18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN Cairns (2023)

はしづめ みきよし (#1083)
Finished
GUN TIME:  14:14:29
Place
694  OF 829
Male
572  OF 665
55-59
38  OF 57

Swim 01:17:35 3.9km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 08:00:09
Swim 01:17:35 01:17:35 636 520 32 3.01 / 19:53 09:17:45

T1 00:07:39 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:07:39 01:25:15 465 358 20 - / - 09:25:24

Cycle 06:42:51 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 1.4k 00:02:52 01:28:07 225 208 8 29.29 / 02:02 09:28:16
Bike 19k 00:33:30 02:01:37 472 415 19 31.34 / 01:54 10:01:46
Bike 31.3k 00:23:23 02:25:01 512 447 24 31.42 / 01:54 10:25:10
Bike 35.3k 00:06:57 02:31:58 525 456 24 31.74 / 01:53 10:32:07
Bike 41.3k 00:12:04 02:44:03 548 474 27 31.44 / 01:54 10:44:12
Bike 46.1k 00:10:10 02:54:14 569 489 28 31.08 / 01:55 10:54:23
Bike 58.6k 00:30:47 03:25:01 587 500 29 29.35 / 02:02 11:25:10
Bike 76.3k 00:44:10 04:09:11 665 556 36 27.92 / 02:08 12:09:20
Bike 93.9k 00:38:17 04:47:29 654 544 35 27.85 / 02:09 12:47:38
Bike 106.5k 00:26:01 05:13:30 647 537 34 27.99 / 02:08 13:13:39
Bike 110.2k 00:06:58 05:20:29 645 536 34 28.1 / 02:08 13:20:38
Bike 116.2k 00:12:22 05:32:51 633 527 32 28.15 / 02:07 13:33:00
Bike-121k 00:10:14 05:43:06 632 526 31 28.15 / 02:07 13:43:15
Bike-133.5k 00:32:18 06:15:24 634 527 33 27.6 / 02:10 14:15:33
Bike-151.1k 00:44:54 07:00:19 660 548 35 27.05 / 02:13 15:00:28
Bike167k 00:36:48 07:37:08 657 545 35 26.94 / 02:13 15:37:17
Bike 175.4 00:21:30 07:58:38 656 545 34 26.75 / 02:14 15:58:47
Cycle 00:09:28 08:08:06 658 547 35 26.8 / 02:14 16:08:15

T2 00:13:34 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:13:34 08:21:41 811 645 50 - / - 16:21:50

Run 05:52:48 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 1.3k 00:07:33 08:29:14 447 376 14 10.32 / 05:48 16:29:23
Run 2.4k 00:06:00 08:35:15 433 366 15 10.61 / 05:39 16:35:24
Run 4.3k 00:11:52 08:47:07 423 355 14 10.14 / 05:54 16:47:16
Run 6.7k 00:14:32 09:01:40 485 411 17 10.05 / 05:58 17:01:49
Run 9.2k 00:20:49 09:22:29 665 548 36 9.07 / 06:36 17:22:38
Run 10.5k 00:18:39 09:41:09 764 618 43 7.92 / 07:34 17:41:18
Run 11.7k 00:16:18 09:57:27 801 645 46 7.32 / 08:11 17:57:36
Run 12.9k 00:09:23 10:06:51 800 644 46 7.36 / 08:09 18:07:00
Run 14.8k 00:17:45 10:24:36 799 644 46 7.22 / 08:18 18:24:45
Run 17.2k 00:25:05 10:49:42 813 654 49 6.97 / 08:36 18:49:51
Run 19.7k 00:20:00 11:09:42 811 653 49 7.03 / 08:31 19:09:51
Run 21.1k 00:10:36 11:20:18 806 649 48 7.08 / 08:27 19:20:27
Run 22.2k 00:12:11 11:32:29 799 641 48 6.98 / 08:35 19:32:38
Run 23.4k 00:10:35 11:43:05 802 643 49 6.97 / 08:36 19:43:14
Run 25.3k 00:18:14 12:01:19 801 642 49 6.91 / 08:40 20:01:28
Run 27.7k 00:19:28 12:20:48 793 637 48 6.95 / 08:37 20:20:57
Run 30.1k 00:17:00 12:37:49 775 628 47 7.05 / 08:30 20:37:58
Run 31.4k 00:10:40 12:48:30 767 622 47 7.06 / 08:29 20:48:39
Run 32.7k 00:12:34 13:01:04 768 624 47 7.02 / 08:32 21:01:13
Run 33.9k 00:07:39 13:08:44 761 619 46 7.08 / 08:28 21:08:53
Run 35.8k 00:17:40 13:26:24 756 615 46 7.04 / 08:30 21:26:33
Run 38.2k 00:18:56 13:45:21 751 610 45 7.08 / 08:28 21:45:30
Run 40.6k 00:16:23 14:01:45 747 606 44 7.16 / 08:22 22:01:54
Run 00:12:44 14:14:29 741 602 42 7.17 / 08:21 22:14:38