18th June 2023 | CAIRNS, QLD, Australia

IRONMAN Cairns (2023)

Chris PARKINSON (#1066)
Finished
GUN TIME:  15:19:45
Place
783  OF 829
Male
634  OF 665
55-59
50  OF 57

Swim 01:01:08 3.9km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:47:23
Swim 01:01:08 01:01:08 166 145 5 3.82 / 15:40 08:48:31

T1 00:08:36 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:08:36 01:09:44 552 431 26 - / - 08:57:08

Cycle 06:52:40 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 1.4k 00:03:11 01:12:56 557 480 29 26.29 / 02:16 09:00:19
Bike 19k 00:35:12 01:48:08 634 534 35 29.69 / 02:01 09:35:31
Bike 31.3k 00:23:53 02:12:01 633 533 33 30.15 / 01:59 09:59:24
Bike 35.3k 00:06:42 02:18:43 628 529 33 30.7 / 01:57 10:06:07
Bike 41.3k 00:11:09 02:29:53 605 514 32 30.91 / 01:56 10:17:16
Bike 46.1k 00:09:39 02:39:32 599 510 31 30.8 / 01:56 10:26:56
Bike 58.6k 00:31:30 03:11:03 626 528 34 28.98 / 02:04 10:58:26
Bike 76.3k 00:38:46 03:49:49 613 518 32 28.59 / 02:05 11:37:13
Bike 93.9k 00:39:47 04:29:37 625 522 32 28.18 / 02:07 12:17:01
Bike 106.5k 00:27:06 04:56:44 637 529 33 28.15 / 02:07 12:44:07
Bike 110.2k 00:07:22 05:04:07 636 528 33 28.21 / 02:07 12:51:30
Bike 116.2k 00:14:45 05:18:52 646 538 34 27.98 / 02:08 13:06:16
Bike-121k 00:11:36 05:30:29 654 543 36 27.84 / 02:09 13:17:52
Bike-133.5k 00:39:19 06:09:48 692 571 37 26.69 / 02:14 13:57:11
Bike-151.1k 00:42:59 06:52:47 697 570 38 26.42 / 02:16 14:40:11
Bike167k 00:38:58 07:31:46 700 574 40 26.22 / 02:17 15:19:09
Bike 175.4 00:21:25 07:53:11 698 573 39 26.08 / 02:18 15:40:35
Cycle 00:09:13 08:02:25 700 574 39 26.17 / 02:17 15:49:48

T2 00:10:04 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:10:04 08:12:29 686 545 36 - / - 15:59:52

Run 07:07:16 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 1.3k 00:15:35 08:28:04 852 681 56 5 / 11:59 16:15:28
Run 2.4k 00:10:36 08:38:41 854 681 56 5.49 / 10:55 16:26:05
Run 4.3k 00:21:17 08:59:58 851 678 57 5.43 / 11:02 16:47:22
Run 6.7k 00:23:19 09:23:18 850 677 56 5.67 / 10:34 17:10:41
Run 9.2k 00:21:18 09:44:36 849 676 56 5.99 / 10:00 17:32:00
Run 10.5k 00:15:17 09:59:54 848 675 56 5.86 / 10:13 17:47:17
Run 11.7k 00:13:10 10:13:05 846 674 56 5.82 / 10:18 18:00:28
Run 12.9k 00:10:40 10:23:45 847 675 57 5.89 / 10:10 18:11:09
Run 14.8k 00:20:35 10:44:21 847 675 57 5.84 / 10:15 18:31:45
Run 17.2k 00:25:41 11:10:03 846 675 57 5.81 / 10:19 18:57:26
Run 19.7k 00:21:45 11:31:48 845 675 57 5.93 / 10:07 19:19:12
Run 21.1k 00:14:37 11:46:26 843 673 57 5.91 / 10:08 19:33:49
Run 22.2k 00:14:21 12:00:47 838 670 57 5.83 / 10:17 19:48:11
Run 23.4k 00:11:46 12:12:33 838 670 57 5.84 / 10:15 19:59:57
Run 25.3k 00:21:34 12:34:08 838 670 57 5.8 / 10:20 20:21:32
Run 27.7k 00:24:27 12:58:36 834 667 57 5.8 / 10:19 20:45:59
Run 30.1k 00:22:56 13:21:32 833 668 57 5.84 / 10:16 21:08:56
Run 31.4k 00:13:15 13:34:48 832 667 57 5.84 / 10:15 21:22:11
Run 32.7k 00:12:56 13:47:45 831 667 57 5.85 / 10:15 21:35:08
Run 33.9k 00:10:54 13:58:39 831 667 57 5.87 / 10:12 21:46:03
Run 35.8k 00:22:08 14:20:47 832 668 57 5.83 / 10:17 22:08:11
Run 38.2k 00:23:14 14:44:02 830 666 57 5.85 / 10:15 22:31:26
Run 40.6k 00:20:49 15:04:52 831 667 57 5.9 / 10:09 22:52:15
Run 00:14:53 15:19:45 831 667 57 5.92 / 10:07 23:07:09