IRONMAN Cairns (2022)
Luke TOWNSEND (#355)
Club: EAST COAST CYCOS
Finished
GUN TIME:
10:56:01
Place
270
OF
928
Male
236
OF
741
30-34
47
OF
101
Swim 01:01:14 3.9km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - |
Swim | 01:01:14 | 01:01:14 | 127 | 112 | 15 | 3.82 / 15:42 |
T1 00:05:40 0.20km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:05:40 | 01:06:54 | 243 | 194 | 38 | - / - |
Cycle 05:25:09 179.5km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 1.4k | 00:02:45 | 01:09:40 | 101 | 91 | 19 | 30.39 / 01:58 |
Bike 19k | 00:30:19 | 01:40:00 | 191 | 176 | 36 | 34.44 / 01:44 |
Bike 31.3k | 00:20:04 | 02:00:05 | 179 | 166 | 37 | 35.31 / 01:41 |
Bike 41.3k | 00:10:18 | 02:15:56 | 189 | 176 | 38 | 35.89 / 01:40 |
Bike 46.1k | 00:08:13 | 02:24:09 | 197 | 184 | 38 | 35.8 / 01:40 |
Bike 58.6k | 00:25:15 | 02:49:25 | 206 | 192 | 40 | 34.29 / 01:44 |
Bike 76.3k | 00:32:09 | 03:21:34 | 217 | 203 | 43 | 33.99 / 01:45 |
Bike 93.9k | 00:30:55 | 03:52:29 | 210 | 197 | 42 | 34.02 / 01:45 |
Bike 106.5k | 00:21:12 | 04:13:42 | 207 | 194 | 40 | 34.2 / 01:45 |
Bike 116.2k | 00:10:21 | 04:29:53 | 206 | 193 | 40 | 34.34 / 01:44 |
Bike-121k | 00:08:36 | 04:38:30 | 208 | 195 | 40 | 34.31 / 01:44 |
Bike-133.5k | 00:26:34 | 05:05:05 | 210 | 196 | 40 | 33.62 / 01:47 |
Bike-151.1k | 00:34:10 | 05:39:16 | 207 | 193 | 39 | 33.28 / 01:48 |
Bike167k | 00:27:49 | 06:07:05 | 198 | 187 | 39 | 33.37 / 01:47 |
Bike 175.4 | 00:17:06 | 06:24:12 | 202 | 189 | 39 | 33.16 / 01:48 |
Cycle | 00:07:51 | 06:32:04 | 206 | 192 | 41 | 33.12 / 01:48 |
T2 00:04:09 0.20km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:04:09 | 06:36:13 | 250 | 206 | 37 | - / - |
Run 04:19:47 42.2km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 35.3k | 00:05:32 | 02:05:37 | 173 | 161 | 36 | 36.06 / 01:39 |
Bike 110.2k | 00:05:49 | 04:19:32 | 206 | 193 | 40 | 34.32 / 01:44 |
Run 1.3k | 00:06:11 | 06:42:24 | 334 | 297 | 58 | 12.61 / 04:45 |
Run 2.4k | 00:06:40 | 06:49:04 | 397 | 346 | 68 | 11.2 / 05:21 |
Run 4.3k | 00:11:19 | 07:00:24 | 390 | 341 | 67 | 10.66 / 05:37 |
Run 6.7k | 00:12:58 | 07:13:22 | 412 | 357 | 72 | 10.81 / 05:32 |
Run 9.2k | 00:12:51 | 07:26:14 | 420 | 363 | 73 | 11.03 / 05:26 |
Run 10.5k | 00:08:24 | 07:34:38 | 411 | 354 | 70 | 10.78 / 05:33 |
Run 11.7k | 00:07:37 | 07:42:16 | 429 | 368 | 69 | 10.62 / 05:38 |
Run 12.9k | 00:07:44 | 07:50:01 | 446 | 384 | 72 | 10.48 / 05:43 |
Run 14.8k | 00:12:55 | 08:02:56 | 450 | 385 | 74 | 10.24 / 05:51 |
Run 17.2k | 00:13:39 | 08:16:35 | 458 | 395 | 74 | 10.28 / 05:50 |
Run 19.7k | 00:13:33 | 08:30:09 | 454 | 389 | 72 | 10.37 / 05:46 |
Run 21.1k | 00:08:54 | 08:39:04 | 440 | 376 | 69 | 10.3 / 05:49 |
Run 22.2k | 00:08:49 | 08:47:53 | 453 | 387 | 72 | 10.11 / 05:55 |
Run 23.4k | 00:09:29 | 08:57:23 | 461 | 394 | 72 | 9.94 / 06:01 |
Run 25.3k | 00:13:47 | 09:11:10 | 464 | 396 | 72 | 9.79 / 06:07 |
Run 27.7k | 00:13:20 | 09:24:31 | 454 | 387 | 70 | 9.87 / 06:04 |
Run 30.1k | 00:13:45 | 09:38:17 | 437 | 371 | 68 | 9.91 / 06:02 |
Run 31.4k | 00:10:01 | 09:48:19 | 435 | 369 | 68 | 9.8 / 06:07 |
Run 32.7k | 00:08:11 | 09:56:31 | 440 | 373 | 68 | 9.79 / 06:07 |
Run 33.9k | 00:07:55 | 10:04:27 | 436 | 370 | 68 | 9.76 / 06:08 |
Run 35.8k | 00:13:21 | 10:17:48 | 429 | 364 | 66 | 9.72 / 06:10 |
Run 38.2k | 00:13:41 | 10:31:29 | 420 | 355 | 64 | 9.74 / 06:09 |
Run 40.6k | 00:13:38 | 10:45:08 | 409 | 345 | 62 | 9.78 / 06:07 |
Run | 00:10:52 | 10:56:01 | 416 | 352 | 63 | 9.74 / 06:09 |
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