18th June 2023 | CAIRNS, QLD, Australia

IRONMAN Cairns (2023)

Craig MARSH (#307)
Finished
GUN TIME:  09:57:59
Place
79  OF 829
Male
71  OF 665
40-44
12  OF 91

Swim 01:00:22 3.9km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:49:53
Swim 01:00:22 01:00:22 148 129 19 3.87 / 15:28 08:50:16

T1 00:05:09 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:09 01:05:31 187 141 24 - / - 08:55:25

Cycle 05:20:32 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 1.4k 00:02:42 01:08:14 110 103 16 31.08 / 01:55 08:58:07
Bike 19k 00:30:53 01:39:07 225 208 31 33.94 / 01:46 09:29:00
Bike 31.3k 00:20:52 01:59:59 228 210 33 34.48 / 01:44 09:49:52
Bike 35.3k 00:05:48 02:05:48 227 209 34 35.14 / 01:42 09:55:41
Bike 41.3k 00:10:15 02:16:03 223 206 32 35.13 / 01:42 10:05:57
Bike 46.1k 00:08:08 02:24:12 214 198 32 35.15 / 01:42 10:14:06
Bike 58.6k 00:25:33 02:49:45 207 191 29 33.73 / 01:46 10:39:39
Bike 76.3k 00:31:42 03:21:28 192 178 28 33.67 / 01:46 11:11:21
Bike 93.9k 00:31:46 03:53:14 183 170 25 33.59 / 01:47 11:43:08
Bike 106.5k 00:21:21 04:14:35 181 168 24 33.79 / 01:46 12:04:29
Bike 110.2k 00:05:55 04:20:30 181 168 24 33.91 / 01:46 12:10:24
Bike 116.2k 00:10:40 04:31:11 180 167 24 33.9 / 01:46 12:21:05
Bike-121k 00:08:40 04:39:52 175 162 23 33.87 / 01:46 12:29:45
Bike-133.5k 00:25:59 05:05:52 171 159 23 33.32 / 01:48 12:55:45
Bike-151.1k 00:31:05 05:36:57 157 146 22 33.4 / 01:47 13:26:50
Bike167k 00:27:21 06:04:18 150 139 21 33.53 / 01:47 13:54:12
Bike 175.4 00:14:41 06:19:00 140 130 18 33.57 / 01:47 14:08:54
Cycle 00:07:03 06:26:04 135 125 18 33.69 / 01:46 14:15:57

T2 00:03:45 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:45 06:29:49 131 98 18 - / - 14:19:42

Run 03:28:09 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.3k 00:05:59 06:35:48 72 63 8 13.02 / 04:36 14:25:42
Run 2.4k 00:05:18 06:41:07 103 90 11 12.73 / 04:42 14:31:01
Run 4.3k 00:09:41 06:50:49 109 93 12 12.28 / 04:52 14:40:42
Run 6.7k 00:10:40 07:01:29 110 94 13 12.69 / 04:43 14:51:22
Run 9.2k 00:10:56 07:12:25 104 90 13 12.95 / 04:37 15:02:19
Run 10.5k 00:07:00 07:19:25 101 87 12 12.69 / 04:43 15:09:19
Run 11.7k 00:06:33 07:25:59 100 86 10 12.49 / 04:48 15:15:52
Run 12.9k 00:05:30 07:31:29 100 86 10 12.55 / 04:46 15:21:22
Run 14.8k 00:10:03 07:41:32 94 80 9 12.38 / 04:50 15:31:26
Run 17.2k 00:10:58 07:52:31 91 77 9 12.47 / 04:48 15:42:24
Run 19.7k 00:11:12 08:03:44 91 77 9 12.58 / 04:46 15:53:37
Run 21.1k 00:07:15 08:11:00 90 76 9 12.51 / 04:47 16:00:53
Run 22.2k 00:06:52 08:17:52 84 70 9 12.32 / 04:52 16:07:45
Run 23.4k 00:05:34 08:23:27 83 69 9 12.35 / 04:51 16:13:20
Run 25.3k 00:10:14 08:33:41 79 66 9 12.25 / 04:53 16:23:35
Run 27.7k 00:11:20 08:45:02 77 64 9 12.29 / 04:52 16:34:55
Run 30.1k 00:11:10 08:56:12 72 61 9 12.33 / 04:51 16:46:06
Run 31.4k 00:07:21 09:03:34 72 61 9 12.25 / 04:53 16:53:27
Run 32.7k 00:06:49 09:10:23 71 60 9 12.21 / 04:54 17:00:16
Run 33.9k 00:05:41 09:16:05 71 60 9 12.23 / 04:54 17:05:58
Run 35.8k 00:10:52 09:26:57 71 60 9 12.12 / 04:56 17:16:50
Run 38.2k 00:11:27 09:38:24 71 60 8 12.15 / 04:56 17:28:18
Run 40.6k 00:11:19 09:49:43 70 59 8 12.18 / 04:55 17:39:37
Run 00:08:15 09:57:59 68 57 8 12.16 / 04:55 17:47:52