18th June 2023 | CAIRNS, QLD, Australia

IRONMAN Cairns (2023)

Jill WALKER (#160)
Finished
GUN TIME:  13:35:02
Place
635  OF 829
Female
111  OF 164
55-59
6  OF 14

Swim 01:11:37 3.9km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:55:54
Swim 01:11:37 01:11:37 497 80 7 3.26 / 18:21 09:07:31

T1 00:06:27 0.10km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T1 00:06:27 01:18:04 345 81 4 - / - 09:13:58

Cycle 06:32:17 180.0km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Bike 1.4k 00:03:05 01:21:10 466 56 2 27.1 / 02:12 09:17:04
Bike 19k 00:35:23 01:56:34 646 103 7 29.61 / 02:01 09:52:28
Bike 31.3k 00:24:33 02:21:07 662 111 7 29.78 / 02:00 10:17:01
Bike 35.3k 00:06:41 02:27:49 661 109 7 30.36 / 01:58 10:23:43
Bike 41.3k 00:11:40 02:39:29 641 103 6 30.43 / 01:58 10:35:23
Bike 46.1k 00:09:43 02:49:13 633 100 6 30.34 / 01:58 10:45:07
Bike 58.6k 00:30:40 03:19:53 636 99 5 28.86 / 02:04 11:15:47
Bike 76.3k 00:38:37 03:58:31 621 98 5 28.53 / 02:06 11:54:25
Bike 93.9k 00:39:03 04:37:35 621 103 6 28.23 / 02:07 12:33:29
Bike 106.5k 00:26:15 05:03:50 619 103 6 28.3 / 02:07 12:59:44
Bike 110.2k 00:06:56 05:10:47 615 101 5 28.41 / 02:06 13:06:41
Bike 116.2k 00:12:32 05:23:20 609 98 5 28.42 / 02:06 13:19:14
Bike-121k 00:10:42 05:34:02 610 99 5 28.36 / 02:06 13:29:56
Bike-133.5k 00:32:31 06:06:33 621 103 6 27.76 / 02:09 14:02:27
Bike-151.1k 00:40:54 06:47:28 630 106 6 27.52 / 02:10 14:43:22
Bike167k 00:34:27 07:21:55 613 104 6 27.53 / 02:10 15:17:49
Bike 175.4 00:19:49 07:41:45 612 105 6 27.42 / 02:11 15:37:39
Cycle 00:08:36 07:50:22 611 105 6 27.53 / 02:10 15:46:16

T2 00:03:55 0.10km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T2 00:03:55 07:54:17 153 34 2 - / - 15:50:11

Run 05:40:44 42.2km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Run 1.3k 00:08:42 08:02:59 663 110 5 8.95 / 06:41 15:58:53
Run 2.4k 00:06:56 08:09:56 664 108 6 9.2 / 06:31 16:05:50
Run 4.3k 00:15:11 08:25:07 715 129 7 8.36 / 07:10 16:21:01
Run 6.7k 00:14:58 08:40:05 700 125 7 8.77 / 06:50 16:35:59
Run 9.2k 00:17:39 08:57:45 716 133 7 8.69 / 06:53 16:53:39
Run 10.5k 00:11:09 09:08:55 713 133 7 8.44 / 07:06 17:04:49
Run 11.7k 00:10:01 09:18:57 707 129 7 8.29 / 07:14 17:14:51
Run 12.9k 00:08:15 09:27:13 706 130 7 8.32 / 07:12 17:23:07
Run 14.8k 00:15:56 09:43:09 706 131 7 8.15 / 07:21 17:39:03
Run 17.2k 00:17:02 10:00:11 698 129 7 8.19 / 07:19 17:56:05
Run 19.7k 00:17:58 10:18:09 699 129 7 8.21 / 07:18 18:14:03
Run 21.1k 00:12:01 10:30:11 698 128 7 8.12 / 07:23 18:26:05
Run 22.2k 00:11:44 10:41:56 700 130 7 7.94 / 07:33 18:37:50
Run 23.4k 00:09:34 10:51:30 705 130 7 7.92 / 07:34 18:47:24
Run 25.3k 00:17:23 11:08:54 705 130 7 7.8 / 07:41 19:04:48
Run 27.7k 00:19:26 11:28:21 702 129 7 7.76 / 07:43 19:24:15
Run 30.1k 00:19:01 11:47:22 694 127 7 7.74 / 07:44 19:43:16
Run 31.4k 00:12:59 12:00:22 700 129 7 7.65 / 07:50 19:56:16
Run 32.7k 00:11:25 12:11:48 700 130 7 7.61 / 07:52 20:07:42
Run 33.9k 00:09:28 12:21:17 698 130 7 7.61 / 07:52 20:17:11
Run 35.8k 00:17:58 12:39:15 699 129 7 7.53 / 07:57 20:35:09
Run 38.2k 00:20:25 12:59:41 698 130 8 7.5 / 07:59 20:55:35
Run 40.6k 00:20:35 13:20:16 703 131 9 7.47 / 08:01 21:16:10
Run 00:14:45 13:35:02 707 132 9 7.43 / 08:04 21:30:56