12th June 2022 | Cairns, QLD, Australia

IRONMAN Cairns (2022)

Luke SWINGLEHURST (#436)
Club: Dan McTainsh Triathlon Squad
Finished
GUN TIME:  13:51:58
Place
751  OF 928
Male
621  OF 741
30-34
94  OF 101

Swim 01:11:38 3.9km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim Start 00:00:00 00:00:00 - - - - / -
Swim 01:11:38 01:11:38 474 407 70 3.26 / 18:22

T1 00:09:53 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:09:53 01:21:32 720 575 86 - / -

Cycle 06:30:21 179.5km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 1.4k 00:03:19 01:24:51 653 560 87 25.32 / 02:22
Bike 19k 00:34:54 01:59:45 662 575 87 29.82 / 02:00
Bike 31.3k 00:23:16 02:23:01 646 564 83 30.53 / 01:57
Bike 41.3k 00:11:23 02:40:58 637 558 83 31.19 / 01:55
Bike 46.1k 00:09:40 02:50:39 647 565 83 31.03 / 01:55
Bike 58.6k 00:30:09 03:20:49 667 582 85 29.47 / 02:02
Bike 76.3k 00:38:58 03:59:48 663 583 87 28.92 / 02:04
Bike 93.9k 00:43:16 04:43:05 739 636 97 27.95 / 02:08
Bike 106.5k 00:27:44 05:10:49 749 641 97 27.86 / 02:09
Bike 116.2k 00:11:23 05:28:41 727 622 94 28.2 / 02:07
Bike-121k 00:09:24 05:38:06 715 613 89 28.29 / 02:07
Bike-133.5k 00:31:31 06:09:37 710 608 89 27.8 / 02:09
Bike-151.1k 00:39:40 06:49:17 693 597 89 27.66 / 02:10
Bike167k 00:33:48 07:23:05 684 590 87 27.71 / 02:09
Bike 175.4 00:19:46 07:42:51 683 589 87 27.59 / 02:10
Cycle 00:09:01 07:51:53 681 586 87 27.58 / 02:10

T2 00:07:06 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:07:06 07:58:59 589 478 78 - / -

Run 05:52:58 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 35.3k 00:06:33 02:29:35 641 559 83 31.12 / 01:55
Bike 110.2k 00:06:28 05:17:18 742 634 96 28.04 / 02:08
Run 1.3k 00:06:47 08:05:47 549 471 87 11.48 / 05:13
Run 2.4k 00:07:35 08:13:22 632 529 92 10.01 / 05:59
Run 4.3k 00:11:37 08:25:00 550 472 88 9.91 / 06:03
Run 6.7k 00:14:33 08:39:34 597 506 89 9.9 / 06:03
Run 9.2k 00:14:31 08:54:05 613 518 91 10.01 / 05:59
Run 10.5k 00:10:56 09:05:02 641 540 92 9.53 / 06:17
Run 11.7k 00:07:28 09:12:31 631 533 91 9.54 / 06:17
Run 12.9k 00:08:27 09:20:59 636 537 91 9.44 / 06:21
Run 14.8k 00:14:14 09:35:13 630 531 91 9.22 / 06:30
Run 17.2k 00:14:22 09:49:35 611 513 85 9.33 / 06:25
Run 19.7k 00:16:47 10:06:23 629 527 90 9.27 / 06:27
Run 21.1k 00:11:52 10:18:15 641 534 89 9.09 / 06:36
Run 22.2k 00:08:44 10:26:59 639 532 89 8.99 / 06:40
Run 23.4k 00:09:00 10:36:00 636 530 88 8.94 / 06:42
Run 25.3k 00:16:46 10:52:46 652 538 88 8.73 / 06:52
Run 27.7k 00:18:32 11:11:18 661 540 88 8.64 / 06:56
Run 30.1k 00:26:00 11:37:19 722 586 92 8.27 / 07:15
Run 31.4k 00:13:35 11:50:54 734 595 92 8.12 / 07:23
Run 32.7k 00:11:27 12:02:22 747 604 95 8.06 / 07:26
Run 33.9k 00:10:56 12:13:18 752 609 95 7.99 / 07:30
Run 35.8k 00:23:50 12:37:08 774 626 95 7.74 / 07:44
Run 38.2k 00:26:45 13:03:54 805 652 98 7.51 / 07:58
Run 40.6k 00:28:46 13:32:40 822 665 98 7.3 / 08:13
Run 00:19:18 13:51:58 835 672 98 7.17 / 08:21