12th June 2022 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2022)

Aaron DEKKER (#560)
Finished
GUN TIME:  11:57:06
Place
460  OF 928
Male
398  OF 741
35-39
68  OF 105

Swim 01:13:53 3.9km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim Start 00:00:00 00:00:00 - - - - / -
Swim 01:13:53 01:13:53 561 470 75 3.16 / 18:56

T1 00:05:40 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:05:40 01:19:33 244 195 33 - / -

Cycle 05:57:25 179.5km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 1.4k 00:02:56 01:22:30 267 242 41 28.51 / 02:06
Bike 19k 00:32:48 01:55:18 437 393 62 31.88 / 01:52
Bike 31.3k 00:21:52 02:17:11 432 390 62 32.58 / 01:50
Bike 41.3k 00:10:24 02:33:35 411 371 61 33.47 / 01:47
Bike 46.1k 00:08:31 02:42:06 409 367 63 33.5 / 01:47
Bike 58.6k 00:26:37 03:08:44 405 365 62 32.2 / 01:51
Bike 76.3k 00:34:41 03:43:26 407 364 61 31.81 / 01:53
Bike 93.9k 00:34:48 04:18:15 427 382 64 31.52 / 01:54
Bike 106.5k 00:22:53 04:41:08 426 380 64 31.69 / 01:53
Bike 116.2k 00:11:25 04:59:13 426 380 64 31.74 / 01:53
Bike-121k 00:09:10 05:08:23 427 381 64 31.72 / 01:53
Bike-133.5k 00:28:48 05:37:11 429 382 65 31.09 / 01:55
Bike-151.1k 00:40:25 06:17:36 457 405 68 30.41 / 01:58
Bike167k 00:32:32 06:50:09 458 406 67 30.3 / 01:58
Bike 175.4 00:18:53 07:09:03 456 405 67 30.11 / 01:59
Cycle 00:07:55 07:16:58 454 403 67 30.13 / 01:59

T2 00:06:36 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:06:36 07:23:35 528 433 72 - / -

Run 04:33:30 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 35.3k 00:05:59 02:23:10 429 387 63 33.29 / 01:48
Bike 110.2k 00:06:39 04:47:47 426 380 64 31.75 / 01:53
Run 1.3k 00:07:08 07:30:43 639 532 89 10.92 / 05:29
Run 2.4k 00:07:11 07:37:55 625 523 85 10.04 / 05:58
Run 4.3k 00:12:23 07:50:19 601 509 80 9.65 / 06:13
Run 6.7k 00:14:13 08:04:32 613 518 82 9.81 / 06:06
Run 9.2k 00:13:55 08:18:28 604 510 82 10.05 / 05:57
Run 10.5k 00:09:16 08:27:44 595 502 82 9.81 / 06:06
Run 11.7k 00:07:56 08:35:40 596 502 81 9.73 / 06:09
Run 12.9k 00:08:07 08:43:48 592 499 81 9.64 / 06:13
Run 14.8k 00:13:18 08:57:06 584 493 81 9.49 / 06:19
Run 17.2k 00:14:21 09:11:28 566 478 79 9.56 / 06:16
Run 19.7k 00:14:05 09:25:34 557 471 78 9.68 / 06:11
Run 21.1k 00:09:42 09:35:16 551 465 76 9.61 / 06:14
Run 22.2k 00:07:53 09:43:10 542 458 76 9.54 / 06:17
Run 23.4k 00:08:01 09:51:11 536 452 76 9.51 / 06:18
Run 25.3k 00:13:24 10:04:35 526 442 75 9.42 / 06:21
Run 27.7k 00:14:14 10:18:50 511 430 74 9.48 / 06:19
Run 30.1k 00:15:02 10:33:52 509 428 74 9.49 / 06:19
Run 31.4k 00:10:21 10:44:14 507 426 74 9.38 / 06:23
Run 32.7k 00:08:28 10:52:42 505 425 74 9.38 / 06:23
Run 33.9k 00:08:42 11:01:25 506 425 74 9.33 / 06:25
Run 35.8k 00:14:15 11:15:41 500 422 72 9.28 / 06:27
Run 38.2k 00:15:08 11:30:49 495 418 71 9.27 / 06:28
Run 40.6k 00:14:55 11:45:44 491 415 70 9.29 / 06:27
Run 00:11:21 11:57:06 496 419 71 9.25 / 06:28