12th June 2022 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2022)

Sarah ZAHRADNIK (#462)
Finished
GUN TIME:  12:54:02
Place
613  OF 928
Female
96  OF 187
30-34
13  OF 19

Swim 01:17:21 3.9km

Location Split Race Time Pos Female 30-34 Speed/Pace
Swim Start 00:00:00 00:00:00 - - - - / -
Swim 01:17:21 01:17:21 664 110 10 3.02 / 19:50

T1 00:09:29 0.20km

Location Split Race Time Pos Female 30-34 Speed/Pace
T1 00:09:29 01:26:50 678 136 14 - / -

Cycle 06:20:08 179.5km

Location Split Race Time Pos Female 30-34 Speed/Pace
Bike 1.4k 00:03:07 01:29:58 446 47 5 26.91 / 02:13
Bike 19k 00:33:57 02:03:55 559 68 6 30.75 / 01:57
Bike 31.3k 00:23:46 02:27:41 605 72 8 30.86 / 01:56
Bike 41.3k 00:11:28 02:45:22 593 72 8 31.55 / 01:54
Bike 46.1k 00:09:21 02:54:43 596 73 9 31.47 / 01:54
Bike 58.6k 00:30:26 03:25:09 645 83 11 29.71 / 02:01
Bike 76.3k 00:39:39 04:04:49 656 80 10 28.97 / 02:04
Bike 93.9k 00:36:19 04:41:09 640 79 10 28.99 / 02:04
Bike 106.5k 00:25:59 05:07:08 651 84 11 29 / 02:04
Bike 116.2k 00:11:39 05:25:50 643 84 11 29.17 / 02:03
Bike-121k 00:10:10 05:36:00 642 84 11 29.13 / 02:03
Bike-133.5k 00:31:16 06:07:16 638 85 11 28.56 / 02:06
Bike-151.1k 00:38:58 06:46:15 617 84 11 28.38 / 02:06
Bike167k 00:33:01 07:19:16 606 78 10 28.43 / 02:06
Bike 175.4 00:18:51 07:38:08 596 74 10 28.34 / 02:07
Cycle 00:08:50 07:46:59 594 74 10 28.33 / 02:07

T2 00:09:38 0.20km

Location Split Race Time Pos Female 30-34 Speed/Pace
T2 00:09:38 07:56:37 795 153 17 - / -

Run 04:57:24 42.2km

Location Split Race Time Pos Female 30-34 Speed/Pace
Bike 35.3k 00:06:11 02:33:53 589 69 6 31.58 / 01:53
Bike 110.2k 00:07:02 05:14:10 652 84 11 29.08 / 02:03
Run 1.3k 00:07:54 08:04:32 792 148 17 9.85 / 06:05
Run 2.4k 00:08:29 08:13:02 812 151 15 8.77 / 06:50
Run 4.3k 00:14:47 08:27:49 814 154 16 8.27 / 07:15
Run 6.7k 00:14:48 08:42:38 778 143 16 8.73 / 06:52
Run 9.2k 00:14:40 08:57:18 752 137 14 9.09 / 06:35
Run 10.5k 00:10:16 09:07:35 751 136 14 8.87 / 06:45
Run 11.7k 00:08:17 09:15:52 744 135 14 8.85 / 06:46
Run 12.9k 00:08:13 09:24:06 736 135 14 8.84 / 06:46
Run 14.8k 00:14:22 09:38:29 724 133 14 8.71 / 06:52
Run 17.2k 00:15:45 09:54:14 713 131 14 8.77 / 06:50
Run 19.7k 00:14:58 10:09:13 702 126 13 8.91 / 06:43
Run 21.1k 00:10:36 10:19:49 691 124 13 8.84 / 06:47
Run 22.2k 00:08:35 10:28:25 687 124 13 8.77 / 06:50
Run 23.4k 00:08:40 10:37:05 683 123 13 8.74 / 06:51
Run 25.3k 00:15:09 10:52:14 669 120 13 8.64 / 06:56
Run 27.7k 00:15:31 11:07:46 654 118 13 8.69 / 06:54
Run 30.1k 00:16:19 11:24:06 639 115 13 8.7 / 06:53
Run 31.4k 00:11:04 11:35:10 633 111 13 8.62 / 06:57
Run 32.7k 00:09:01 11:44:12 630 109 13 8.62 / 06:57
Run 33.9k 00:08:58 11:53:10 627 108 13 8.59 / 06:58
Run 35.8k 00:15:37 12:08:48 627 109 13 8.54 / 07:01
Run 38.2k 00:16:37 12:25:25 624 109 14 8.52 / 07:02
Run 40.6k 00:16:47 12:42:12 621 108 14 8.52 / 07:02
Run 00:11:49 12:54:02 621 108 14 8.51 / 07:02