18th June 2023 | CAIRNS, QLD, Australia

IRONMAN Cairns (2023)

Rebecca FEAR (#525)
Finished
GUN TIME:  11:36:58
Place
346  OF 829
Female
54  OF 164
30-34
10  OF 21

Swim 01:17:34 3.9km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 08:01:13
Swim 01:17:34 01:17:34 635 116 17 3.01 / 19:53 09:18:47

T1 00:08:30 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:08:30 01:26:04 543 120 18 - / - 09:27:18

Cycle 05:58:16 180.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 1.4k 00:03:18 01:29:23 647 104 15 25.37 / 02:21 09:30:37
Bike 19k 00:33:15 02:02:39 492 63 12 31.17 / 01:55 10:03:52
Bike 31.3k 00:22:09 02:24:48 464 55 12 31.97 / 01:52 10:26:02
Bike 35.3k 00:06:35 02:31:23 475 56 12 32.42 / 01:51 10:32:37
Bike 41.3k 00:11:45 02:43:09 489 59 12 32.14 / 01:51 10:44:23
Bike 46.1k 00:09:41 02:52:50 500 66 13 31.87 / 01:52 10:54:04
Bike 58.6k 00:28:14 03:21:04 491 64 13 30.57 / 01:57 11:22:18
Bike 76.3k 00:35:58 03:57:03 477 59 13 30.32 / 01:58 11:58:17
Bike 93.9k 00:34:05 04:31:09 454 53 12 30.44 / 01:58 12:32:23
Bike 106.5k 00:22:53 04:54:02 438 50 11 30.72 / 01:57 12:55:16
Bike 110.2k 00:06:24 05:00:27 438 51 11 30.84 / 01:56 13:01:40
Bike 116.2k 00:11:17 05:11:44 426 49 11 30.89 / 01:56 13:12:58
Bike-121k 00:09:13 05:20:58 422 48 11 30.9 / 01:56 13:22:12
Bike-133.5k 00:28:14 05:49:13 419 48 11 30.43 / 01:58 13:50:27
Bike-151.1k 00:36:17 06:25:31 411 49 11 30.27 / 01:58 14:26:45
Bike167k 00:32:17 06:57:49 421 51 12 30.2 / 01:59 14:59:02
Bike 175.4 00:18:44 07:16:33 422 54 12 30.02 / 01:59 15:17:47
Cycle 00:07:48 07:24:21 420 54 12 30.14 / 01:59 15:25:35

T2 00:10:49 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:10:49 07:35:11 721 147 22 - / - 15:36:24

Run 04:01:47 42.2km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 1.3k 00:07:25 07:42:36 422 70 12 10.51 / 05:42 15:43:49
Run 2.4k 00:06:06 07:48:43 427 66 12 10.64 / 05:38 15:49:56
Run 4.3k 00:11:03 07:59:47 363 58 11 10.48 / 05:43 16:01:00
Run 6.7k 00:11:31 08:11:18 307 48 9 11.12 / 05:23 16:12:32
Run 9.2k 00:11:50 08:23:09 289 42 5 11.5 / 05:12 16:24:23
Run 10.5k 00:10:38 08:33:47 366 58 9 10.74 / 05:34 16:35:01
Run 11.7k 00:07:07 08:40:55 351 56 8 10.67 / 05:37 16:42:09
Run 12.9k 00:05:49 08:46:44 337 56 8 10.81 / 05:32 16:47:58
Run 14.8k 00:10:43 08:57:28 302 44 8 10.79 / 05:33 16:58:41
Run 17.2k 00:11:36 09:09:04 283 40 6 10.99 / 05:27 17:10:18
Run 19.7k 00:12:51 09:21:55 280 41 6 11.07 / 05:25 17:23:09
Run 21.1k 00:08:51 09:30:47 284 44 8 10.95 / 05:28 17:32:00
Run 22.2k 00:07:50 09:38:37 277 43 7 10.78 / 05:33 17:39:51
Run 23.4k 00:06:12 09:44:50 275 42 7 10.82 / 05:32 17:46:04
Run 25.3k 00:11:50 09:56:40 262 41 7 10.72 / 05:35 17:57:54
Run 27.7k 00:16:14 10:12:55 290 44 7 10.53 / 05:41 18:14:09
Run 30.1k 00:13:56 10:26:51 287 44 7 10.51 / 05:42 18:28:05
Run 31.4k 00:08:40 10:35:32 283 44 7 10.44 / 05:44 18:36:46
Run 32.7k 00:09:01 10:44:33 287 45 7 10.36 / 05:47 18:45:47
Run 33.9k 00:06:38 10:51:11 286 45 7 10.37 / 05:46 18:52:25
Run 35.8k 00:12:01 11:03:13 269 44 7 10.32 / 05:48 19:04:26
Run 38.2k 00:12:44 11:15:58 264 44 7 10.38 / 05:46 19:17:11
Run 40.6k 00:12:23 11:28:21 260 44 7 10.44 / 05:44 19:29:35
Run 00:08:36 11:36:58 251 43 7 10.47 / 05:43 19:38:12