IRONMAN Cairns (2022)
Stephen KOZLOWSKI (#524)
Club: Carina Leagues triathlon club
Finished
GUN TIME:
11:31:30
Place
375
OF
928
Male
326
OF
741
35-39
56
OF
105
Swim 01:09:09 3.9km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - |
Swim | 01:09:09 | 01:09:09 | 381 | 330 | 48 | 3.38 / 17:43 |
T1 00:07:23 0.20km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:07:23 | 01:16:32 | 474 | 387 | 61 | - / - |
Cycle 05:52:43 179.5km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 1.4k | 00:03:06 | 01:19:38 | 429 | 387 | 59 | 27.06 / 02:13 |
Bike 19k | 00:32:43 | 01:52:22 | 444 | 399 | 65 | 31.82 / 01:53 |
Bike 31.3k | 00:20:46 | 02:13:08 | 374 | 340 | 54 | 33.17 / 01:48 |
Bike 41.3k | 00:10:28 | 02:29:22 | 363 | 329 | 53 | 34.02 / 01:45 |
Bike 46.1k | 00:08:50 | 02:38:13 | 376 | 341 | 55 | 33.86 / 01:46 |
Bike 58.6k | 00:25:34 | 03:03:48 | 352 | 320 | 53 | 32.78 / 01:49 |
Bike 76.3k | 00:33:14 | 03:37:03 | 337 | 307 | 50 | 32.58 / 01:50 |
Bike 93.9k | 00:34:14 | 04:11:17 | 362 | 328 | 54 | 32.24 / 01:51 |
Bike 106.5k | 00:23:12 | 04:34:29 | 366 | 332 | 56 | 32.28 / 01:51 |
Bike 116.2k | 00:11:55 | 04:53:08 | 384 | 347 | 59 | 32.18 / 01:51 |
Bike-121k | 00:09:33 | 05:02:41 | 391 | 353 | 61 | 32.1 / 01:52 |
Bike-133.5k | 00:29:34 | 05:32:15 | 405 | 361 | 61 | 31.32 / 01:54 |
Bike-151.1k | 00:37:52 | 06:10:08 | 414 | 366 | 62 | 30.87 / 01:56 |
Bike167k | 00:32:32 | 06:42:41 | 424 | 378 | 63 | 30.72 / 01:57 |
Bike 175.4 | 00:18:27 | 07:01:08 | 423 | 376 | 63 | 30.53 / 01:57 |
Cycle | 00:08:07 | 07:09:16 | 424 | 377 | 63 | 30.53 / 01:57 |
T2 00:10:57 0.20km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:10:57 | 07:20:13 | 869 | 699 | 104 | - / - |
Run 04:11:17 42.2km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 35.3k | 00:05:45 | 02:18:54 | 367 | 333 | 51 | 33.96 / 01:45 |
Bike 110.2k | 00:06:43 | 04:41:12 | 371 | 335 | 57 | 32.3 / 01:51 |
Run 1.3k | 00:06:22 | 07:26:35 | 405 | 353 | 61 | 12.24 / 04:53 |
Run 2.4k | 00:06:44 | 07:33:19 | 444 | 387 | 69 | 10.98 / 05:27 |
Run 4.3k | 00:11:52 | 07:45:12 | 469 | 405 | 72 | 10.32 / 05:48 |
Run 6.7k | 00:12:36 | 07:57:48 | 446 | 385 | 68 | 10.69 / 05:36 |
Run 9.2k | 00:13:08 | 08:10:57 | 460 | 396 | 67 | 10.88 / 05:30 |
Run 10.5k | 00:08:27 | 08:19:25 | 445 | 383 | 65 | 10.64 / 05:38 |
Run 11.7k | 00:06:47 | 08:26:13 | 426 | 366 | 64 | 10.63 / 05:38 |
Run 12.9k | 00:06:48 | 08:33:01 | 415 | 357 | 62 | 10.63 / 05:38 |
Run 14.8k | 00:11:13 | 08:44:15 | 385 | 330 | 56 | 10.56 / 05:40 |
Run 17.2k | 00:12:47 | 08:57:02 | 382 | 327 | 53 | 10.65 / 05:37 |
Run 19.7k | 00:13:21 | 09:10:23 | 381 | 326 | 54 | 10.72 / 05:35 |
Run 21.1k | 00:09:14 | 09:19:38 | 382 | 327 | 54 | 10.6 / 05:39 |
Run 22.2k | 00:07:21 | 09:26:59 | 375 | 321 | 54 | 10.5 / 05:42 |
Run 23.4k | 00:07:33 | 09:34:32 | 376 | 321 | 56 | 10.45 / 05:44 |
Run 25.3k | 00:12:43 | 09:47:16 | 375 | 320 | 57 | 10.32 / 05:48 |
Run 27.7k | 00:12:33 | 09:59:50 | 356 | 302 | 56 | 10.41 / 05:45 |
Run 30.1k | 00:13:13 | 10:13:03 | 347 | 293 | 53 | 10.44 / 05:44 |
Run 31.4k | 00:09:12 | 10:22:15 | 348 | 294 | 54 | 10.34 / 05:47 |
Run 32.7k | 00:07:59 | 10:30:14 | 350 | 295 | 54 | 10.32 / 05:48 |
Run 33.9k | 00:07:53 | 10:38:08 | 350 | 295 | 54 | 10.27 / 05:50 |
Run 35.8k | 00:13:08 | 10:51:16 | 351 | 295 | 54 | 10.2 / 05:52 |
Run 38.2k | 00:14:38 | 11:05:55 | 358 | 300 | 55 | 10.15 / 05:54 |
Run 40.6k | 00:14:31 | 11:20:27 | 357 | 298 | 56 | 10.14 / 05:55 |
Run | 00:11:03 | 11:31:30 | 363 | 303 | 56 | 10.07 / 05:57 |
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