18th June 2023 | CAIRNS, QLD, Australia

IRONMAN Cairns (2023)

Jonathan DELEU (#205)
Finished
GUN TIME:  10:37:33
Place
165  OF 829
Male
146  OF 665
40-44
21  OF 91

Swim 00:51:21 3.9km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:47:03
Swim 00:51:21 00:51:21 28 27 3 4.55 / 13:10 08:38:24

T1 00:05:54 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:54 00:57:15 287 219 34 - / - 08:44:18

Cycle 05:29:48 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 1.4k 00:03:03 01:00:18 424 375 62 27.48 / 02:10 08:47:22
Bike 19k 00:31:09 01:31:27 266 245 39 33.32 / 01:48 09:18:31
Bike 31.3k 00:21:46 01:53:14 303 277 45 33.54 / 01:47 09:40:17
Bike 35.3k 00:05:55 01:59:09 293 269 43 34.21 / 01:45 09:46:12
Bike 41.3k 00:10:24 02:09:33 284 261 43 34.27 / 01:45 09:56:37
Bike 46.1k 00:08:10 02:17:44 267 246 39 34.36 / 01:44 10:04:47
Bike 58.6k 00:25:59 02:43:43 261 242 36 33.02 / 01:49 10:30:47
Bike 76.3k 00:32:51 03:16:35 243 225 36 32.85 / 01:49 11:03:39
Bike 93.9k 00:32:01 03:48:37 227 209 35 32.87 / 01:49 11:35:40
Bike 106.5k 00:22:31 04:11:09 236 217 35 32.95 / 01:49 11:58:12
Bike 110.2k 00:05:58 04:17:08 235 216 35 33.08 / 01:48 12:04:11
Bike 116.2k 00:10:49 04:27:58 234 215 35 33.08 / 01:48 12:15:01
Bike-121k 00:08:32 04:36:30 228 209 32 33.11 / 01:48 12:23:33
Bike-133.5k 00:26:04 05:02:34 220 202 32 32.65 / 01:50 12:49:38
Bike-151.1k 00:32:27 05:35:02 205 189 27 32.63 / 01:50 13:22:05
Bike167k 00:28:17 06:03:19 201 186 27 32.73 / 01:49 13:50:22
Bike 175.4 00:15:55 06:19:15 191 176 25 32.68 / 01:50 14:06:18
Cycle 00:07:48 06:27:04 193 178 26 32.74 / 01:49 14:14:07

T2 00:06:33 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:06:33 06:33:37 456 360 52 - / - 14:20:40

Run 04:03:56 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.3k 00:06:40 06:40:17 230 196 30 11.69 / 05:07 14:27:20
Run 2.4k 00:05:31 06:45:49 217 185 27 11.8 / 05:04 14:32:52
Run 4.3k 00:10:01 06:55:50 201 168 24 11.61 / 05:10 14:42:53
Run 6.7k 00:11:21 07:07:12 196 163 24 11.97 / 05:00 14:54:15
Run 9.2k 00:11:26 07:18:39 190 160 22 12.25 / 04:53 15:05:42
Run 10.5k 00:07:17 07:25:56 187 159 21 12.04 / 04:58 15:12:59
Run 11.7k 00:06:53 07:32:50 182 155 19 11.85 / 05:03 15:19:53
Run 12.9k 00:05:36 07:38:26 180 153 19 11.94 / 05:01 15:25:29
Run 14.8k 00:10:39 07:49:05 175 148 19 11.76 / 05:05 15:36:08
Run 17.2k 00:11:30 08:00:36 169 143 17 11.86 / 05:03 15:47:39
Run 19.7k 00:12:01 08:12:37 169 143 16 11.93 / 05:01 15:59:40
Run 21.1k 00:08:03 08:20:40 169 143 17 11.82 / 05:04 16:07:43
Run 22.2k 00:07:47 08:28:28 170 144 18 11.59 / 05:10 16:15:31
Run 23.4k 00:06:15 08:34:43 173 146 18 11.59 / 05:10 16:21:46
Run 25.3k 00:13:11 08:47:54 184 154 21 11.3 / 05:18 16:34:57
Run 27.7k 00:13:25 09:01:19 188 156 23 11.25 / 05:19 16:48:22
Run 30.1k 00:13:53 09:15:13 193 161 24 11.17 / 05:22 17:02:16
Run 31.4k 00:09:36 09:24:50 200 168 25 11 / 05:27 17:11:53
Run 32.7k 00:08:48 09:33:38 206 173 28 10.89 / 05:30 17:20:41
Run 33.9k 00:07:15 09:40:54 208 174 28 10.86 / 05:31 17:27:57
Run 35.8k 00:13:47 09:54:42 219 183 30 10.68 / 05:37 17:41:45
Run 38.2k 00:15:00 10:09:43 236 198 33 10.6 / 05:39 17:56:46
Run 40.6k 00:15:25 10:25:08 251 209 33 10.52 / 05:42 18:12:12
Run 00:12:24 10:37:33 264 220 33 10.37 / 05:46 18:24:36