18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN Cairns (2023)

Kim BOWLING (#159)
Finished
GUN TIME:  11:04:57
Place
251  OF 829
Female
32  OF 164
55-59
1  OF 14

Swim 00:55:24 3.9km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:47:43
Swim 00:55:24 00:55:24 52 7 1 4.22 / 14:12 08:43:07

T1 00:04:49 0.10km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T1 00:04:49 01:00:13 148 36 1 - / - 08:47:57

Cycle 06:17:50 180.0km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Bike 1.4k 00:03:11 01:03:24 553 76 4 26.33 / 02:16 08:51:08
Bike 19k 00:33:00 01:36:24 460 54 2 31.5 / 01:54 09:24:08
Bike 31.3k 00:21:55 01:58:20 432 48 2 32.31 / 01:51 09:46:03
Bike 35.3k 00:06:11 02:04:31 424 48 2 32.94 / 01:49 09:52:14
Bike 41.3k 00:10:47 02:15:19 412 46 2 32.99 / 01:49 10:03:02
Bike 46.1k 00:08:59 02:24:18 404 45 2 32.89 / 01:49 10:12:02
Bike 58.6k 00:56:36 03:20:54 840 155 12 24.99 / 02:24 11:08:38
Bike 76.3k 00:35:05 03:55:59 773 137 10 26.04 / 02:18 11:43:43
Bike 93.9k 00:34:02 04:30:02 702 123 8 26.85 / 02:14 12:17:45
Bike 106.5k 00:22:45 04:52:47 675 113 7 27.47 / 02:11 12:40:30
Bike 110.2k 00:06:37 04:59:24 672 113 7 27.64 / 02:10 12:47:08
Bike 116.2k 00:11:19 05:10:44 656 111 7 27.83 / 02:09 12:58:27
Bike-121k 00:08:58 05:19:42 645 109 7 27.97 / 02:08 13:07:26
Bike-133.5k 00:27:32 05:47:15 608 99 5 27.9 / 02:09 13:34:59
Bike-151.1k 00:35:18 06:22:34 584 92 5 28.12 / 02:08 14:10:17
Bike167k 00:30:18 06:52:53 560 86 3 28.41 / 02:06 14:40:36
Bike 175.4 00:17:23 07:10:16 548 85 3 28.43 / 02:06 14:58:00
Cycle 00:07:47 07:18:03 548 84 3 28.58 / 02:05 15:05:47

T2 00:03:09 0.10km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T2 00:03:09 07:21:13 74 23 1 - / - 15:08:57

Run 03:43:44 42.2km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Run 1.3k 00:06:44 07:27:58 242 36 2 11.55 / 05:11 15:15:42
Run 2.4k 00:05:34 07:33:33 233 38 2 11.67 / 05:08 15:21:16
Run 4.3k 00:10:04 07:43:37 209 34 3 11.51 / 05:12 15:31:21
Run 6.7k 00:11:09 07:54:47 193 32 3 11.97 / 05:00 15:42:30
Run 9.2k 00:11:49 08:06:37 202 33 2 12.16 / 04:56 15:54:20
Run 10.5k 00:07:40 08:14:17 205 32 2 11.87 / 05:03 16:02:00
Run 11.7k 00:07:15 08:21:32 205 33 2 11.63 / 05:09 16:09:16
Run 12.9k 00:06:07 08:27:39 211 34 2 11.65 / 05:09 16:15:23
Run 14.8k 00:10:52 08:38:32 207 32 2 11.48 / 05:13 16:26:16
Run 17.2k 00:11:51 08:50:23 203 33 2 11.57 / 05:11 16:38:07
Run 19.7k 00:12:02 09:02:25 198 33 2 11.67 / 05:08 16:50:09
Run 21.1k 00:07:51 09:10:17 195 33 2 11.6 / 05:10 16:58:00
Run 22.2k 00:07:21 09:17:39 187 30 1 11.44 / 05:14 17:05:22
Run 23.4k 00:06:09 09:23:48 186 30 1 11.45 / 05:14 17:11:32
Run 25.3k 00:11:11 09:35:00 182 30 1 11.34 / 05:17 17:22:44
Run 27.7k 00:12:03 09:47:03 179 30 1 11.39 / 05:15 17:34:47
Run 30.1k 00:12:19 09:59:23 170 29 1 11.41 / 05:15 17:47:06
Run 31.4k 00:07:54 10:07:17 167 29 1 11.34 / 05:17 17:55:01
Run 32.7k 00:07:26 10:14:44 161 28 1 11.3 / 05:18 18:02:27
Run 33.9k 00:06:08 10:20:52 161 28 1 11.32 / 05:17 18:08:35
Run 35.8k 00:11:04 10:31:56 156 26 1 11.26 / 05:19 18:19:40
Run 38.2k 00:12:08 10:44:04 152 26 1 11.29 / 05:18 18:31:48
Run 40.6k 00:12:15 10:56:20 149 26 1 11.32 / 05:17 18:44:03
Run 00:08:37 11:04:57 148 26 1 11.31 / 05:18 18:52:41