12th June 2022 | Cairns, QLD, Australia

IRONMAN Cairns (2022)

Pamela MURCH (#966)
Club: Redcliffe Tri Club
Finished
GUN TIME:  13:54:54
Place
755  OF 928
Female
131  OF 187
45-49
27  OF 38

Swim 01:17:41 3.9km

Location Split Race Time Pos Female 45-49 Speed/Pace
Swim Start 00:00:00 00:00:00 - - - - / -
Swim 01:17:41 01:17:41 676 114 20 3.01 / 19:55

T1 00:12:24 0.20km

Location Split Race Time Pos Female 45-49 Speed/Pace
T1 00:12:24 01:30:05 871 180 38 - / -

Cycle 07:33:56 179.5km

Location Split Race Time Pos Female 45-49 Speed/Pace
Bike 1.4k 00:03:38 01:33:44 873 154 34 23.01 / 02:36
Bike 19k 00:41:22 02:15:07 960 186 37 25.31 / 02:22
Bike 31.3k 00:29:26 02:44:33 963 186 36 25.21 / 02:22
Bike 41.3k 00:13:48 03:05:56 962 184 38 25.85 / 02:19
Bike 46.1k 00:11:32 03:17:29 963 183 38 25.75 / 02:19
Bike 58.6k 00:34:57 03:52:26 961 183 37 24.69 / 02:25
Bike 76.3k 00:44:13 04:36:40 932 172 37 24.53 / 02:26
Bike 93.9k 00:42:46 05:19:26 929 172 37 24.56 / 02:26
Bike 106.5k 00:30:36 05:50:02 926 172 38 24.58 / 02:26
Bike 116.2k 00:13:48 06:11:15 922 171 38 24.79 / 02:25
Bike-121k 00:11:47 06:23:02 923 171 38 24.78 / 02:25
Bike-133.5k 00:38:31 07:01:33 924 173 38 24.16 / 02:28
Bike-151.1k 00:48:33 07:50:06 925 175 38 23.85 / 02:30
Bike167k 00:39:12 08:29:19 924 173 38 23.9 / 02:30
Bike 175.4 00:24:19 08:53:38 922 173 38 23.72 / 02:31
Cycle 00:10:22 09:04:01 926 175 38 23.72 / 02:31

T2 00:07:40 0.20km

Location Split Race Time Pos Female 45-49 Speed/Pace
T2 00:07:40 09:11:42 653 123 24 - / -

Run 04:43:11 42.2km

Location Split Race Time Pos Female 45-49 Speed/Pace
Bike 35.3k 00:07:33 02:52:07 957 181 36 25.81 / 02:19
Bike 110.2k 00:07:24 05:57:27 924 171 38 24.73 / 02:25
Run 1.3k 00:06:45 09:18:28 541 76 13 11.53 / 05:12
Run 2.4k 00:06:46 09:25:15 523 74 12 10.63 / 05:38
Run 4.3k 00:11:44 09:36:59 494 67 12 10.2 / 05:52
Run 6.7k 00:13:04 09:50:03 496 68 11 10.48 / 05:43
Run 9.2k 00:14:05 10:04:09 530 77 13 10.52 / 05:42
Run 10.5k 00:09:27 10:13:37 531 79 13 10.17 / 05:53
Run 11.7k 00:08:00 10:21:37 540 82 14 10.04 / 05:58
Run 12.9k 00:08:28 10:30:06 553 84 15 9.87 / 06:04
Run 14.8k 00:14:10 10:44:16 567 89 16 9.59 / 06:15
Run 17.2k 00:15:30 10:59:46 569 90 16 9.55 / 06:16
Run 19.7k 00:16:29 11:16:16 592 94 16 9.48 / 06:19
Run 21.1k 00:10:07 11:26:23 585 92 16 9.4 / 06:22
Run 22.2k 00:08:33 11:34:56 581 91 16 9.29 / 06:27
Run 23.4k 00:09:58 11:44:55 594 92 16 9.16 / 06:32
Run 25.3k 00:14:21 11:59:16 586 90 14 9.05 / 06:37
Run 27.7k 00:16:27 12:15:44 583 92 14 9.03 / 06:38
Run 30.1k 00:16:28 12:32:13 585 96 15 9 / 06:39
Run 31.4k 00:10:25 12:42:38 579 95 15 8.93 / 06:43
Run 32.7k 00:08:47 12:51:26 577 94 15 8.92 / 06:43
Run 33.9k 00:08:42 13:00:08 573 95 15 8.9 / 06:44
Run 35.8k 00:14:17 13:14:26 566 95 16 8.87 / 06:45
Run 38.2k 00:15:07 13:29:33 556 93 15 8.88 / 06:45
Run 40.6k 00:15:26 13:44:59 549 91 15 8.91 / 06:43
Run 00:09:54 13:54:54 544 91 15 8.94 / 06:42