18th June 2023 | CAIRNS, QLD, Australia

IRONMAN Cairns (2023)

Stuart ELAND (#271)
Finished
GUN TIME:  09:55:34
Place
75  OF 829
Male
67  OF 665
30-34
13  OF 91

Swim 01:08:50 3.9km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:56:33
Swim 01:08:50 01:08:50 398 333 53 3.39 / 17:39 09:05:23

T1 00:04:43 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:43 01:13:34 140 106 22 - / - 09:10:07

Cycle 05:20:39 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1.4k 00:02:43 01:16:17 130 121 23 30.8 / 01:56 09:12:51
Bike 19k 00:30:00 01:46:18 162 150 28 34.81 / 01:43 09:42:51
Bike 31.3k 00:20:05 02:06:23 155 145 29 35.54 / 01:41 10:02:57
Bike 35.3k 00:05:49 02:12:13 158 148 29 36.1 / 01:39 10:08:47
Bike 41.3k 00:09:47 02:22:00 150 139 28 36.2 / 01:39 10:18:34
Bike 46.1k 00:08:08 02:30:09 151 141 29 36.11 / 01:39 10:26:42
Bike 58.6k 00:24:33 02:54:42 140 130 26 34.76 / 01:43 10:51:16
Bike 76.3k 00:32:15 03:26:57 148 138 28 34.31 / 01:44 11:23:31
Bike 93.9k 00:31:50 03:58:48 150 140 28 34.09 / 01:45 11:55:21
Bike 106.5k 00:21:22 04:20:10 149 139 27 34.24 / 01:45 12:16:44
Bike 110.2k 00:06:01 04:26:12 152 142 27 34.32 / 01:44 12:22:46
Bike 116.2k 00:10:37 04:36:49 150 139 27 34.3 / 01:44 12:33:23
Bike-121k 00:08:31 04:45:21 148 137 27 34.28 / 01:45 12:41:54
Bike-133.5k 00:26:02 05:11:23 149 138 27 33.68 / 01:46 13:07:56
Bike-151.1k 00:31:47 05:43:10 143 133 26 33.62 / 01:47 13:39:44
Bike167k 00:28:00 06:11:11 142 132 26 33.66 / 01:46 14:07:45
Bike 175.4 00:15:43 06:26:54 138 128 26 33.58 / 01:47 14:23:28
Cycle 00:07:19 06:34:13 136 126 25 33.68 / 01:46 14:30:47

T2 00:04:21 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:21 06:38:35 210 165 34 - / - 14:35:09

Run 03:16:58 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.3k 00:05:37 06:44:13 30 26 7 13.84 / 04:19 14:40:47
Run 2.4k 00:04:52 06:49:06 36 31 6 13.7 / 04:22 14:45:39
Run 4.3k 00:08:40 06:57:47 30 26 6 13.44 / 04:27 14:54:20
Run 6.7k 00:09:57 07:07:44 35 31 7 13.79 / 04:21 15:04:17
Run 9.2k 00:10:10 07:17:54 35 31 9 14.03 / 04:16 15:14:28
Run 10.5k 00:06:24 07:24:19 32 28 7 13.77 / 04:21 15:20:52
Run 11.7k 00:06:03 07:30:22 33 29 7 13.55 / 04:25 15:26:56
Run 12.9k 00:05:08 07:35:30 33 29 7 13.59 / 04:24 15:32:04
Run 14.8k 00:09:08 07:44:38 32 28 7 13.44 / 04:27 15:41:12
Run 17.2k 00:10:10 07:54:49 32 29 8 13.53 / 04:25 15:51:22
Run 19.7k 00:10:13 08:05:02 32 29 8 13.67 / 04:23 16:01:35
Run 21.1k 00:06:30 08:11:32 30 27 8 13.62 / 04:24 16:08:05
Run 22.2k 00:06:15 08:17:47 29 26 8 13.42 / 04:28 16:14:21
Run 23.4k 00:05:11 08:22:58 28 25 7 13.44 / 04:27 16:19:32
Run 25.3k 00:09:21 08:32:20 27 24 7 13.34 / 04:29 16:28:54
Run 27.7k 00:10:24 08:42:45 28 25 7 13.38 / 04:28 16:39:18
Run 30.1k 00:10:55 08:53:40 29 26 7 13.36 / 04:29 16:50:14
Run 31.4k 00:06:54 09:00:35 29 26 7 13.26 / 04:31 16:57:09
Run 32.7k 00:06:27 09:07:03 30 27 7 13.21 / 04:32 17:03:36
Run 33.9k 00:05:31 09:12:34 30 27 7 13.2 / 04:32 17:09:08
Run 35.8k 00:10:15 09:22:50 29 26 7 13.07 / 04:35 17:19:23
Run 38.2k 00:11:27 09:34:17 30 27 7 13.04 / 04:35 17:30:50
Run 40.6k 00:12:07 09:46:24 34 31 10 12.97 / 04:37 17:42:57
Run 00:09:09 09:55:34 35 32 10 12.85 / 04:40 17:52:07