:02:40 | 01:13:25 | 92 | 86 | 13 | 31.47 / 01:54 | 09:06:59 |
Bike 19k | 00:30:36 | 01:44:02 | 201 | 186 | 27 | 34.25 / 01:45 | 09:37:36 |
Bike 31.3k | 00:20:20 | 02:04:22 | 198 | 183 | 29 | 35.02 / 01:42 | 09:57:56 |
Bike 35.3k | 00:05:46 | 02:10:09 | 195 | 179 | 28 | 35.66 / 01:40 | 10:03:43 |
Bike 41.3k | 00:10:32 | 02:20:41 | 202 | 186 | 28 | 35.43 / 01:41 | 10:14:15 |
Bike 46.1k | 00:08:28 | 02:29:10 | 202 | 186 | 29 | 35.27 / 01:42 | 10:22:44 |
Bike 58.6k | 00:26:03 | 02:55:14 | 214 | 198 | 33 | 33.65 / 01:46 | 10:48:47 |
Bike 76.3k | 00:31:40 | 03:26:54 | 193 | 179 | 29 | 33.62 / 01:47 | 11:20:27 |
Bike 93.9k | 00:31:21 | 03:58:15 | 181 | 168 | 29 | 33.63 / 01:47 | 11:51:49 |
Bike 106.5k | 00:21:31 | 04:19:47 | 180 | 167 | 29 | 33.8 / 01:46 | 12:13:20 |
Bike 110.2k | 00:05:43 | 04:25:31 | 177 | 164 | 29 | 33.95 / 01:46 | 12:19:04 |
Bike 116.2k | 00:10:37 | 04:36:08 | 176 | 163 | 28 | 33.94 / 01:46 | 12:29:42 |
Bike-121k | 00:08:56 | 04:45:05 | 174 | 161 | 28 | 33.87 / 01:46 | 12:38:39 |
Bike-133.5k | 00:26:00 | 05:11:06 | 172 | 160 | 27 | 33.32 / 01:48 | 13:04:39 |
Bike-151.1k | 00:32:03 | 05:43:09 | 160 | 148 | 23 | 33.28 / 01:48 | 13:36:43 |
Bike167k | 00:27:49 | 06:10:59 | 154 | 143 | 22 | 33.37 / 01:47 | 14:04:32 |
Bike 175.4 | 00:15:38 | 06:26:37 | 154 | 143 | 22 | 33.31 / 01:48 | 14:20:10 |
Cycle | 00:06:54 | 06:33:32 | 150 | 139 | 22 | 33.46 / 01:47 | 14:27:05 |
T2 00:11:20 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:11:20 | 06:44:52 | 748 | 592 | 96 | - / - | 14:38:26 |
Run 05:20:07 42.2km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.3k | 00:07:45 | 06:52:38 | 494 | 418 | 69 | 10.05 / 05:58 | 14:46:11 |
Run 2.4k | 00:06:40 | 06:59:19 | 536 | 456 | 77 | 9.96 / 06:01 | 14:52:52 |
Run 4.3k | 00:13:20 | 07:12:39 | 584 | 492 | 81 | 9.28 / 06:27 | 15:06:13 |
Run 6.7k | 00:13:53 | 07:26:33 | 568 | 479 | 80 | 9.64 / 06:13 | 15:20:07 |
Run 9.2k | 00:13:54 | 07:40:27 | 548 | 460 | 79 | 9.93 / 06:02 | 15:34:01 |
Run 10.5k | 00:09:36 | 07:50:04 | 551 | 465 | 79 | 9.66 / 06:12 | 15:43:38 |
Run 11.7k | 00:09:33 | 07:59:37 | 556 | 465 | 78 | 9.39 / 06:23 | 15:53:11 |
Run 12.9k | 00:06:53 | 08:06:31 | 549 | 460 | 78 | 9.47 / 06:19 | 16:00:04 |
Run 14.8k | 00:13:17 | 08:19:48 | 538 | 451 | 78 | 9.35 / 06:24 | 16:13:22 |
Run 17.2k | 00:14:13 | 08:34:02 | 521 | 435 | 75 | 9.45 / 06:20 | 16:27:36 |
Run 19.7k | 00:15:52 | 08:49:55 | 527 | 437 | 74 | 9.45 / 06:20 | 16:43:28 |
Run 21.1k | 00:11:46 | 09:01:41 | 547 | 449 | 76 | 9.25 / 06:29 | 16:55:14 |
Run 22.2k | 00:11:33 | 09:13:14 | 550 | 451 | 76 | 8.97 / 06:40 | 17:06:48 |
Run 23.4k | 00:08:15 | 09:21:29 | 552 | 453 | 76 | 8.96 / 06:41 | 17:15:03 |
Run 25.3k | 00:16:05 | 09:37:35 | 556 | 455 | 75 | 8.78 / 06:49 | 17:31:09 |
Run 27.7k | 00:19:47 | 09:57:22 | 575 | 471 | 75 | 8.63 / 06:56 | 17:50:56 |
Run 30.1k | 00:16:48 | 10:14:10 | 566 | 462 | 75 | 8.62 / 06:57 | 18:07:44 |
Run 31.4k | 00:10:59 | 10:25:10 | 569 | 465 | 75 | 8.55 / 07:00 | 18:18:43 |
Run 32.7k | 00:10:30 | 10:35:41 | 567 | 463 | 75 | 8.5 / 07:03 | 18:29:14 |
Run 33.9k | 00:08:48 | 10:44:29 | 572 | 466 | 76 | 8.48 / 07:04 | 18:38:02 |
Run 35.8k | 00:20:07 | 11:04:36 | 589 | 478 | 76 | 8.26 / 07:15 | 18:58:10 |
Run 38.2k | 00:21:20 | 11:25:57 | 611 | 498 | 79 | 8.15 / 07:21 | 19:19:30 |
Run 40.6k | 00:22:00 | 11:47:57 | 628 | 515 | 79 | 8.03 / 07:27 | 19:41:30 |
Run | 00:17:02 | 12:05:00 | 638 | 524 | 82 | 7.9 / 07:35 | 19:58:33 |
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