18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN Cairns (2023)

Jo COPE (#154)
DNF
GUN TIME: 
Place
 OF 829
Female
 OF 164
50-54
 OF 17

Swim 01:13:10 3.9km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:50:38
Swim 01:13:10 01:13:10 530 87 5 3.19 / 18:45 09:03:49

T1 00:05:35 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:05:35 01:18:46 247 57 2 - / - 09:09:25

Cycle 06:06:53 180.0km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Bike 1.4k 00:03:05 01:21:52 462 55 3 27.11 / 02:12 09:12:30
Bike 19k 00:33:47 01:55:40 510 65 1 30.89 / 01:56 09:46:18
Bike 31.3k 00:23:28 02:19:08 532 71 2 31.11 / 01:55 10:09:46
Bike 35.3k 00:06:36 02:25:44 537 72 3 31.62 / 01:53 10:16:23
Bike 41.3k 00:11:47 02:37:31 545 73 3 31.46 / 01:54 10:28:10
Bike 46.1k 00:09:36 02:47:08 548 75 4 31.3 / 01:55 10:37:46
Bike 58.6k 00:30:03 03:17:11 560 79 4 29.68 / 02:01 11:07:50
Bike 76.3k 00:36:43 03:53:54 544 75 4 29.5 / 02:01 11:44:33
Bike 93.9k 00:34:55 04:28:49 521 71 4 29.64 / 02:01 12:19:28
Bike 106.5k 00:23:53 04:52:43 513 69 4 29.86 / 02:00 12:43:22
Bike 110.2k 00:06:40 04:59:24 512 68 4 29.96 / 02:00 12:50:02
Bike 116.2k 00:12:10 05:11:34 513 69 4 29.94 / 02:00 13:02:13
Bike-121k 00:10:00 05:21:35 512 69 4 29.89 / 02:00 13:12:13
Bike-133.5k 00:29:11 05:50:46 507 70 5 29.44 / 02:02 13:41:25
Bike-151.1k 00:37:08 06:27:55 497 70 5 29.32 / 02:02 14:18:34
Bike167k 00:31:26 06:59:21 489 67 4 29.41 / 02:02 14:50:00
Bike 175.4 00:18:06 07:17:28 477 66 3 29.33 / 02:02 15:08:07
Cycle 00:08:11 07:25:39 476 66 3 29.43 / 02:02 15:16:18

T2 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
No splits available for T2

Run 42.2km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
No splits available for Run