12th June 2022 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2022)

Bonnie HOLMES (#617)
Finished
GUN TIME:  14:44:41
Place
846  OF 928
Female
160  OF 187
35-39
21  OF 23

Swim 01:39:13 3.9km

Location Split Race Time Pos Female 35-39 Speed/Pace
Swim Start 00:00:00 00:00:00 - - - - / -
Swim 01:39:13 01:39:13 955 191 27 2.35 / 25:26

T1 00:06:24 0.20km

Location Split Race Time Pos Female 35-39 Speed/Pace
T1 00:06:24 01:45:38 348 72 13 - / -

Cycle 07:07:11 179.5km

Location Split Race Time Pos Female 35-39 Speed/Pace
Bike 1.4k 00:03:36 01:49:14 843 144 24 23.32 / 02:34
Bike 19k 00:39:39 02:28:53 920 166 25 26.35 / 02:16
Bike 31.3k 00:27:39 02:56:33 926 165 25 26.48 / 02:15
Bike 41.3k 00:12:12 03:15:51 909 162 25 27.46 / 02:11
Bike 46.1k 00:10:05 03:25:56 895 155 24 27.57 / 02:10
Bike 58.6k 00:34:05 04:00:02 900 159 24 26.16 / 02:17
Bike 76.3k 00:41:12 04:41:14 864 146 22 26.06 / 02:18
Bike 93.9k 00:41:22 05:22:37 860 148 22 25.96 / 02:18
Bike 106.5k 00:28:35 05:51:12 859 148 21 26.02 / 02:18
Bike 116.2k 00:13:03 06:11:47 855 145 21 26.19 / 02:17
Bike-121k 00:10:16 06:22:04 853 145 21 26.26 / 02:17
Bike-133.5k 00:35:43 06:57:48 853 147 21 25.65 / 02:20
Bike-151.1k 00:44:18 07:42:06 847 147 21 25.43 / 02:21
Bike167k 00:38:26 08:20:32 850 144 21 25.37 / 02:21
Bike 175.4 00:22:21 08:42:54 848 143 21 25.22 / 02:22
Cycle 00:09:55 08:52:49 850 144 21 25.21 / 02:22

T2 00:05:58 0.20km

Location Split Race Time Pos Female 35-39 Speed/Pace
T2 00:05:58 08:58:48 459 81 12 - / -

Run 05:45:53 42.2km

Location Split Race Time Pos Female 35-39 Speed/Pace
Bike 35.3k 00:07:05 03:03:38 918 165 25 27.15 / 02:12
Bike 110.2k 00:07:31 05:58:43 858 146 21 26.12 / 02:17
Run 1.3k 00:08:18 09:07:06 835 161 22 9.39 / 06:23
Run 2.4k 00:08:35 09:15:42 841 162 24 8.52 / 07:02
Run 4.3k 00:15:30 09:31:13 850 165 23 7.96 / 07:32
Run 6.7k 00:17:37 09:48:50 858 166 24 8.03 / 07:27
Run 9.2k 00:17:29 10:06:19 863 168 24 8.17 / 07:20
Run 10.5k 00:11:24 10:17:43 861 169 24 7.98 / 07:31
Run 11.7k 00:09:34 10:27:18 861 169 24 7.93 / 07:33
Run 12.9k 00:09:35 10:36:53 856 167 22 7.89 / 07:36
Run 14.8k 00:16:21 10:53:15 855 166 22 7.75 / 07:43
Run 17.2k 00:17:48 11:11:03 843 164 22 7.8 / 07:41
Run 19.7k 00:18:13 11:29:16 838 162 22 7.85 / 07:38
Run 21.1k 00:12:08 11:41:25 838 162 22 7.78 / 07:42
Run 22.2k 00:09:58 11:51:23 837 162 22 7.71 / 07:46
Run 23.4k 00:10:04 12:01:27 834 160 22 7.68 / 07:48
Run 25.3k 00:17:37 12:19:05 832 160 22 7.57 / 07:54
Run 27.7k 00:19:42 12:38:48 832 161 22 7.55 / 07:56
Run 30.1k 00:19:40 12:58:28 829 160 22 7.53 / 07:57
Run 31.4k 00:12:40 13:11:09 828 160 22 7.46 / 08:02
Run 32.7k 00:10:39 13:21:49 827 159 21 7.45 / 08:02
Run 33.9k 00:10:46 13:32:35 823 158 21 7.42 / 08:04
Run 35.8k 00:18:25 13:51:01 825 158 21 7.37 / 08:08
Run 38.2k 00:19:44 14:10:45 823 158 21 7.34 / 08:09
Run 40.6k 00:20:03 14:30:48 819 157 21 7.33 / 08:10
Run 00:13:53 14:44:41 819 157 21 7.32 / 08:11