IRONMAN Cairns (2022)
Successfully added (#129) Paul DE LANGE to My Rivals
Rhys GREGORY (#520)
Finished
GUN TIME:
11:03:45
Place
295
OF
928
Male
257
OF
741
35-39
47
OF
105
Swim 01:22:19 3.9km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - |
Swim | 01:22:19 | 01:22:19 | 795 | 648 | 96 | 2.84 / 21:06 |
T1 00:08:03 0.20km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:08:03 | 01:30:23 | 537 | 438 | 67 | - / - |
Cycle 06:04:50 179.5km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 1.4k | 00:03:11 | 01:33:35 | 523 | 457 | 75 | 26.25 / 02:17 |
Bike 19k | 00:33:06 | 02:06:42 | 484 | 432 | 71 | 31.39 / 01:54 |
Bike 31.3k | 00:23:12 | 02:29:54 | 530 | 471 | 76 | 31.55 / 01:54 |
Bike 41.3k | 00:11:17 | 02:47:27 | 529 | 472 | 77 | 32.15 / 01:51 |
Bike 46.1k | 00:09:26 | 02:56:54 | 546 | 483 | 78 | 31.97 / 01:52 |
Bike 58.6k | 00:28:21 | 03:25:15 | 548 | 487 | 78 | 30.6 / 01:57 |
Bike 76.3k | 00:37:38 | 04:02:54 | 566 | 499 | 78 | 30.01 / 01:59 |
Bike 93.9k | 00:35:37 | 04:38:32 | 556 | 489 | 78 | 29.94 / 02:00 |
Bike 106.5k | 00:23:42 | 05:02:14 | 544 | 480 | 77 | 30.16 / 01:59 |
Bike 116.2k | 00:11:20 | 05:20:19 | 541 | 477 | 76 | 30.32 / 01:58 |
Bike-121k | 00:09:58 | 05:30:17 | 543 | 479 | 77 | 30.26 / 01:58 |
Bike-133.5k | 00:29:30 | 05:59:48 | 533 | 470 | 77 | 29.73 / 02:01 |
Bike-151.1k | 00:37:10 | 06:36:59 | 521 | 459 | 76 | 29.57 / 02:01 |
Bike167k | 00:31:34 | 07:08:33 | 510 | 451 | 72 | 29.63 / 02:01 |
Bike 175.4 | 00:18:26 | 07:26:59 | 504 | 446 | 72 | 29.51 / 02:01 |
Cycle | 00:08:14 | 07:35:14 | 504 | 445 | 73 | 29.51 / 02:01 |
T2 00:04:40 0.20km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:04:40 | 07:39:55 | 330 | 277 | 47 | - / - |
Run 03:23:49 42.2km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 35.3k | 00:06:16 | 02:36:10 | 527 | 468 | 76 | 32.19 / 01:51 |
Bike 110.2k | 00:06:44 | 05:08:58 | 544 | 480 | 77 | 30.24 / 01:59 |
Run 1.3k | 00:05:27 | 07:45:23 | 111 | 100 | 20 | 14.27 / 04:12 |
Run 2.4k | 00:05:39 | 07:51:03 | 121 | 110 | 22 | 12.93 / 04:38 |
Run 4.3k | 00:09:25 | 08:00:28 | 110 | 100 | 18 | 12.55 / 04:46 |
Run 6.7k | 00:10:09 | 08:10:37 | 86 | 78 | 15 | 13.09 / 04:34 |
Run 9.2k | 00:10:26 | 08:21:04 | 82 | 75 | 14 | 13.41 / 04:28 |
Run 10.5k | 00:06:51 | 08:27:55 | 78 | 71 | 14 | 13.12 / 04:34 |
Run 11.7k | 00:05:42 | 08:33:38 | 76 | 69 | 13 | 13.06 / 04:35 |
Run 12.9k | 00:05:43 | 08:39:21 | 76 | 69 | 14 | 13.02 / 04:36 |
Run 14.8k | 00:09:44 | 08:49:06 | 77 | 70 | 14 | 12.83 / 04:40 |
Run 17.2k | 00:10:45 | 08:59:51 | 78 | 71 | 13 | 12.9 / 04:38 |
Run 19.7k | 00:11:26 | 09:11:18 | 82 | 75 | 14 | 12.93 / 04:38 |
Run 21.1k | 00:07:07 | 09:18:25 | 82 | 75 | 13 | 12.85 / 04:40 |
Run 22.2k | 00:06:04 | 09:24:29 | 80 | 74 | 13 | 12.73 / 04:42 |
Run 23.4k | 00:06:05 | 09:30:34 | 79 | 73 | 13 | 12.68 / 04:43 |
Run 25.3k | 00:10:01 | 09:40:36 | 77 | 71 | 13 | 12.57 / 04:46 |
Run 27.7k | 00:11:07 | 09:51:43 | 79 | 72 | 13 | 12.61 / 04:45 |
Run 30.1k | 00:11:00 | 10:02:43 | 75 | 68 | 13 | 12.64 / 04:44 |
Run 31.4k | 00:07:13 | 10:09:57 | 71 | 64 | 13 | 12.55 / 04:46 |
Run 32.7k | 00:06:09 | 10:16:06 | 69 | 62 | 13 | 12.56 / 04:46 |
Run 33.9k | 00:06:16 | 10:22:22 | 69 | 62 | 14 | 12.52 / 04:47 |
Run 35.8k | 00:10:15 | 10:32:38 | 68 | 61 | 14 | 12.47 / 04:48 |
Run 38.2k | 00:11:48 | 10:44:27 | 71 | 64 | 14 | 12.42 / 04:49 |
Run 40.6k | 00:11:27 | 10:55:55 | 69 | 62 | 14 | 12.42 / 04:49 |
Run | 00:07:50 | 11:03:45 | 64 | 58 | 14 | 12.42 / 04:49 |
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