18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN Cairns (2023)

Mitchal CASSEL (#1031)
Finished
GUN TIME:  14:04:17
Place
675  OF 829
Male
560  OF 665
55-59
34  OF 57

Swim 01:26:09 3.9km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 08:03:09
Swim 01:26:09 01:26:09 775 623 45 2.71 / 22:05 09:29:18

T1 00:18:27 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:18:27 01:44:36 891 706 58 - / - 09:47:46

Cycle 06:59:44 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 1.4k 00:03:28 01:48:05 738 608 45 24.17 / 02:28 09:51:14
Bike 19k 00:38:05 02:26:10 777 639 49 27.42 / 02:11 10:29:20
Bike 31.3k 00:26:23 02:52:34 790 649 51 27.63 / 02:10 10:55:43
Bike 35.3k 00:07:20 02:59:54 793 651 51 28.12 / 02:07 11:03:04
Bike 41.3k 00:13:11 03:13:05 789 650 51 28 / 02:08 11:16:15
Bike 46.1k 00:11:09 03:24:15 792 652 51 27.75 / 02:09 11:27:24
Bike 58.6k 00:32:45 03:57:00 776 643 50 26.55 / 02:15 12:00:10
Bike 76.3k 00:46:13 04:43:14 792 648 51 25.62 / 02:20 12:46:23
Bike 93.9k 00:39:03 05:22:17 767 628 48 25.88 / 02:19 13:25:26
Bike 106.5k 00:26:55 05:49:12 758 621 48 26.12 / 02:17 13:52:22
Bike 110.2k 00:07:00 05:56:13 756 619 47 26.27 / 02:16 13:59:23
Bike 116.2k 00:13:18 06:09:31 746 611 44 26.31 / 02:16 14:12:41
Bike-121k 00:11:55 06:21:26 749 614 44 26.22 / 02:17 14:24:36
Bike-133.5k 00:32:52 06:54:19 744 608 43 25.86 / 02:19 14:57:29
Bike-151.1k 00:40:01 07:34:21 735 600 43 25.92 / 02:18 15:37:30
Bike167k 00:37:42 08:12:04 727 594 43 25.86 / 02:19 16:15:13
Bike 175.4 00:22:37 08:34:41 730 597 43 25.66 / 02:20 16:37:51
Cycle 00:09:39 08:44:21 732 598 43 25.72 / 02:19 16:47:31

T2 00:13:20 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:13:20 08:57:42 807 642 49 - / - 17:00:52

Run 05:06:34 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 1.3k 00:07:40 09:05:22 471 398 16 10.16 / 05:54 17:08:32
Run 2.4k 00:06:27 09:11:49 505 430 19 10.19 / 05:53 17:14:59
Run 4.3k 00:12:19 09:24:09 478 404 18 9.75 / 06:09 17:27:19
Run 6.7k 00:14:08 09:38:18 521 439 21 9.9 / 06:03 17:41:27
Run 9.2k 00:14:49 09:53:07 536 453 21 9.95 / 06:01 17:56:17
Run 10.5k 00:09:45 10:02:53 550 464 22 9.66 / 06:12 18:06:02
Run 11.7k 00:09:32 10:12:25 555 464 22 9.39 / 06:23 18:15:34
Run 12.9k 00:07:37 10:20:03 564 471 22 9.39 / 06:23 18:23:12
Run 14.8k 00:14:23 10:34:27 565 469 23 9.17 / 06:32 18:37:36
Run 17.2k 00:16:50 10:51:17 581 478 24 9.08 / 06:36 18:54:27
Run 19.7k 00:15:30 11:06:48 573 471 24 9.15 / 06:33 19:09:57
Run 21.1k 00:10:07 11:16:55 566 464 24 9.09 / 06:35 19:20:05
Run 22.2k 00:10:08 11:27:04 558 458 24 8.91 / 06:43 19:30:13
Run 23.4k 00:07:57 11:35:01 557 456 23 8.92 / 06:43 19:38:11
Run 25.3k 00:15:16 11:50:18 554 453 23 8.79 / 06:49 19:53:27
Run 27.7k 00:18:06 12:08:24 562 459 25 8.71 / 06:53 20:11:33
Run 30.1k 00:16:31 12:24:55 556 454 24 8.71 / 06:53 20:28:05
Run 31.4k 00:11:06 12:36:02 559 457 24 8.62 / 06:57 20:39:11
Run 32.7k 00:11:05 12:47:07 561 459 24 8.55 / 07:00 20:50:17
Run 33.9k 00:08:09 12:55:17 560 458 24 8.56 / 07:00 20:58:27
Run 35.8k 00:22:13 13:17:30 591 480 27 8.26 / 07:15 21:20:40
Run 38.2k 00:18:31 13:36:02 593 482 27 8.23 / 07:17 21:39:12
Run 40.6k 00:15:54 13:51:57 589 479 26 8.27 / 07:14 21:55:07
Run 00:12:19 14:04:17 589 479 26 8.25 / 07:15 22:07:26