18th June 2023 | CAIRNS, QLD, Australia

IRONMAN Cairns (2023)

Wang Ruby CHENG (#523)
Finished
GUN TIME:  10:47:29
Place
200  OF 829
Female
25  OF 164
30-34
2  OF 21

Swim 00:59:34 3.9km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:48:38
Swim 00:59:34 00:59:34 130 18 3 3.92 / 15:16 08:48:13

T1 00:04:31 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:04:31 01:04:05 117 29 4 - / - 08:52:44

Cycle 05:41:04 180.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 1.4k 00:02:52 01:06:58 236 21 5 29.2 / 02:03 08:55:36
Bike 19k 00:30:47 01:37:46 228 18 4 33.85 / 01:46 09:26:24
Bike 31.3k 00:21:35 01:59:22 265 21 4 33.97 / 01:45 09:48:00
Bike 35.3k 00:06:01 02:05:23 267 21 4 34.55 / 01:44 09:54:01
Bike 41.3k 00:10:56 02:16:20 283 23 5 34.3 / 01:44 10:04:58
Bike 46.1k 00:09:14 02:25:34 303 25 5 33.94 / 01:46 10:14:12
Bike 58.6k 00:27:00 02:52:34 318 25 5 32.41 / 01:51 10:41:12
Bike 76.3k 00:33:21 03:25:56 295 24 5 32.27 / 01:51 11:14:34
Bike 93.9k 00:32:49 03:58:46 284 24 5 32.25 / 01:51 11:47:24
Bike 106.5k 00:21:41 04:20:27 277 24 5 32.54 / 01:50 12:09:05
Bike 110.2k 00:06:11 04:26:39 276 24 5 32.64 / 01:50 12:15:17
Bike 116.2k 00:11:00 04:37:39 270 24 5 32.64 / 01:50 12:26:17
Bike-121k 00:09:21 04:47:00 271 24 5 32.56 / 01:50 12:35:38
Bike-133.5k 00:27:25 05:14:26 272 24 6 31.99 / 01:52 13:03:04
Bike-151.1k 00:33:41 05:48:07 262 24 5 31.91 / 01:52 13:36:45
Bike167k 00:27:48 06:15:56 242 22 5 32.13 / 01:52 14:04:34
Bike 175.4 00:16:26 06:32:22 239 22 5 32.05 / 01:52 14:21:00
Cycle 00:12:48 06:45:10 272 27 6 31.66 / 01:53 14:33:49

T2 00:04:36 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:04:36 06:49:47 236 50 10 - / - 14:38:25

Run 03:57:42 42.2km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 1.3k 00:07:04 06:56:51 332 51 9 11.03 / 05:26 14:45:29
Run 2.4k 00:05:56 07:02:47 347 54 10 11.07 / 05:25 14:51:25
Run 4.3k 00:10:51 07:13:38 308 47 6 10.81 / 05:32 15:02:16
Run 6.7k 00:11:57 07:25:35 295 45 7 11.22 / 05:20 15:14:14
Run 9.2k 00:12:18 07:37:54 293 45 8 11.47 / 05:13 15:26:32
Run 10.5k 00:07:50 07:45:44 285 41 5 11.25 / 05:19 15:34:22
Run 11.7k 00:07:16 07:53:00 277 39 4 11.1 / 05:24 15:41:39
Run 12.9k 00:06:13 07:59:14 276 38 4 11.14 / 05:23 15:47:52
Run 14.8k 00:11:29 08:10:43 275 39 5 10.97 / 05:28 15:59:22
Run 17.2k 00:13:00 08:23:44 284 41 7 10.98 / 05:27 16:12:22
Run 19.7k 00:13:40 08:37:25 290 44 8 10.98 / 05:27 16:26:03
Run 21.1k 00:07:54 08:45:19 280 41 6 10.95 / 05:28 16:33:58
Run 22.2k 00:07:28 08:52:48 270 40 6 10.82 / 05:32 16:41:26
Run 23.4k 00:06:17 08:59:05 269 41 6 10.85 / 05:31 16:47:44
Run 25.3k 00:11:25 09:10:31 252 39 6 10.78 / 05:33 16:59:09
Run 27.7k 00:12:44 09:23:15 244 39 6 10.82 / 05:32 17:11:53
Run 30.1k 00:12:55 09:36:10 236 38 6 10.85 / 05:31 17:24:48
Run 31.4k 00:08:27 09:44:38 237 38 6 10.77 / 05:34 17:33:16
Run 32.7k 00:07:40 09:52:18 226 38 6 10.74 / 05:34 17:40:56
Run 33.9k 00:06:25 09:58:44 221 37 6 10.76 / 05:34 17:47:22
Run 35.8k 00:12:16 10:11:00 224 38 6 10.67 / 05:37 17:59:39
Run 38.2k 00:13:36 10:24:37 224 38 6 10.66 / 05:37 18:13:15
Run 40.6k 00:13:14 10:37:52 224 37 6 10.68 / 05:37 18:26:30
Run 00:09:37 10:47:29 223 37 6 10.65 / 05:37 18:36:08