IRONMAN Cairns (2023)
Jonathan DELEU (#205)
Finished
GUN TIME:
10:37:33
Place
165
OF
829
Male
146
OF
665
40-44
21
OF
91
Swim 00:51:21 3.9km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:47:03 |
Swim | 00:51:21 | 00:51:21 | 28 | 27 | 3 | 4.55 / 13:10 | 08:38:24 |
T1 00:05:54 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:05:54 | 00:57:15 | 287 | 219 | 34 | - / - | 08:44:18 |
Cycle 05:29:48 180.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 1.4k | 00:03:03 | 01:00:18 | 424 | 375 | 62 | 27.48 / 02:10 | 08:47:22 |
Bike 19k | 00:31:09 | 01:31:27 | 266 | 245 | 39 | 33.32 / 01:48 | 09:18:31 |
Bike 31.3k | 00:21:46 | 01:53:14 | 303 | 277 | 45 | 33.54 / 01:47 | 09:40:17 |
Bike 35.3k | 00:05:55 | 01:59:09 | 293 | 269 | 43 | 34.21 / 01:45 | 09:46:12 |
Bike 41.3k | 00:10:24 | 02:09:33 | 284 | 261 | 43 | 34.27 / 01:45 | 09:56:37 |
Bike 46.1k | 00:08:10 | 02:17:44 | 267 | 246 | 39 | 34.36 / 01:44 | 10:04:47 |
Bike 58.6k | 00:25:59 | 02:43:43 | 261 | 242 | 36 | 33.02 / 01:49 | 10:30:47 |
Bike 76.3k | 00:32:51 | 03:16:35 | 243 | 225 | 36 | 32.85 / 01:49 | 11:03:39 |
Bike 93.9k | 00:32:01 | 03:48:37 | 227 | 209 | 35 | 32.87 / 01:49 | 11:35:40 |
Bike 106.5k | 00:22:31 | 04:11:09 | 236 | 217 | 35 | 32.95 / 01:49 | 11:58:12 |
Bike 110.2k | 00:05:58 | 04:17:08 | 235 | 216 | 35 | 33.08 / 01:48 | 12:04:11 |
Bike 116.2k | 00:10:49 | 04:27:58 | 234 | 215 | 35 | 33.08 / 01:48 | 12:15:01 |
Bike-121k | 00:08:32 | 04:36:30 | 228 | 209 | 32 | 33.11 / 01:48 | 12:23:33 |
Bike-133.5k | 00:26:04 | 05:02:34 | 220 | 202 | 32 | 32.65 / 01:50 | 12:49:38 |
Bike-151.1k | 00:32:27 | 05:35:02 | 205 | 189 | 27 | 32.63 / 01:50 | 13:22:05 |
Bike167k | 00:28:17 | 06:03:19 | 201 | 186 | 27 | 32.73 / 01:49 | 13:50:22 |
Bike 175.4 | 00:15:55 | 06:19:15 | 191 | 176 | 25 | 32.68 / 01:50 | 14:06:18 |
Cycle | 00:07:48 | 06:27:04 | 193 | 178 | 26 | 32.74 / 01:49 | 14:14:07 |
T2 00:06:33 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:06:33 | 06:33:37 | 456 | 360 | 52 | - / - | 14:20:40 |
Run 04:03:56 42.2km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.3k | 00:06:40 | 06:40:17 | 230 | 196 | 30 | 11.69 / 05:07 | 14:27:20 |
Run 2.4k | 00:05:31 | 06:45:49 | 217 | 185 | 27 | 11.8 / 05:04 | 14:32:52 |
Run 4.3k | 00:10:01 | 06:55:50 | 201 | 168 | 24 | 11.61 / 05:10 | 14:42:53 |
Run 6.7k | 00:11:21 | 07:07:12 | 196 | 163 | 24 | 11.97 / 05:00 | 14:54:15 |
Run 9.2k | 00:11:26 | 07:18:39 | 190 | 160 | 22 | 12.25 / 04:53 | 15:05:42 |
Run 10.5k | 00:07:17 | 07:25:56 | 187 | 159 | 21 | 12.04 / 04:58 | 15:12:59 |
Run 11.7k | 00:06:53 | 07:32:50 | 182 | 155 | 19 | 11.85 / 05:03 | 15:19:53 |
Run 12.9k | 00:05:36 | 07:38:26 | 180 | 153 | 19 | 11.94 / 05:01 | 15:25:29 |
Run 14.8k | 00:10:39 | 07:49:05 | 175 | 148 | 19 | 11.76 / 05:05 | 15:36:08 |
Run 17.2k | 00:11:30 | 08:00:36 | 169 | 143 | 17 | 11.86 / 05:03 | 15:47:39 |
Run 19.7k | 00:12:01 | 08:12:37 | 169 | 143 | 16 | 11.93 / 05:01 | 15:59:40 |
Run 21.1k | 00:08:03 | 08:20:40 | 169 | 143 | 17 | 11.82 / 05:04 | 16:07:43 |
Run 22.2k | 00:07:47 | 08:28:28 | 170 | 144 | 18 | 11.59 / 05:10 | 16:15:31 |
Run 23.4k | 00:06:15 | 08:34:43 | 173 | 146 | 18 | 11.59 / 05:10 | 16:21:46 |
Run 25.3k | 00:13:11 | 08:47:54 | 184 | 154 | 21 | 11.3 / 05:18 | 16:34:57 |
Run 27.7k | 00:13:25 | 09:01:19 | 188 | 156 | 23 | 11.25 / 05:19 | 16:48:22 |
Run 30.1k | 00:13:53 | 09:15:13 | 193 | 161 | 24 | 11.17 / 05:22 | 17:02:16 |
Run 31.4k | 00:09:36 | 09:24:50 | 200 | 168 | 25 | 11 / 05:27 | 17:11:53 |
Run 32.7k | 00:08:48 | 09:33:38 | 206 | 173 | 28 | 10.89 / 05:30 | 17:20:41 |
Run 33.9k | 00:07:15 | 09:40:54 | 208 | 174 | 28 | 10.86 / 05:31 | 17:27:57 |
Run 35.8k | 00:13:47 | 09:54:42 | 219 | 183 | 30 | 10.68 / 05:37 | 17:41:45 |
Run 38.2k | 00:15:00 | 10:09:43 | 236 | 198 | 33 | 10.6 / 05:39 | 17:56:46 |
Run 40.6k | 00:15:25 | 10:25:08 | 251 | 209 | 33 | 10.52 / 05:42 | 18:12:12 |
Run | 00:12:24 | 10:37:33 | 264 | 220 | 33 | 10.37 / 05:46 | 18:24:36 |
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