IRONMAN Cairns (2023)
Gianni DE IURE (#550)
Finished
GUN TIME:
11:22:19
Place
298
OF
829
Male
255
OF
665
35-39
41
OF
95
Swim 01:01:59 3.9km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:51:43 |
Swim | 01:01:59 | 01:01:59 | 195 | 170 | 21 | 3.77 / 15:53 | 08:53:43 |
T1 00:06:05 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:06:05 | 01:08:05 | 309 | 237 | 32 | - / - | 08:59:49 |
Cycle 05:31:31 180.0km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 1.4k | 00:02:54 | 01:10:59 | 262 | 236 | 35 | 28.89 / 02:04 | 09:02:43 |
Bike 19k | 00:30:25 | 01:41:24 | 206 | 190 | 28 | 34.2 / 01:45 | 09:33:08 |
Bike 31.3k | 00:19:59 | 02:01:24 | 180 | 166 | 26 | 35.22 / 01:42 | 09:53:07 |
Bike 35.3k | 00:05:51 | 02:07:15 | 180 | 166 | 26 | 35.79 / 01:40 | 09:58:59 |
Bike 41.3k | 00:09:59 | 02:17:15 | 175 | 161 | 25 | 35.82 / 01:40 | 10:08:59 |
Bike 46.1k | 00:08:07 | 02:25:23 | 171 | 159 | 25 | 35.78 / 01:40 | 10:17:06 |
Bike 58.6k | 00:24:31 | 02:49:54 | 152 | 142 | 22 | 34.53 / 01:44 | 10:41:38 |
Bike 76.3k | 00:32:26 | 03:22:20 | 159 | 149 | 24 | 34.09 / 01:45 | 11:14:04 |
Bike 93.9k | 00:31:31 | 03:53:51 | 156 | 146 | 25 | 33.98 / 01:45 | 11:45:35 |
Bike 106.5k | 00:20:46 | 04:14:38 | 148 | 138 | 24 | 34.25 / 01:45 | 12:06:22 |
Bike 110.2k | 00:05:54 | 04:20:33 | 150 | 140 | 25 | 34.35 / 01:44 | 12:12:17 |
Bike 116.2k | 00:10:54 | 04:31:27 | 152 | 141 | 25 | 34.28 / 01:45 | 12:23:11 |
Bike-121k | 00:08:59 | 04:40:27 | 156 | 144 | 25 | 34.18 / 01:45 | 12:32:10 |
Bike-133.5k | 00:27:11 | 05:07:38 | 166 | 154 | 25 | 33.43 / 01:47 | 12:59:22 |
Bike-151.1k | 00:36:14 | 05:43:53 | 190 | 175 | 31 | 32.87 / 01:49 | 13:35:36 |
Bike167k | 00:30:47 | 06:14:41 | 203 | 187 | 36 | 32.68 / 01:50 | 14:06:24 |
Bike 175.4 | 00:17:09 | 06:31:50 | 207 | 191 | 36 | 32.5 / 01:50 | 14:23:34 |
Cycle | 00:07:45 | 06:39:36 | 206 | 190 | 36 | 32.57 / 01:50 | 14:31:20 |
T2 00:05:09 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:05:09 | 06:44:46 | 299 | 238 | 31 | - / - | 14:36:30 |
Run 04:37:33 42.2km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.3k | 00:06:38 | 06:51:25 | 225 | 191 | 33 | 11.73 / 05:06 | 14:43:08 |
Run 2.4k | 00:05:44 | 06:57:10 | 246 | 207 | 35 | 11.61 / 05:09 | 14:48:53 |
Run 4.3k | 00:11:27 | 07:08:37 | 307 | 261 | 43 | 10.81 / 05:32 | 15:00:21 |
Run 6.7k | 00:13:01 | 07:21:38 | 359 | 299 | 47 | 10.9 / 05:30 | 15:13:22 |
Run 9.2k | 00:12:45 | 07:34:23 | 354 | 298 | 48 | 11.12 / 05:23 | 15:26:07 |
Run 10.5k | 00:08:27 | 07:42:50 | 356 | 300 | 47 | 10.84 / 05:31 | 15:34:34 |
Run 11.7k | 00:08:36 | 07:51:27 | 364 | 306 | 48 | 10.52 / 05:41 | 15:43:11 |
Run 12.9k | 00:06:43 | 07:58:10 | 371 | 313 | 49 | 10.54 / 05:41 | 15:49:54 |
Run 14.8k | 00:13:35 | 08:11:46 | 390 | 328 | 53 | 10.2 / 05:52 | 16:03:30 |
Run 17.2k | 00:13:53 | 08:25:39 | 397 | 332 | 52 | 10.22 / 05:51 | 16:17:23 |
Run 19.7k | 00:13:50 | 08:39:29 | 397 | 332 | 52 | 10.3 / 05:49 | 16:31:13 |
Run 21.1k | 00:09:07 | 08:48:36 | 387 | 324 | 52 | 10.22 / 05:52 | 16:40:20 |
Run 22.2k | 00:08:57 | 08:57:34 | 384 | 320 | 51 | 10.02 / 05:58 | 16:49:18 |
Run 23.4k | 00:06:48 | 09:04:23 | 379 | 314 | 50 | 10.05 / 05:57 | 16:56:07 |
Run 25.3k | 00:13:57 | 09:18:20 | 381 | 317 | 52 | 9.88 / 06:04 | 17:10:04 |
Run 27.7k | 00:15:22 | 09:33:42 | 382 | 319 | 52 | 9.83 / 06:05 | 17:25:26 |
Run 30.1k | 00:16:45 | 09:50:28 | 395 | 328 | 53 | 9.72 / 06:10 | 17:42:12 |
Run 31.4k | 00:10:52 | 10:01:21 | 401 | 333 | 54 | 9.58 / 06:15 | 17:53:04 |
Run 32.7k | 00:10:15 | 10:11:36 | 419 | 349 | 59 | 9.48 / 06:19 | 18:03:20 |
Run 33.9k | 00:09:18 | 10:20:55 | 431 | 358 | 58 | 9.41 / 06:22 | 18:12:38 |
Run 35.8k | 00:16:44 | 10:37:39 | 447 | 372 | 59 | 9.22 / 06:30 | 18:29:23 |
Run 38.2k | 00:18:56 | 10:56:35 | 465 | 383 | 62 | 9.1 / 06:35 | 18:48:19 |
Run 40.6k | 00:16:54 | 11:13:30 | 473 | 388 | 62 | 9.06 / 06:37 | 19:05:14 |
Run | 00:08:49 | 11:22:19 | 458 | 379 | 61 | 9.12 / 06:34 | 19:14:03 |
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