12th June 2022 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2022)

Laura NATHAN (#967)
Club: Davey Black Tri Club
Finished
GUN TIME:  13:26:19
Place
691  OF 928
Female
115  OF 187
45-49
22  OF 38

Swim 01:20:11 3.9km

Location Split Race Time Pos Female 45-49 Speed/Pace
Swim Start 00:00:00 00:00:00 - - - - / -
Swim 01:20:11 01:20:11 746 129 26 2.91 / 20:33

T1 00:06:38 0.20km

Location Split Race Time Pos Female 45-49 Speed/Pace
T1 00:06:38 01:26:49 376 74 12 - / -

Cycle 06:46:43 179.5km

Location Split Race Time Pos Female 45-49 Speed/Pace
Bike 1.4k 00:03:27 01:30:17 755 116 23 24.3 / 02:28
Bike 19k 00:37:44 02:08:01 848 144 29 27.67 / 02:10
Bike 31.3k 00:25:37 02:33:39 841 138 27 28.1 / 02:08
Bike 41.3k 00:12:38 02:53:38 845 140 28 28.54 / 02:06
Bike 46.1k 00:10:38 03:04:17 853 142 28 28.38 / 02:06
Bike 58.6k 00:30:46 03:35:03 831 130 28 27.42 / 02:11
Bike 76.3k 00:39:41 04:14:44 796 122 26 27.26 / 02:12
Bike 93.9k 00:38:46 04:53:30 788 120 27 27.25 / 02:12
Bike 106.5k 00:26:57 05:20:27 784 119 27 27.35 / 02:11
Bike 116.2k 00:13:14 05:41:06 779 119 27 27.41 / 02:11
Bike-121k 00:10:32 05:51:39 780 119 27 27.41 / 02:11
Bike-133.5k 00:32:20 06:23:59 772 117 26 26.95 / 02:13
Bike-151.1k 00:41:41 07:05:41 764 118 26 26.75 / 02:14
Bike167k 00:36:36 07:42:18 765 119 26 26.68 / 02:14
Bike 175.4 00:21:32 08:03:50 764 119 26 26.5 / 02:15
Cycle 00:09:42 08:13:33 767 120 26 26.47 / 02:15

T2 00:05:42 0.20km

Location Split Race Time Pos Female 45-49 Speed/Pace
T2 00:05:42 08:19:16 435 75 9 - / -

Run 05:07:02 42.2km

Location Split Race Time Pos Female 45-49 Speed/Pace
Bike 35.3k 00:07:20 02:41:00 844 139 28 28.55 / 02:06
Bike 110.2k 00:07:24 05:27:52 781 119 27 27.43 / 02:11
Run 1.3k 00:07:43 08:27:00 759 142 29 10.08 / 05:56
Run 2.4k 00:07:49 08:34:49 753 133 27 9.25 / 06:28
Run 4.3k 00:13:23 08:48:12 723 126 26 8.91 / 06:43
Run 6.7k 00:14:48 09:03:01 718 124 24 9.18 / 06:31
Run 9.2k 00:15:15 09:18:16 725 129 25 9.35 / 06:24
Run 10.5k 00:10:10 09:28:26 718 126 25 9.1 / 06:35
Run 11.7k 00:08:27 09:36:53 719 129 25 9.04 / 06:38
Run 12.9k 00:08:33 09:45:27 716 128 23 8.98 / 06:40
Run 14.8k 00:14:17 09:59:44 705 125 22 8.83 / 06:47
Run 17.2k 00:15:44 10:15:28 700 126 24 8.88 / 06:45
Run 19.7k 00:16:12 10:31:41 701 125 25 8.92 / 06:43
Run 21.1k 00:10:52 10:42:33 694 126 25 8.83 / 06:47
Run 22.2k 00:09:05 10:51:38 693 127 25 8.74 / 06:51
Run 23.4k 00:09:17 11:00:56 691 127 25 8.68 / 06:54
Run 25.3k 00:15:50 11:16:47 686 127 25 8.55 / 07:01
Run 27.7k 00:17:07 11:33:55 684 126 25 8.53 / 07:01
Run 30.1k 00:17:48 11:51:43 685 129 26 8.5 / 07:03
Run 31.4k 00:11:18 12:03:02 683 129 26 8.41 / 07:07
Run 32.7k 00:09:30 12:12:32 679 127 25 8.41 / 07:08
Run 33.9k 00:09:46 12:22:19 676 127 25 8.36 / 07:10
Run 35.8k 00:16:14 12:38:33 676 129 25 8.3 / 07:13
Run 38.2k 00:17:42 12:56:15 669 128 25 8.27 / 07:15
Run 40.6k 00:17:30 13:13:46 663 126 24 8.27 / 07:15
Run 00:12:33 13:26:19 666 127 24 8.24 / 07:16