12th June 2022 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2022)

James ALEXANDER (#465)
Club: Illawarra Triathlon Club
Finished
GUN TIME:  09:21:12
Place
28  OF 928
Male
25  OF 741
35-39
5  OF 105

Swim 01:00:16 3.9km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim Start 00:00:00 00:00:00 - - - - / -
Swim 01:00:16 01:00:16 106 94 18 3.88 / 15:27

T1 00:05:04 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:05:04 01:05:20 170 140 26 - / -

Cycle 04:59:00 179.5km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 1.4k 00:03:45 01:09:06 902 737 108 22.35 / 02:41
Bike 19k 00:27:22 01:36:29 52 48 12 36.6 / 01:38
Bike 31.3k 00:18:14 01:54:43 28 26 6 38.03 / 01:34
Bike 41.3k 00:09:01 02:08:38 26 25 6 39.15 / 01:31
Bike 46.1k 00:06:55 02:15:33 25 24 5 39.39 / 01:31
Bike 58.6k 00:22:12 02:37:46 26 25 6 38.04 / 01:34
Bike 76.3k 00:28:56 03:06:42 25 24 6 37.72 / 01:35
Bike 93.9k 00:29:06 03:35:48 28 26 6 37.44 / 01:36
Bike 106.5k 00:20:02 03:55:50 30 28 6 37.47 / 01:36
Bike 116.2k 00:10:01 04:11:49 35 33 10 37.38 / 01:36
Bike-121k 00:08:02 04:19:51 37 35 10 37.32 / 01:36
Bike-133.5k 00:24:53 04:44:44 45 42 12 36.5 / 01:38
Bike-151.1k 00:30:31 05:15:16 44 41 11 36.27 / 01:39
Bike167k 00:26:45 05:42:02 49 45 11 36.21 / 01:39
Bike 175.4 00:15:28 05:57:30 46 43 10 36.02 / 01:39
Cycle 00:06:50 06:04:21 40 36 8 36.01 / 01:39

T2 00:03:30 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:03:30 06:07:51 166 138 24 - / -

Run 03:13:21 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 35.3k 00:04:53 01:59:37 27 26 6 39.02 / 01:32
Bike 110.2k 00:05:56 04:01:47 34 32 9 37.47 / 01:36
Run 1.3k 00:04:56 06:12:47 24 23 3 15.77 / 03:48
Run 2.4k 00:04:58 06:17:46 21 19 2 14.5 / 04:08
Run 4.3k 00:08:37 06:26:24 22 19 2 13.9 / 04:18
Run 6.7k 00:09:37 06:36:01 28 25 5 14.26 / 04:12
Run 9.2k 00:09:59 06:46:01 31 28 5 14.46 / 04:08
Run 10.5k 00:06:39 06:52:41 31 27 5 14.05 / 04:16
Run 11.7k 00:05:22 06:58:03 31 27 5 13.98 / 04:17
Run 12.9k 00:05:23 07:03:27 31 27 6 13.92 / 04:18
Run 14.8k 00:09:50 07:13:17 39 35 7 13.57 / 04:25
Run 17.2k 00:10:03 07:23:20 37 33 6 13.67 / 04:23
Run 19.7k 00:10:14 07:33:35 34 30 6 13.78 / 04:21
Run 21.1k 00:06:42 07:40:18 33 29 6 13.69 / 04:22
Run 22.2k 00:05:42 07:46:01 32 28 6 13.56 / 04:25
Run 23.4k 00:05:52 07:51:54 32 28 6 13.49 / 04:26
Run 25.3k 00:09:55 08:01:49 35 31 7 13.31 / 04:30
Run 27.7k 00:10:34 08:12:24 34 30 7 13.34 / 04:29
Run 30.1k 00:10:47 08:23:11 32 28 7 13.34 / 04:29
Run 31.4k 00:07:08 08:30:20 31 27 7 13.22 / 04:32
Run 32.7k 00:05:49 08:36:10 31 27 6 13.22 / 04:32
Run 33.9k 00:05:48 08:41:58 30 26 6 13.19 / 04:32
Run 35.8k 00:09:56 08:51:54 28 24 4 13.12 / 04:34
Run 38.2k 00:10:58 09:02:52 29 25 4 13.09 / 04:34
Run 40.6k 00:10:56 09:13:49 31 27 5 13.09 / 04:34
Run 00:07:23 09:21:12 29 26 5 13.09 / 04:34