18th June 2023 | CAIRNS, QLD, Australia

IRONMAN Cairns (2023)

Tomoya MIKAMI (#1061)
Finished
GUN TIME:  14:22:34
Place
712  OF 829
Male
586  OF 665
55-59
42  OF 57

Swim 01:18:52 3.9km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 08:01:29
Swim 01:18:52 01:18:52 662 534 33 2.96 / 20:13 09:20:21

T1 00:15:35 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:15:35 01:34:27 866 687 55 - / - 09:35:56

Cycle 07:06:08 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 1.4k 00:03:00 01:37:27 351 307 10 27.97 / 02:08 09:38:56
Bike 19k 00:35:12 02:12:39 617 519 33 29.83 / 02:00 10:14:09
Bike 31.3k 00:24:44 02:37:24 659 551 36 29.83 / 02:00 10:38:53
Bike 35.3k 00:06:45 02:44:10 660 552 35 30.38 / 01:58 10:45:39
Bike 41.3k 00:12:14 02:56:24 657 549 37 30.23 / 01:59 10:57:54
Bike 46.1k 00:11:00 03:07:25 677 568 39 29.75 / 02:01 11:08:54
Bike 58.6k 00:32:49 03:40:14 692 580 40 27.95 / 02:08 11:41:44
Bike 76.3k 00:44:57 04:25:11 726 600 43 26.81 / 02:14 12:26:41
Bike 93.9k 00:41:43 05:06:54 729 602 42 26.51 / 02:15 13:08:24
Bike 106.5k 00:29:20 05:36:15 734 603 44 26.42 / 02:16 13:37:44
Bike 110.2k 00:08:00 05:44:15 741 609 44 26.46 / 02:16 13:45:45
Bike 116.2k 00:14:46 05:59:02 744 609 43 26.35 / 02:16 14:00:32
Bike-121k 00:11:18 06:10:21 744 609 43 26.31 / 02:16 14:11:50
Bike-133.5k 00:34:06 06:44:28 745 609 44 25.83 / 02:19 14:45:57
Bike-151.1k 00:43:53 07:28:21 746 609 44 25.61 / 02:20 15:29:51
Bike167k 00:37:42 08:06:03 736 601 44 25.58 / 02:20 16:07:33
Bike 175.4 00:24:13 08:30:17 746 610 45 25.3 / 02:22 16:31:47
Cycle 00:10:17 08:40:35 755 617 46 25.34 / 02:22 16:42:05

T2 00:14:10 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:14:10 08:54:46 821 652 51 - / - 16:56:15

Run 05:27:48 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 1.3k 00:08:08 09:02:54 587 495 31 9.58 / 06:15 17:04:23
Run 2.4k 00:07:01 09:09:56 628 528 33 9.49 / 06:19 17:11:25
Run 4.3k 00:13:32 09:23:28 627 528 31 8.98 / 06:40 17:24:57
Run 6.7k 00:15:49 09:39:18 645 535 35 9.02 / 06:38 17:40:47
Run 9.2k 00:15:25 09:54:43 644 535 35 9.2 / 06:31 17:56:13
Run 10.5k 00:10:19 10:05:03 649 537 35 8.96 / 06:41 18:06:32
Run 11.7k 00:10:21 10:15:24 660 545 35 8.7 / 06:53 18:16:53
Run 12.9k 00:08:26 10:23:50 670 554 35 8.68 / 06:54 18:25:19
Run 14.8k 00:16:30 10:40:20 679 555 35 8.41 / 07:08 18:41:50
Run 17.2k 00:17:02 10:57:23 671 549 34 8.41 / 07:07 18:58:52
Run 19.7k 00:17:43 11:15:07 673 551 33 8.42 / 07:07 19:16:36
Run 21.1k 00:11:12 11:26:19 671 550 33 8.35 / 07:10 19:27:48
Run 22.2k 00:10:56 11:37:16 668 547 33 8.19 / 07:19 19:38:45
Run 23.4k 00:09:05 11:46:21 675 552 33 8.18 / 07:19 19:47:50
Run 25.3k 00:16:39 12:03:01 671 548 32 8.06 / 07:26 20:04:30
Run 27.7k 00:18:12 12:21:13 663 542 32 8.04 / 07:27 20:22:43
Run 30.1k 00:18:10 12:39:24 658 540 32 8.03 / 07:27 20:40:53
Run 31.4k 00:12:22 12:51:46 658 539 32 7.94 / 07:32 20:53:15
Run 32.7k 00:11:11 13:02:57 657 538 32 7.9 / 07:35 21:04:27
Run 33.9k 00:09:22 13:12:20 657 538 33 7.89 / 07:35 21:13:50
Run 35.8k 00:17:29 13:29:50 654 534 32 7.8 / 07:41 21:31:19
Run 38.2k 00:19:20 13:49:11 660 540 34 7.78 / 07:42 21:50:40
Run 40.6k 00:19:45 14:08:56 661 542 34 7.75 / 07:44 22:10:26
Run 00:13:37 14:22:34 661 542 34 7.72 / 07:46 22:24:03