18th June 2023 | CAIRNS, QLD, Australia

IRONMAN Cairns (2023)

Charlie BROOKS (#178)
Finished
GUN TIME:  10:20:46
Place
126  OF 829
Male
111  OF 665
30-34
21  OF 91

Swim 01:03:38 3.9km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:49:58
Swim 01:03:38 01:03:38 237 206 35 3.67 / 16:19 08:53:37

T1 00:04:19 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:19 01:07:58 99 75 15 - / - 08:57:56

Cycle 05:32:45 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1.4k 00:02:40 01:10:38 96 89 18 31.41 / 01:54 09:00:37
Bike 19k 00:29:17 01:39:56 109 102 19 35.65 / 01:40 09:29:55
Bike 31.3k 00:20:12 02:00:09 127 119 24 35.98 / 01:40 09:50:07
Bike 35.3k 00:05:29 02:05:38 124 117 23 36.72 / 01:38 09:55:37
Bike 41.3k 00:10:05 02:15:44 131 121 22 36.56 / 01:38 10:05:43
Bike 46.1k 00:07:50 02:23:35 128 118 22 36.57 / 01:38 10:13:33
Bike 58.6k 00:24:03 02:47:39 114 107 21 35.27 / 01:42 10:37:37
Bike 76.3k 00:31:38 03:19:17 119 111 21 34.86 / 01:43 11:09:15
Bike 93.9k 00:32:41 03:51:58 136 127 25 34.35 / 01:44 11:41:57
Bike 106.5k 00:22:56 04:14:55 155 145 28 34.17 / 01:45 12:04:54
Bike 110.2k 00:06:12 04:21:07 159 149 28 34.23 / 01:45 12:11:06
Bike 116.2k 00:11:45 04:32:52 170 157 29 34.02 / 01:45 12:22:51
Bike-121k 00:09:10 04:42:03 171 158 29 33.91 / 01:46 12:32:01
Bike-133.5k 00:27:28 05:09:32 183 170 32 33.15 / 01:48 12:59:30
Bike-151.1k 00:36:43 05:46:15 214 198 35 32.57 / 01:50 13:36:13
Bike167k 00:28:22 06:14:37 205 189 34 32.67 / 01:50 14:04:36
Bike 175.4 00:17:08 06:31:46 208 192 34 32.5 / 01:50 14:21:44
Cycle 00:08:57 06:40:43 213 196 34 32.45 / 01:50 14:30:42

T2 00:04:50 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:50 06:45:34 260 205 42 - / - 14:35:33

Run 03:35:12 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.3k 00:07:06 06:52:41 342 290 60 10.97 / 05:28 14:42:39
Run 2.4k 00:04:59 06:57:41 203 172 38 11.89 / 05:02 14:47:39
Run 4.3k 00:09:37 07:07:18 169 144 33 11.87 / 05:03 14:57:16
Run 6.7k 00:10:13 07:17:31 117 101 21 12.58 / 04:46 15:07:30
Run 9.2k 00:10:32 07:28:04 100 87 17 12.98 / 04:37 15:18:03
Run 10.5k 00:06:49 07:34:54 92 79 18 12.77 / 04:41 15:24:52
Run 11.7k 00:06:19 07:41:13 88 76 18 12.61 / 04:45 15:31:12
Run 12.9k 00:05:16 07:46:30 83 72 17 12.7 / 04:43 15:36:28
Run 14.8k 00:10:08 07:56:38 84 72 15 12.49 / 04:48 15:46:36
Run 17.2k 00:10:38 08:07:16 78 67 14 12.63 / 04:44 15:57:15
Run 19.7k 00:11:15 08:18:31 79 67 15 12.71 / 04:43 16:08:30
Run 21.1k 00:07:06 08:25:38 76 64 15 12.65 / 04:44 16:15:36
Run 22.2k 00:06:20 08:31:59 68 57 13 12.51 / 04:47 16:21:57
Run 23.4k 00:05:31 08:37:31 68 57 13 12.54 / 04:47 16:27:29
Run 25.3k 00:10:37 08:48:08 70 59 15 12.38 / 04:50 16:38:06
Run 27.7k 00:11:18 08:59:26 66 57 15 12.41 / 04:49 16:49:24
Run 30.1k 00:11:38 09:11:04 67 58 15 12.41 / 04:50 17:01:03
Run 31.4k 00:07:55 09:19:00 70 59 15 12.27 / 04:53 17:08:58
Run 32.7k 00:07:16 09:26:16 72 61 15 12.2 / 04:54 17:16:15
Run 33.9k 00:05:49 09:32:06 73 62 15 12.21 / 04:54 17:22:04
Run 35.8k 00:14:44 09:46:50 89 75 18 11.85 / 05:03 17:36:48
Run 38.2k 00:12:37 09:59:28 93 77 18 11.82 / 05:04 17:49:26
Run 40.6k 00:12:33 10:12:01 97 81 18 11.79 / 05:05 18:02:00
Run 00:08:44 10:20:46 97 81 18 11.76 / 05:05 18:10:45