18th June 2023 | CAIRNS, QLD, Australia

IRONMAN Cairns (2023)

Jose' SHORT (#1138)
Finished
GUN TIME:  14:04:19
Place
676  OF 829
Female
116  OF 164
60-64
4  OF 8

Swim 01:31:13 3.9km

Location Split Race Time Pos Female 60-64 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 08:03:14
Swim 01:31:13 01:31:13 824 170 9 2.56 / 23:23 09:34:28

T1 00:09:02 0.10km

Location Split Race Time Pos Female 60-64 Speed/Pace TOD
T1 00:09:02 01:40:16 587 130 4 - / - 09:43:30

Cycle 07:21:16 180.0km

Location Split Race Time Pos Female 60-64 Speed/Pace TOD
Bike 1.4k 00:03:11 01:43:27 547 73 1 26.37 / 02:16 09:46:41
Bike 19k 00:39:21 02:22:48 817 150 5 26.79 / 02:14 10:26:02
Bike 31.3k 00:28:16 02:51:05 831 153 5 26.51 / 02:15 10:54:19
Bike 35.3k 00:07:32 02:58:37 830 153 5 27.03 / 02:13 11:01:51
Bike 41.3k 00:13:47 03:12:24 833 153 5 26.89 / 02:13 11:15:38
Bike 46.1k 00:11:36 03:24:01 833 153 5 26.65 / 02:15 11:27:15
Bike 58.6k 00:35:34 03:59:36 833 152 4 25.23 / 02:22 12:02:50
Bike 76.3k 00:45:31 04:45:07 824 151 4 24.76 / 02:25 12:48:21
Bike 93.9k 00:44:12 05:29:20 815 152 4 24.59 / 02:26 13:32:34
Bike 106.5k 00:30:18 05:59:38 818 155 4 24.63 / 02:26 14:02:52
Bike 110.2k 00:07:47 06:07:26 816 153 4 24.74 / 02:25 14:10:40
Bike 116.2k 00:14:05 06:21:31 811 152 4 24.78 / 02:25 14:24:45
Bike-121k 00:10:45 06:32:16 809 152 4 24.86 / 02:24 14:35:31
Bike-133.5k 00:34:45 07:07:02 801 149 4 24.51 / 02:26 15:10:16
Bike-151.1k 00:44:20 07:51:22 797 149 4 24.42 / 02:27 15:54:37
Bike167k 00:38:33 08:29:56 790 148 4 24.45 / 02:27 16:33:10
Bike 175.4 00:21:56 08:51:52 789 148 4 24.38 / 02:27 16:55:06
Cycle 00:09:39 09:01:32 790 148 4 24.47 / 02:27 17:04:46

T2 00:09:30 0.10km

Location Split Race Time Pos Female 60-64 Speed/Pace TOD
T2 00:09:30 09:11:02 660 137 5 - / - 17:14:17

Run 04:53:16 42.2km

Location Split Race Time Pos Female 60-64 Speed/Pace TOD
Run 1.3k 00:07:08 09:18:11 351 55 1 10.91 / 05:29 17:21:25
Run 2.4k 00:06:20 09:24:31 414 65 1 10.68 / 05:37 17:27:45
Run 4.3k 00:14:01 09:38:32 571 91 1 9.38 / 06:23 17:41:47
Run 6.7k 00:13:53 09:52:26 549 87 1 9.71 / 06:10 17:55:40
Run 9.2k 00:14:57 10:07:23 568 93 3 9.79 / 06:07 18:10:38
Run 10.5k 00:10:21 10:17:45 582 97 3 9.44 / 06:21 18:21:00
Run 11.7k 00:11:00 10:28:46 608 106 3 9.03 / 06:38 18:32:01
Run 12.9k 00:07:15 10:36:02 606 105 3 9.1 / 06:35 18:39:16
Run 14.8k 00:12:47 10:48:50 579 102 3 9.08 / 06:36 18:52:04
Run 17.2k 00:14:17 11:03:08 567 100 3 9.2 / 06:31 19:06:22
Run 19.7k 00:14:32 11:17:41 548 97 3 9.33 / 06:25 19:20:55
Run 21.1k 00:09:45 11:27:26 542 96 3 9.28 / 06:27 19:30:41
Run 22.2k 00:10:07 11:37:34 539 98 2 9.09 / 06:36 19:40:48
Run 23.4k 00:07:40 11:45:14 538 98 2 9.1 / 06:35 19:48:28
Run 25.3k 00:14:15 11:59:30 531 96 2 9.01 / 06:39 20:02:44
Run 27.7k 00:18:22 12:17:53 538 99 3 8.89 / 06:44 20:21:07
Run 30.1k 00:16:34 12:34:28 532 96 3 8.87 / 06:45 20:37:42
Run 31.4k 00:10:25 12:44:54 529 95 3 8.8 / 06:48 20:48:08
Run 32.7k 00:09:55 12:54:49 528 94 3 8.76 / 06:50 20:58:04
Run 33.9k 00:08:29 13:03:19 529 95 3 8.75 / 06:51 21:06:33
Run 35.8k 00:15:30 13:18:50 529 96 3 8.66 / 06:55 21:22:04
Run 38.2k 00:16:59 13:35:49 535 99 3 8.65 / 06:55 21:39:04
Run 40.6k 00:16:28 13:52:18 537 100 3 8.66 / 06:55 21:55:32
Run 00:12:00 14:04:19 535 99 3 8.63 / 06:56 22:07:33