12th June 2022 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2022)

Lana HARRIOTT (#452)
Club: South Bank Triathlon Club
Finished
GUN TIME:  14:29:40
Place
824  OF 928
Female
150  OF 187
30-34
16  OF 19

Swim 01:24:27 3.9km

Location Split Race Time Pos Female 30-34 Speed/Pace
Swim Start 00:00:00 00:00:00 - - - - / -
Swim 01:24:27 01:24:27 834 159 17 2.77 / 21:39

T1 00:09:10 0.20km

Location Split Race Time Pos Female 30-34 Speed/Pace
T1 00:09:10 01:33:38 649 127 13 - / -

Cycle 06:56:55 179.5km

Location Split Race Time Pos Female 30-34 Speed/Pace
Bike 1.4k 00:03:19 01:36:57 659 96 10 25.28 / 02:22
Bike 19k 00:37:01 02:13:58 800 122 13 28.25 / 02:07
Bike 31.3k 00:26:22 02:40:21 838 135 15 28.14 / 02:07
Bike 41.3k 00:12:55 03:00:37 849 143 15 28.48 / 02:06
Bike 46.1k 00:10:31 03:11:08 854 143 15 28.36 / 02:06
Bike 58.6k 00:32:38 03:43:47 853 140 15 27.01 / 02:13
Bike 76.3k 00:41:15 04:25:02 829 132 13 26.7 / 02:14
Bike 93.9k 00:40:01 05:05:03 825 133 14 26.64 / 02:15
Bike 106.5k 00:27:37 05:32:40 826 133 14 26.73 / 02:14
Bike 116.2k 00:13:16 05:53:17 821 132 15 26.85 / 02:14
Bike-121k 00:10:32 06:03:49 820 132 15 26.87 / 02:13
Bike-133.5k 00:33:31 06:37:20 816 132 15 26.37 / 02:16
Bike-151.1k 00:43:43 07:21:04 808 131 15 26.09 / 02:17
Bike167k 00:38:07 07:59:12 812 133 15 25.98 / 02:18
Bike 175.4 00:21:42 08:20:54 807 132 15 25.83 / 02:19
Cycle 00:09:38 08:30:33 810 133 15 25.83 / 02:19

T2 00:07:09 0.20km

Location Split Race Time Pos Female 30-34 Speed/Pace
T2 00:07:09 08:37:42 599 114 13 - / -

Run 05:51:57 42.2km

Location Split Race Time Pos Female 30-34 Speed/Pace
Bike 35.3k 00:07:20 02:47:42 837 137 15 28.59 / 02:05
Bike 110.2k 00:07:19 05:40:00 821 131 14 26.83 / 02:14
Run 1.3k 00:08:16 08:45:58 832 160 19 9.42 / 06:21
Run 2.4k 00:08:37 08:54:36 842 163 17 8.52 / 07:02
Run 4.3k 00:15:24 09:10:00 848 163 18 7.98 / 07:30
Run 6.7k 00:16:46 09:26:46 843 162 18 8.19 / 07:19
Run 9.2k 00:16:57 09:43:43 841 159 18 8.36 / 07:10
Run 10.5k 00:11:43 09:55:27 844 162 18 8.1 / 07:24
Run 11.7k 00:09:32 10:05:00 848 164 19 8.04 / 07:27
Run 12.9k 00:09:34 10:14:35 846 163 19 7.98 / 07:30
Run 14.8k 00:16:33 10:31:08 849 163 19 7.82 / 07:39
Run 17.2k 00:17:49 10:48:58 837 161 19 7.86 / 07:37
Run 19.7k 00:18:07 11:07:05 832 161 19 7.91 / 07:34
Run 21.1k 00:12:42 11:19:47 836 161 19 7.81 / 07:40
Run 22.2k 00:09:51 11:29:39 833 161 19 7.74 / 07:44
Run 23.4k 00:10:16 11:39:55 831 159 19 7.7 / 07:47
Run 25.3k 00:17:14 11:57:09 827 158 19 7.61 / 07:53
Run 27.7k 00:19:21 12:16:31 827 158 19 7.59 / 07:53
Run 30.1k 00:21:03 12:37:34 831 161 19 7.52 / 07:58
Run 31.4k 00:12:50 12:50:24 830 161 19 7.45 / 08:02
Run 32.7k 00:10:59 13:01:24 829 160 19 7.44 / 08:03
Run 33.9k 00:11:18 13:12:42 828 160 19 7.39 / 08:06
Run 35.8k 00:19:13 13:31:56 829 159 19 7.32 / 08:11
Run 38.2k 00:20:59 13:52:56 829 159 19 7.27 / 08:15
Run 40.6k 00:21:50 14:14:46 831 160 19 7.22 / 08:18
Run 00:14:53 14:29:40 831 161 19 7.19 / 08:20