12th June 2022 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2022)

Mitchell HENRY (#329)
Finished
GUN TIME:  11:33:24
Place
384  OF 928
Male
332  OF 741
30-34
62  OF 101

Swim 01:02:32 3.9km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim Start 00:00:00 00:00:00 - - - - / -
Swim 01:02:32 01:02:32 160 141 20 3.74 / 16:02

T1 00:07:25 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:07:25 01:09:58 479 391 62 - / -

Cycle 05:48:41 179.5km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 1.4k 00:02:50 01:12:48 158 144 31 29.56 / 02:01
Bike 19k 00:30:22 01:43:11 210 194 43 34.31 / 01:44
Bike 31.3k 00:21:44 02:04:56 280 257 49 34.16 / 01:45
Bike 41.3k 00:10:50 02:22:00 317 287 53 34.39 / 01:44
Bike 46.1k 00:08:45 02:30:46 337 305 56 34.23 / 01:45
Bike 58.6k 00:26:34 02:57:21 358 325 59 32.74 / 01:49
Bike 76.3k 00:34:47 03:32:09 373 337 62 32.19 / 01:51
Bike 93.9k 00:33:57 04:06:06 377 340 61 31.98 / 01:52
Bike 106.5k 00:23:09 04:29:16 386 349 61 32.06 / 01:52
Bike 116.2k 00:11:48 04:47:29 397 357 63 32.05 / 01:52
Bike-121k 00:09:25 04:56:55 401 359 63 31.98 / 01:52
Bike-133.5k 00:28:35 05:25:31 402 358 63 31.34 / 01:54
Bike-151.1k 00:36:01 06:01:32 391 348 62 31.09 / 01:55
Bike167k 00:30:51 06:32:24 389 349 61 31.07 / 01:55
Bike 175.4 00:18:07 06:50:31 386 345 61 30.9 / 01:56
Cycle 00:08:07 06:58:39 385 344 61 30.88 / 01:56

T2 00:06:03 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:06:03 07:04:43 468 386 64 - / -

Run 04:28:40 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 35.3k 00:06:13 02:11:09 295 269 52 34.61 / 01:44
Bike 110.2k 00:06:24 04:35:41 388 351 63 32.14 / 01:52
Run 1.3k 00:06:13 07:10:56 346 305 63 12.53 / 04:47
Run 2.4k 00:06:27 07:17:24 362 318 64 11.35 / 05:17
Run 4.3k 00:11:32 07:28:56 397 347 69 10.64 / 05:38
Run 6.7k 00:12:45 07:41:42 404 350 69 10.86 / 05:31
Run 9.2k 00:12:56 07:54:39 418 361 72 11.05 / 05:25
Run 10.5k 00:08:52 08:03:32 428 367 71 10.71 / 05:36
Run 11.7k 00:07:19 08:10:51 432 370 70 10.61 / 05:39
Run 12.9k 00:07:15 08:18:07 435 374 70 10.54 / 05:41
Run 14.8k 00:12:45 08:30:53 439 376 72 10.3 / 05:49
Run 17.2k 00:13:36 08:44:29 450 388 72 10.34 / 05:48
Run 19.7k 00:14:09 08:58:39 455 390 73 10.37 / 05:47
Run 21.1k 00:10:00 09:08:39 456 390 71 10.21 / 05:52
Run 22.2k 00:07:40 09:16:20 452 386 71 10.12 / 05:55
Run 23.4k 00:07:43 09:24:03 447 382 71 10.07 / 05:57
Run 25.3k 00:13:26 09:37:29 447 382 71 9.93 / 06:02
Run 27.7k 00:14:46 09:52:16 446 380 68 9.91 / 06:02
Run 30.1k 00:15:19 10:07:36 444 378 70 9.87 / 06:04
Run 31.4k 00:10:16 10:17:52 449 381 70 9.75 / 06:09
Run 32.7k 00:08:47 10:26:39 452 384 70 9.71 / 06:10
Run 33.9k 00:08:58 10:35:38 453 385 70 9.64 / 06:13
Run 35.8k 00:14:52 10:50:30 453 386 69 9.54 / 06:17
Run 38.2k 00:15:42 11:06:12 460 391 70 9.49 / 06:19
Run 40.6k 00:15:37 11:21:50 462 392 69 9.47 / 06:19
Run 00:11:33 11:33:24 466 396 70 9.42 / 06:22