12th June 2022 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2022)

Ryan FRANCIS (#483)
Finished
GUN TIME:  11:17:56
Place
335  OF 928
Male
292  OF 741
35-39
52  OF 105

Swim 01:10:14 3.9km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim Start 00:00:00 00:00:00 - - - - / -
Swim 01:10:14 01:10:14 423 365 56 3.33 / 18:00

T1 00:06:23 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:06:23 01:16:37 347 276 44 - / -

Cycle 05:52:17 179.5km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 1.4k 00:02:52 01:19:30 189 175 32 29.22 / 02:03
Bike 19k 00:31:03 01:50:33 271 248 41 33.59 / 01:47
Bike 31.3k 00:21:38 02:12:11 314 285 44 33.79 / 01:46
Bike 41.3k 00:10:20 02:28:15 301 275 43 34.59 / 01:44
Bike 46.1k 00:08:57 02:37:12 324 294 47 34.32 / 01:44
Bike 58.6k 00:27:59 03:05:12 386 349 58 32.38 / 01:51
Bike 76.3k 00:35:32 03:40:44 411 368 62 31.76 / 01:53
Bike 93.9k 00:34:59 04:15:44 431 386 65 31.45 / 01:54
Bike 106.5k 00:23:43 04:39:28 435 389 65 31.5 / 01:54
Bike 116.2k 00:11:12 04:57:06 436 390 65 31.62 / 01:53
Bike-121k 00:09:29 05:06:36 437 390 65 31.56 / 01:54
Bike-133.5k 00:27:36 05:34:12 427 380 64 31.09 / 01:55
Bike-151.1k 00:36:26 06:10:38 420 372 63 30.83 / 01:56
Bike167k 00:31:07 06:41:46 416 370 61 30.81 / 01:56
Bike 175.4 00:19:23 07:01:09 422 375 62 30.54 / 01:57
Cycle 00:07:45 07:08:54 420 374 61 30.57 / 01:57

T2 00:04:57 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:04:57 07:13:52 361 303 53 - / -

Run 04:04:03 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 35.3k 00:05:42 02:17:54 300 274 43 34.56 / 01:44
Bike 110.2k 00:06:26 04:45:54 435 389 65 31.59 / 01:53
Run 1.3k 00:05:27 07:19:20 110 99 19 14.28 / 04:12
Run 2.4k 00:05:47 07:25:07 141 129 26 12.79 / 04:41
Run 4.3k 00:10:22 07:35:29 193 174 35 11.93 / 05:01
Run 6.7k 00:13:43 07:49:13 312 273 48 11.37 / 05:16
Run 9.2k 00:12:46 08:02:00 341 297 52 11.47 / 05:13
Run 10.5k 00:08:40 08:10:40 354 308 53 11.09 / 05:24
Run 11.7k 00:07:05 08:17:45 358 312 54 10.98 / 05:27
Run 12.9k 00:07:04 08:24:49 356 309 52 10.9 / 05:30
Run 14.8k 00:12:38 08:37:28 375 324 55 10.62 / 05:38
Run 17.2k 00:13:17 08:50:46 384 329 54 10.65 / 05:38
Run 19.7k 00:12:52 09:03:39 375 320 53 10.76 / 05:34
Run 21.1k 00:09:04 09:12:44 372 317 53 10.65 / 05:37
Run 22.2k 00:07:15 09:19:59 368 314 53 10.56 / 05:40
Run 23.4k 00:06:59 09:26:59 359 305 53 10.54 / 05:41
Run 25.3k 00:12:00 09:38:59 349 295 53 10.46 / 05:44
Run 27.7k 00:12:45 09:51:44 337 287 52 10.52 / 05:41
Run 30.1k 00:12:21 10:04:06 316 270 48 10.6 / 05:39
Run 31.4k 00:09:10 10:13:16 318 271 49 10.5 / 05:42
Run 32.7k 00:07:52 10:21:09 320 273 49 10.47 / 05:43
Run 33.9k 00:07:21 10:28:30 314 268 50 10.45 / 05:44
Run 35.8k 00:12:32 10:41:03 311 264 49 10.39 / 05:46
Run 38.2k 00:14:03 10:55:06 312 264 49 10.35 / 05:47
Run 40.6k 00:12:55 11:08:02 305 259 48 10.4 / 05:46
Run 00:09:53 11:17:56 305 259 48 10.37 / 05:47