IRONMAN Cairns (2022)
Alan GARNER (#536)
Finished
GUN TIME:
10:38:50
Place
211
OF
928
Male
190
OF
741
35-39
35
OF
105
Swim 01:14:08 3.9km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - |
Swim | 01:14:08 | 01:14:08 | 567 | 476 | 76 | 3.15 / 19:00 |
T1 00:15:16 0.20km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:15:16 | 01:29:25 | 955 | 758 | 105 | - / - |
Cycle 05:19:44 179.5km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 1.4k | 00:02:56 | 01:32:21 | 253 | 231 | 40 | 28.61 / 02:05 |
Bike 19k | 00:30:56 | 02:03:18 | 266 | 245 | 40 | 33.65 / 01:46 |
Bike 31.3k | 00:20:52 | 02:24:10 | 262 | 242 | 39 | 34.3 / 01:44 |
Bike 41.3k | 00:10:00 | 02:39:47 | 238 | 221 | 37 | 35.21 / 01:42 |
Bike 46.1k | 00:08:17 | 02:48:04 | 245 | 228 | 37 | 35.16 / 01:42 |
Bike 58.6k | 00:24:16 | 03:12:20 | 221 | 206 | 35 | 34.16 / 01:45 |
Bike 76.3k | 00:31:25 | 03:43:45 | 211 | 198 | 36 | 34.07 / 01:45 |
Bike 93.9k | 00:30:29 | 04:14:15 | 204 | 191 | 35 | 34.18 / 01:45 |
Bike 106.5k | 00:20:56 | 04:35:11 | 200 | 187 | 34 | 34.39 / 01:44 |
Bike 116.2k | 00:09:58 | 04:51:09 | 199 | 186 | 34 | 34.55 / 01:44 |
Bike-121k | 00:08:18 | 04:59:28 | 198 | 185 | 34 | 34.56 / 01:44 |
Bike-133.5k | 00:25:09 | 05:24:37 | 193 | 181 | 34 | 34.05 / 01:45 |
Bike-151.1k | 00:32:31 | 05:57:09 | 180 | 170 | 32 | 33.86 / 01:46 |
Bike167k | 00:28:04 | 06:25:14 | 178 | 168 | 31 | 33.87 / 01:46 |
Bike 175.4 | 00:16:48 | 06:42:02 | 180 | 170 | 31 | 33.66 / 01:46 |
Cycle | 00:07:07 | 06:49:09 | 177 | 167 | 31 | 33.68 / 01:46 |
T2 00:07:21 0.20km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:07:21 | 06:56:30 | 618 | 500 | 82 | - / - |
Run 03:42:19 42.2km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 35.3k | 00:05:35 | 02:29:46 | 251 | 232 | 38 | 35.09 / 01:42 |
Bike 110.2k | 00:05:59 | 04:41:11 | 199 | 186 | 35 | 34.47 / 01:44 |
Run 1.3k | 00:06:04 | 07:02:35 | 303 | 271 | 48 | 12.82 / 04:40 |
Run 2.4k | 00:06:02 | 07:08:37 | 267 | 239 | 43 | 11.88 / 05:02 |
Run 4.3k | 00:10:21 | 07:18:59 | 261 | 233 | 43 | 11.48 / 05:13 |
Run 6.7k | 00:11:21 | 07:30:20 | 240 | 215 | 43 | 11.88 / 05:02 |
Run 9.2k | 00:11:31 | 07:41:52 | 227 | 207 | 42 | 12.17 / 04:55 |
Run 10.5k | 00:07:37 | 07:49:29 | 220 | 200 | 41 | 11.89 / 05:02 |
Run 11.7k | 00:06:11 | 07:55:41 | 213 | 193 | 41 | 11.86 / 05:03 |
Run 12.9k | 00:06:15 | 08:01:56 | 208 | 188 | 39 | 11.83 / 05:04 |
Run 14.8k | 00:11:22 | 08:13:18 | 218 | 196 | 39 | 11.56 / 05:11 |
Run 17.2k | 00:11:25 | 08:24:44 | 207 | 185 | 38 | 11.69 / 05:07 |
Run 19.7k | 00:11:47 | 08:36:32 | 201 | 179 | 35 | 11.81 / 05:04 |
Run 21.1k | 00:07:48 | 08:44:20 | 197 | 176 | 35 | 11.74 / 05:06 |
Run 22.2k | 00:06:26 | 08:50:47 | 195 | 174 | 34 | 11.65 / 05:08 |
Run 23.4k | 00:06:29 | 08:57:16 | 193 | 173 | 33 | 11.62 / 05:09 |
Run 25.3k | 00:10:46 | 09:08:02 | 186 | 168 | 32 | 11.54 / 05:11 |
Run 27.7k | 00:11:55 | 09:19:58 | 178 | 160 | 30 | 11.58 / 05:10 |
Run 30.1k | 00:12:18 | 09:32:17 | 173 | 156 | 28 | 11.59 / 05:10 |
Run 31.4k | 00:08:19 | 09:40:36 | 173 | 156 | 28 | 11.48 / 05:13 |
Run 32.7k | 00:06:47 | 09:47:24 | 171 | 154 | 28 | 11.48 / 05:13 |
Run 33.9k | 00:06:40 | 09:54:04 | 165 | 149 | 27 | 11.45 / 05:14 |
Run 35.8k | 00:11:17 | 10:05:22 | 160 | 144 | 26 | 11.4 / 05:15 |
Run 38.2k | 00:11:53 | 10:17:15 | 154 | 138 | 26 | 11.41 / 05:15 |
Run 40.6k | 00:12:24 | 10:29:40 | 156 | 139 | 27 | 11.42 / 05:15 |
Run | 00:09:10 | 10:38:50 | 157 | 139 | 26 | 11.38 / 05:16 |
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