IRONMAN Cairns (2023)
Chris PARKINSON (#1066)
Finished
GUN TIME:
15:19:45
Place
783
OF
829
Male
634
OF
665
55-59
50
OF
57
Swim 01:01:08 3.9km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:47:23 |
Swim | 01:01:08 | 01:01:08 | 166 | 145 | 5 | 3.82 / 15:40 | 08:48:31 |
T1 00:08:36 0.10km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:08:36 | 01:09:44 | 552 | 431 | 26 | - / - | 08:57:08 |
Cycle 06:52:40 180.0km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 1.4k | 00:03:11 | 01:12:56 | 557 | 480 | 29 | 26.29 / 02:16 | 09:00:19 |
Bike 19k | 00:35:12 | 01:48:08 | 634 | 534 | 35 | 29.69 / 02:01 | 09:35:31 |
Bike 31.3k | 00:23:53 | 02:12:01 | 633 | 533 | 33 | 30.15 / 01:59 | 09:59:24 |
Bike 35.3k | 00:06:42 | 02:18:43 | 628 | 529 | 33 | 30.7 / 01:57 | 10:06:07 |
Bike 41.3k | 00:11:09 | 02:29:53 | 605 | 514 | 32 | 30.91 / 01:56 | 10:17:16 |
Bike 46.1k | 00:09:39 | 02:39:32 | 599 | 510 | 31 | 30.8 / 01:56 | 10:26:56 |
Bike 58.6k | 00:31:30 | 03:11:03 | 626 | 528 | 34 | 28.98 / 02:04 | 10:58:26 |
Bike 76.3k | 00:38:46 | 03:49:49 | 613 | 518 | 32 | 28.59 / 02:05 | 11:37:13 |
Bike 93.9k | 00:39:47 | 04:29:37 | 625 | 522 | 32 | 28.18 / 02:07 | 12:17:01 |
Bike 106.5k | 00:27:06 | 04:56:44 | 637 | 529 | 33 | 28.15 / 02:07 | 12:44:07 |
Bike 110.2k | 00:07:22 | 05:04:07 | 636 | 528 | 33 | 28.21 / 02:07 | 12:51:30 |
Bike 116.2k | 00:14:45 | 05:18:52 | 646 | 538 | 34 | 27.98 / 02:08 | 13:06:16 |
Bike-121k | 00:11:36 | 05:30:29 | 654 | 543 | 36 | 27.84 / 02:09 | 13:17:52 |
Bike-133.5k | 00:39:19 | 06:09:48 | 692 | 571 | 37 | 26.69 / 02:14 | 13:57:11 |
Bike-151.1k | 00:42:59 | 06:52:47 | 697 | 570 | 38 | 26.42 / 02:16 | 14:40:11 |
Bike167k | 00:38:58 | 07:31:46 | 700 | 574 | 40 | 26.22 / 02:17 | 15:19:09 |
Bike 175.4 | 00:21:25 | 07:53:11 | 698 | 573 | 39 | 26.08 / 02:18 | 15:40:35 |
Cycle | 00:09:13 | 08:02:25 | 700 | 574 | 39 | 26.17 / 02:17 | 15:49:48 |
T2 00:10:04 0.10km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:10:04 | 08:12:29 | 686 | 545 | 36 | - / - | 15:59:52 |
Run 07:07:16 42.2km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.3k | 00:15:35 | 08:28:04 | 852 | 681 | 56 | 5 / 11:59 | 16:15:28 |
Run 2.4k | 00:10:36 | 08:38:41 | 854 | 681 | 56 | 5.49 / 10:55 | 16:26:05 |
Run 4.3k | 00:21:17 | 08:59:58 | 851 | 678 | 57 | 5.43 / 11:02 | 16:47:22 |
Run 6.7k | 00:23:19 | 09:23:18 | 850 | 677 | 56 | 5.67 / 10:34 | 17:10:41 |
Run 9.2k | 00:21:18 | 09:44:36 | 849 | 676 | 56 | 5.99 / 10:00 | 17:32:00 |
Run 10.5k | 00:15:17 | 09:59:54 | 848 | 675 | 56 | 5.86 / 10:13 | 17:47:17 |
Run 11.7k | 00:13:10 | 10:13:05 | 846 | 674 | 56 | 5.82 / 10:18 | 18:00:28 |
Run 12.9k | 00:10:40 | 10:23:45 | 847 | 675 | 57 | 5.89 / 10:10 | 18:11:09 |
Run 14.8k | 00:20:35 | 10:44:21 | 847 | 675 | 57 | 5.84 / 10:15 | 18:31:45 |
Run 17.2k | 00:25:41 | 11:10:03 | 846 | 675 | 57 | 5.81 / 10:19 | 18:57:26 |
Run 19.7k | 00:21:45 | 11:31:48 | 845 | 675 | 57 | 5.93 / 10:07 | 19:19:12 |
Run 21.1k | 00:14:37 | 11:46:26 | 843 | 673 | 57 | 5.91 / 10:08 | 19:33:49 |
Run 22.2k | 00:14:21 | 12:00:47 | 838 | 670 | 57 | 5.83 / 10:17 | 19:48:11 |
Run 23.4k | 00:11:46 | 12:12:33 | 838 | 670 | 57 | 5.84 / 10:15 | 19:59:57 |
Run 25.3k | 00:21:34 | 12:34:08 | 838 | 670 | 57 | 5.8 / 10:20 | 20:21:32 |
Run 27.7k | 00:24:27 | 12:58:36 | 834 | 667 | 57 | 5.8 / 10:19 | 20:45:59 |
Run 30.1k | 00:22:56 | 13:21:32 | 833 | 668 | 57 | 5.84 / 10:16 | 21:08:56 |
Run 31.4k | 00:13:15 | 13:34:48 | 832 | 667 | 57 | 5.84 / 10:15 | 21:22:11 |
Run 32.7k | 00:12:56 | 13:47:45 | 831 | 667 | 57 | 5.85 / 10:15 | 21:35:08 |
Run 33.9k | 00:10:54 | 13:58:39 | 831 | 667 | 57 | 5.87 / 10:12 | 21:46:03 |
Run 35.8k | 00:22:08 | 14:20:47 | 832 | 668 | 57 | 5.83 / 10:17 | 22:08:11 |
Run 38.2k | 00:23:14 | 14:44:02 | 830 | 666 | 57 | 5.85 / 10:15 | 22:31:26 |
Run 40.6k | 00:20:49 | 15:04:52 | 831 | 667 | 57 | 5.9 / 10:09 | 22:52:15 |
Run | 00:14:53 | 15:19:45 | 831 | 667 | 57 | 5.92 / 10:07 | 23:07:09 |
Social Share