18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN Cairns (2023)

Ian TRANTOR (#365)
Finished
GUN TIME:  12:47:16
Place
542  OF 829
Male
450  OF 665
60-64
14  OF 28

Swim 01:19:33 3.9km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:59:23
Swim 01:19:33 01:19:33 679 547 18 2.94 / 20:24 09:18:57

T1 00:07:56 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:07:56 01:27:29 491 381 10 - / - 09:26:53

Cycle 06:11:21 180.0km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Bike 1.4k 00:03:27 01:30:57 733 605 22 24.33 / 02:27 09:30:20
Bike 19k 00:33:56 02:04:53 554 476 15 30.48 / 01:58 10:04:17
Bike 31.3k 00:23:44 02:28:38 576 495 15 30.71 / 01:57 10:28:01
Bike 35.3k 00:06:56 02:35:34 594 507 17 31.11 / 01:55 10:34:58
Bike 41.3k 00:11:26 02:47:01 580 498 15 31.16 / 01:55 10:46:24
Bike 46.1k 00:09:31 02:56:32 572 492 14 31.06 / 01:55 10:55:56
Bike 58.6k 00:29:18 03:25:50 559 481 12 29.7 / 02:01 11:25:14
Bike 76.3k 00:36:39 04:02:30 541 468 12 29.53 / 02:01 12:01:54
Bike 93.9k 00:37:07 04:39:37 542 464 13 29.32 / 02:02 12:39:01
Bike 106.5k 00:23:29 05:03:06 532 458 12 29.63 / 02:01 13:02:30
Bike 110.2k 00:06:23 05:09:30 528 456 12 29.78 / 02:00 13:08:54
Bike 116.2k 00:11:38 05:21:09 524 453 12 29.83 / 02:00 13:20:33
Bike-121k 00:09:36 05:30:46 519 448 11 29.84 / 02:00 13:30:10
Bike-133.5k 00:29:36 06:00:23 514 444 11 29.35 / 02:02 13:59:46
Bike-151.1k 00:38:20 06:38:43 518 445 12 29.12 / 02:03 14:38:07
Bike167k 00:32:57 07:11:40 515 441 12 29.11 / 02:03 15:11:04
Bike 175.4 00:18:50 07:30:31 510 436 12 28.98 / 02:04 15:29:55
Cycle 00:08:20 07:38:51 511 437 12 29.08 / 02:03 15:38:15

T2 00:08:13 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:08:13 07:47:04 590 469 14 - / - 15:46:28

Run 05:00:11 42.2km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Run 1.3k 00:07:59 07:55:04 556 471 12 9.76 / 06:08 15:54:28
Run 2.4k 00:06:01 08:01:05 488 414 10 10.27 / 05:50 16:00:29
Run 4.3k 00:12:23 08:13:28 476 403 11 9.77 / 06:08 16:12:52
Run 6.7k 00:13:22 08:26:51 479 405 10 10.1 / 05:56 16:26:15
Run 9.2k 00:16:03 08:42:55 556 468 14 9.88 / 06:04 16:42:18
Run 10.5k 00:08:59 08:51:54 536 452 14 9.71 / 06:10 16:51:18
Run 11.7k 00:08:55 09:00:50 531 448 14 9.51 / 06:18 17:00:14
Run 12.9k 00:06:37 09:07:27 522 440 13 9.62 / 06:13 17:06:51
Run 14.8k 00:14:26 09:21:53 536 449 13 9.36 / 06:24 17:21:17
Run 17.2k 00:14:08 09:36:01 519 434 13 9.47 / 06:20 17:35:25
Run 19.7k 00:14:19 09:50:20 508 425 13 9.58 / 06:15 17:49:44
Run 21.1k 00:10:19 10:00:40 504 420 13 9.47 / 06:19 18:00:04
Run 22.2k 00:12:17 10:12:57 531 437 13 9.13 / 06:34 18:12:21
Run 23.4k 00:06:57 10:19:54 524 433 13 9.18 / 06:31 18:19:18
Run 25.3k 00:17:56 10:37:50 545 446 13 8.88 / 06:44 18:37:14
Run 27.7k 00:21:14 10:59:04 569 466 16 8.65 / 06:55 18:58:28
Run 30.1k 00:22:21 11:21:26 603 491 18 8.42 / 07:07 19:20:49
Run 31.4k 00:14:06 11:35:32 622 507 20 8.24 / 07:16 19:34:56
Run 32.7k 00:10:41 11:46:14 617 503 20 8.2 / 07:18 19:45:38
Run 33.9k 00:06:39 11:52:53 604 493 19 8.27 / 07:15 19:52:17
Run 35.8k 00:14:13 12:07:07 593 482 18 8.26 / 07:15 20:06:31
Run 38.2k 00:14:54 12:22:01 578 470 18 8.33 / 07:11 20:21:25
Run 40.6k 00:13:33 12:35:35 565 462 18 8.44 / 07:06 20:34:59
Run 00:11:40 12:47:16 563 460 17 8.43 / 07:06 20:46:40