IRONMAN Cairns (2022)
Keryn BOWDEN (#609)
Club: Kiama Triathlon Club
Finished
GUN TIME:
13:04:51
Place
629
OF
928
Female
102
OF
187
35-39
18
OF
23
Swim 01:08:42 3.9km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - |
Swim | 01:08:42 | 01:08:42 | 364 | 49 | 12 | 3.4 / 17:37 |
T1 00:09:30 0.20km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:09:30 | 01:18:12 | 682 | 138 | 22 | - / - |
Cycle 06:37:49 179.5km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 1.4k | 00:03:09 | 01:21:22 | 485 | 55 | 13 | 26.59 / 02:15 |
Bike 19k | 00:35:39 | 01:57:01 | 709 | 96 | 16 | 29.36 / 02:02 |
Bike 31.3k | 00:24:24 | 02:21:25 | 725 | 101 | 17 | 29.7 / 02:01 |
Bike 41.3k | 00:11:43 | 02:39:50 | 714 | 96 | 16 | 30.35 / 01:58 |
Bike 46.1k | 00:10:04 | 02:49:54 | 732 | 100 | 17 | 30.16 / 01:59 |
Bike 58.6k | 00:30:57 | 03:20:51 | 747 | 106 | 19 | 28.66 / 02:05 |
Bike 76.3k | 00:39:49 | 04:00:40 | 731 | 103 | 19 | 28.17 / 02:07 |
Bike 93.9k | 00:38:54 | 04:39:35 | 736 | 103 | 18 | 27.97 / 02:08 |
Bike 106.5k | 00:25:31 | 05:05:06 | 728 | 103 | 18 | 28.16 / 02:07 |
Bike 116.2k | 00:12:23 | 05:24:32 | 720 | 103 | 18 | 28.3 / 02:07 |
Bike-121k | 00:10:21 | 05:34:54 | 717 | 103 | 18 | 28.28 / 02:07 |
Bike-133.5k | 00:32:11 | 06:07:05 | 717 | 104 | 18 | 27.72 / 02:09 |
Bike-151.1k | 00:41:40 | 06:48:46 | 707 | 105 | 18 | 27.42 / 02:11 |
Bike167k | 00:36:25 | 07:25:12 | 714 | 106 | 18 | 27.3 / 02:11 |
Bike 175.4 | 00:21:39 | 07:46:51 | 717 | 109 | 19 | 27.07 / 02:12 |
Cycle | 00:09:11 | 07:56:02 | 721 | 110 | 19 | 27.07 / 02:12 |
T2 00:14:16 0.20km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:14:16 | 08:10:18 | 932 | 191 | 25 | - / - |
Run 04:54:32 42.2km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 35.3k | 00:06:40 | 02:28:06 | 723 | 100 | 17 | 30.3 / 01:58 |
Bike 110.2k | 00:07:01 | 05:12:08 | 723 | 103 | 18 | 28.26 / 02:07 |
Run 1.3k | 00:09:22 | 08:19:41 | 901 | 179 | 25 | 8.32 / 07:12 |
Run 2.4k | 00:07:10 | 08:26:52 | 822 | 154 | 22 | 8.69 / 06:53 |
Run 4.3k | 00:16:32 | 08:43:24 | 863 | 168 | 24 | 7.79 / 07:41 |
Run 6.7k | 00:15:48 | 08:59:12 | 839 | 161 | 23 | 8.22 / 07:17 |
Run 9.2k | 00:17:39 | 09:16:52 | 848 | 163 | 22 | 8.29 / 07:14 |
Run 10.5k | 00:09:05 | 09:25:58 | 817 | 155 | 21 | 8.32 / 07:12 |
Run 11.7k | 00:07:05 | 09:33:04 | 794 | 150 | 21 | 8.48 / 07:04 |
Run 12.9k | 00:07:45 | 09:40:49 | 777 | 145 | 21 | 8.55 / 07:01 |
Run 14.8k | 00:13:47 | 09:54:37 | 753 | 140 | 21 | 8.51 / 07:02 |
Run 17.2k | 00:14:17 | 10:08:54 | 726 | 136 | 21 | 8.7 / 06:53 |
Run 19.7k | 00:14:45 | 10:23:40 | 709 | 131 | 20 | 8.86 / 06:46 |
Run 21.1k | 00:10:15 | 10:33:55 | 698 | 128 | 19 | 8.81 / 06:48 |
Run 22.2k | 00:07:52 | 10:41:48 | 686 | 123 | 19 | 8.79 / 06:49 |
Run 23.4k | 00:07:55 | 10:49:43 | 676 | 119 | 19 | 8.8 / 06:48 |
Run 25.3k | 00:16:30 | 11:06:13 | 673 | 123 | 19 | 8.62 / 06:57 |
Run 27.7k | 00:18:51 | 11:25:05 | 686 | 127 | 20 | 8.53 / 07:01 |
Run 30.1k | 00:17:34 | 11:42:40 | 683 | 128 | 20 | 8.5 / 07:03 |
Run 31.4k | 00:11:11 | 11:53:51 | 681 | 128 | 20 | 8.42 / 07:07 |
Run 32.7k | 00:08:35 | 12:02:27 | 670 | 126 | 19 | 8.45 / 07:05 |
Run 33.9k | 00:07:42 | 12:10:09 | 654 | 118 | 18 | 8.48 / 07:04 |
Run 35.8k | 00:13:08 | 12:23:18 | 630 | 110 | 17 | 8.51 / 07:02 |
Run 38.2k | 00:14:34 | 12:37:52 | 612 | 104 | 16 | 8.56 / 07:00 |
Run 40.6k | 00:15:08 | 12:53:01 | 603 | 104 | 16 | 8.61 / 06:57 |
Run | 00:11:49 | 13:04:51 | 607 | 104 | 16 | 8.59 / 06:58 |
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