18th June 2023 | CAIRNS, QLD, Australia

IRONMAN Cairns (2023)

Kelly PAYNE (#1067)
Finished
GUN TIME:  14:18:47
Place
703  OF 829
Male
579  OF 665
55-59
41  OF 57

Swim 01:06:30 3.9km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:57:08
Swim 01:06:30 01:06:30 328 272 15 3.51 / 17:03 09:03:39

T1 00:12:51 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:12:51 01:19:22 804 640 46 - / - 09:16:31

Cycle 06:54:09 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 1.4k 00:03:12 01:22:35 578 495 30 26.12 / 02:17 09:19:44
Bike 19k 00:37:07 01:59:43 725 601 44 28.25 / 02:07 09:56:52
Bike 31.3k 00:24:46 02:24:29 721 598 42 28.84 / 02:04 10:21:38
Bike 35.3k 00:06:58 02:31:28 718 596 40 29.37 / 02:02 10:28:37
Bike 41.3k 00:12:21 02:43:49 709 589 40 29.34 / 02:02 10:40:58
Bike 46.1k 00:10:21 02:54:11 706 589 41 29.17 / 02:03 10:51:20
Bike 58.6k 00:32:03 03:26:15 701 586 41 27.71 / 02:09 11:23:24
Bike 76.3k 00:44:42 04:10:57 732 604 45 26.68 / 02:14 12:08:06
Bike 93.9k 00:39:33 04:50:31 721 596 41 26.68 / 02:14 12:47:40
Bike 106.5k 00:26:39 05:17:11 714 588 40 26.87 / 02:13 13:14:19
Bike 110.2k 00:07:07 05:24:18 711 586 39 26.99 / 02:13 13:21:27
Bike 116.2k 00:12:55 05:37:14 702 580 39 27.03 / 02:13 13:34:23
Bike-121k 00:10:40 05:47:55 702 578 39 27.03 / 02:13 13:45:04
Bike-133.5k 00:32:31 06:20:26 696 573 38 26.6 / 02:15 14:17:35
Bike-151.1k 00:43:28 07:03:55 702 574 39 26.31 / 02:16 15:01:03
Bike167k 00:38:32 07:42:27 706 579 42 26.15 / 02:17 15:39:36
Bike 175.4 00:21:20 08:03:47 703 577 41 26.02 / 02:18 16:00:56
Cycle 00:09:44 08:13:32 705 578 41 26.07 / 02:18 16:10:40

T2 00:21:35 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:21:35 08:35:07 859 686 57 - / - 16:32:16

Run 05:43:40 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 1.3k 00:09:56 08:45:03 775 627 47 7.85 / 07:38 16:42:12
Run 2.4k 00:07:07 08:52:11 754 616 44 8.44 / 07:06 16:49:20
Run 4.3k 00:14:44 09:06:56 747 612 43 8.11 / 07:23 17:04:05
Run 6.7k 00:14:51 09:21:48 712 585 41 8.61 / 06:57 17:18:56
Run 9.2k 00:15:19 09:37:07 686 566 38 8.9 / 06:44 17:34:16
Run 10.5k 00:12:03 09:49:10 709 579 39 8.5 / 07:03 17:46:19
Run 11.7k 00:10:49 10:00:00 710 581 40 8.27 / 07:15 17:57:08
Run 12.9k 00:07:59 10:07:59 704 576 38 8.33 / 07:11 18:05:08
Run 14.8k 00:16:44 10:24:44 712 578 38 8.1 / 07:24 18:21:52
Run 17.2k 00:16:13 10:40:57 697 569 37 8.2 / 07:18 18:38:06
Run 19.7k 00:17:27 10:58:25 693 565 36 8.24 / 07:16 18:55:34
Run 21.1k 00:12:14 11:10:39 694 567 37 8.13 / 07:22 19:07:48
Run 22.2k 00:10:37 11:21:17 690 563 36 8.01 / 07:29 19:18:25
Run 23.4k 00:08:43 11:30:01 692 565 35 8.02 / 07:28 19:27:09
Run 25.3k 00:18:25 11:48:26 697 570 37 7.85 / 07:38 19:45:35
Run 27.7k 00:20:10 12:08:37 701 573 38 7.78 / 07:42 20:05:46
Run 30.1k 00:20:30 12:29:08 704 575 37 7.71 / 07:46 20:26:16
Run 31.4k 00:11:51 12:40:59 698 570 37 7.66 / 07:49 20:38:08
Run 32.7k 00:11:04 12:52:03 695 567 37 7.63 / 07:51 20:49:12
Run 33.9k 00:09:55 13:01:59 696 567 37 7.62 / 07:52 20:59:08
Run 35.8k 00:19:09 13:21:08 704 573 37 7.5 / 07:59 21:18:17
Run 38.2k 00:22:21 13:43:30 706 575 37 7.43 / 08:04 21:40:38
Run 40.6k 00:21:23 14:04:53 713 580 38 7.38 / 08:07 22:02:02
Run 00:13:54 14:18:47 714 582 38 7.36 / 08:08 22:15:56