18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN Cairns (2023)

Vanessa KENNEDY (#279)
Finished
GUN TIME:  11:00:31
Place
243  OF 829
Female
29  OF 164
30-34
5  OF 21

Swim 01:07:31 3.9km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:56:03
Swim 01:07:31 01:07:31 363 61 8 3.46 / 17:18 09:03:35

T1 00:04:56 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:04:56 01:12:27 156 39 7 - / - 09:08:31

Cycle 05:52:06 180.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 1.4k 00:03:02 01:15:30 398 49 11 27.63 / 02:10 09:11:33
Bike 19k 00:32:29 01:47:59 393 42 10 32.09 / 01:52 09:44:02
Bike 31.3k 00:21:42 02:09:42 380 39 10 32.8 / 01:49 10:05:45
Bike 35.3k 00:05:55 02:15:37 365 38 10 33.53 / 01:47 10:11:41
Bike 41.3k 00:10:42 02:26:19 360 37 10 33.54 / 01:47 10:22:23
Bike 46.1k 00:08:46 02:35:06 355 34 9 33.46 / 01:47 10:31:10
Bike 58.6k 00:27:37 03:02:44 368 36 10 31.88 / 01:52 10:58:47
Bike 76.3k 00:35:56 03:38:40 382 41 10 31.31 / 01:54 11:34:43
Bike 93.9k 00:33:39 04:12:20 366 39 10 31.32 / 01:54 12:08:23
Bike 106.5k 00:23:32 04:35:52 371 39 10 31.41 / 01:54 12:31:55
Bike 110.2k 00:06:15 04:42:07 370 39 10 31.53 / 01:54 12:38:11
Bike 116.2k 00:11:32 04:53:40 366 39 10 31.51 / 01:54 12:49:43
Bike-121k 00:09:40 05:03:20 365 38 10 31.44 / 01:54 12:59:24
Bike-133.5k 00:28:07 05:31:28 365 40 10 30.92 / 01:56 13:27:32
Bike-151.1k 00:35:24 06:06:52 359 39 10 30.79 / 01:56 14:02:56
Bike167k 00:32:39 06:39:32 371 43 10 30.63 / 01:57 14:35:35
Bike 175.4 00:17:07 06:56:39 363 42 10 30.57 / 01:57 14:52:42
Cycle 00:07:54 07:04:34 360 40 10 30.67 / 01:57 15:00:37

T2 00:02:48 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:02:48 07:07:22 43 16 3 - / - 15:03:25

Run 03:53:09 42.2km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 1.3k 00:07:04 07:14:26 334 52 10 11.02 / 05:26 15:10:30
Run 2.4k 00:05:52 07:20:19 332 53 9 11.11 / 05:23 15:16:22
Run 4.3k 00:11:11 07:31:30 326 51 7 10.68 / 05:36 15:27:34
Run 6.7k 00:11:37 07:43:08 292 44 6 11.23 / 05:20 15:39:11
Run 9.2k 00:12:20 07:55:28 292 44 7 11.47 / 05:13 15:51:32
Run 10.5k 00:08:05 08:03:33 292 42 6 11.21 / 05:21 15:59:37
Run 11.7k 00:07:19 08:10:53 287 41 6 11.05 / 05:25 16:06:57
Run 12.9k 00:06:03 08:16:57 281 40 6 11.12 / 05:23 16:13:00
Run 14.8k 00:11:23 08:28:20 276 40 6 10.96 / 05:28 16:24:24
Run 17.2k 00:12:15 08:40:36 271 39 5 11.06 / 05:25 16:36:39
Run 19.7k 00:12:54 08:53:30 271 39 5 11.13 / 05:23 16:49:34
Run 21.1k 00:08:20 09:01:50 266 39 5 11.05 / 05:25 16:57:54
Run 22.2k 00:07:52 09:09:43 258 37 5 10.88 / 05:30 17:05:46
Run 23.4k 00:06:23 09:16:06 256 37 5 10.9 / 05:30 17:12:10
Run 25.3k 00:11:14 09:27:21 240 36 5 10.84 / 05:31 17:23:24
Run 27.7k 00:12:09 09:39:30 231 36 5 10.92 / 05:29 17:35:34
Run 30.1k 00:12:56 09:52:26 222 35 5 10.94 / 05:29 17:48:30
Run 31.4k 00:08:12 10:00:38 216 35 5 10.87 / 05:31 17:56:42
Run 32.7k 00:07:35 10:08:14 211 34 5 10.84 / 05:31 18:04:17
Run 33.9k 00:06:14 10:14:29 207 34 5 10.87 / 05:31 18:10:32
Run 35.8k 00:11:28 10:25:57 204 33 5 10.81 / 05:32 18:22:00
Run 38.2k 00:12:33 10:38:30 200 33 5 10.85 / 05:31 18:34:34
Run 40.6k 00:12:41 10:51:12 198 32 5 10.88 / 05:30 18:47:16
Run 00:09:19 11:00:31 197 32 5 10.85 / 05:31 18:56:35