12th June 2022 | Cairns, QLD, Australia

IRONMAN Cairns (2022)

Alan GARNER (#536)
Finished
GUN TIME:  10:38:50
Place
211  OF 928
Male
190  OF 741
35-39
35  OF 105

Swim 01:14:08 3.9km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim Start 00:00:00 00:00:00 - - - - / -
Swim 01:14:08 01:14:08 567 476 76 3.15 / 19:00

T1 00:15:16 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:15:16 01:29:25 955 758 105 - / -

Cycle 05:19:44 179.5km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 1.4k 00:02:56 01:32:21 253 231 40 28.61 / 02:05
Bike 19k 00:30:56 02:03:18 266 245 40 33.65 / 01:46
Bike 31.3k 00:20:52 02:24:10 262 242 39 34.3 / 01:44
Bike 41.3k 00:10:00 02:39:47 238 221 37 35.21 / 01:42
Bike 46.1k 00:08:17 02:48:04 245 228 37 35.16 / 01:42
Bike 58.6k 00:24:16 03:12:20 221 206 35 34.16 / 01:45
Bike 76.3k 00:31:25 03:43:45 211 198 36 34.07 / 01:45
Bike 93.9k 00:30:29 04:14:15 204 191 35 34.18 / 01:45
Bike 106.5k 00:20:56 04:35:11 200 187 34 34.39 / 01:44
Bike 116.2k 00:09:58 04:51:09 199 186 34 34.55 / 01:44
Bike-121k 00:08:18 04:59:28 198 185 34 34.56 / 01:44
Bike-133.5k 00:25:09 05:24:37 193 181 34 34.05 / 01:45
Bike-151.1k 00:32:31 05:57:09 180 170 32 33.86 / 01:46
Bike167k 00:28:04 06:25:14 178 168 31 33.87 / 01:46
Bike 175.4 00:16:48 06:42:02 180 170 31 33.66 / 01:46
Cycle 00:07:07 06:49:09 177 167 31 33.68 / 01:46

T2 00:07:21 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:07:21 06:56:30 618 500 82 - / -

Run 03:42:19 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 35.3k 00:05:35 02:29:46 251 232 38 35.09 / 01:42
Bike 110.2k 00:05:59 04:41:11 199 186 35 34.47 / 01:44
Run 1.3k 00:06:04 07:02:35 303 271 48 12.82 / 04:40
Run 2.4k 00:06:02 07:08:37 267 239 43 11.88 / 05:02
Run 4.3k 00:10:21 07:18:59 261 233 43 11.48 / 05:13
Run 6.7k 00:11:21 07:30:20 240 215 43 11.88 / 05:02
Run 9.2k 00:11:31 07:41:52 227 207 42 12.17 / 04:55
Run 10.5k 00:07:37 07:49:29 220 200 41 11.89 / 05:02
Run 11.7k 00:06:11 07:55:41 213 193 41 11.86 / 05:03
Run 12.9k 00:06:15 08:01:56 208 188 39 11.83 / 05:04
Run 14.8k 00:11:22 08:13:18 218 196 39 11.56 / 05:11
Run 17.2k 00:11:25 08:24:44 207 185 38 11.69 / 05:07
Run 19.7k 00:11:47 08:36:32 201 179 35 11.81 / 05:04
Run 21.1k 00:07:48 08:44:20 197 176 35 11.74 / 05:06
Run 22.2k 00:06:26 08:50:47 195 174 34 11.65 / 05:08
Run 23.4k 00:06:29 08:57:16 193 173 33 11.62 / 05:09
Run 25.3k 00:10:46 09:08:02 186 168 32 11.54 / 05:11
Run 27.7k 00:11:55 09:19:58 178 160 30 11.58 / 05:10
Run 30.1k 00:12:18 09:32:17 173 156 28 11.59 / 05:10
Run 31.4k 00:08:19 09:40:36 173 156 28 11.48 / 05:13
Run 32.7k 00:06:47 09:47:24 171 154 28 11.48 / 05:13
Run 33.9k 00:06:40 09:54:04 165 149 27 11.45 / 05:14
Run 35.8k 00:11:17 10:05:22 160 144 26 11.4 / 05:15
Run 38.2k 00:11:53 10:17:15 154 138 26 11.41 / 05:15
Run 40.6k 00:12:24 10:29:40 156 139 27 11.42 / 05:15
Run 00:09:10 10:38:50 157 139 26 11.38 / 05:16