12th June 2022 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2022)

Cooper KWOK (#179)
Finished
GUN TIME:  09:58:30
Place
103  OF 928
Male
96  OF 741
18-24
5  OF 23

Swim 01:08:19 3.9km

Location Split Race Time Pos Male 18-24 Speed/Pace
Swim Start 00:00:00 00:00:00 - - - - / -
Swim 01:08:19 01:08:19 349 303 11 3.42 / 17:31

T1 00:04:27 0.20km

Location Split Race Time Pos Male 18-24 Speed/Pace
T1 00:04:27 01:12:46 100 79 5 - / -

Cycle 04:59:14 179.5km

Location Split Race Time Pos Male 18-24 Speed/Pace
Bike 1.4k 00:02:34 01:15:21 29 26 2 32.61 / 01:50
Bike 19k 00:28:53 01:44:14 69 63 2 36.23 / 01:39
Bike 31.3k 00:19:10 02:03:24 60 56 2 37.08 / 01:37
Bike 41.3k 00:09:39 02:18:21 64 60 3 37.78 / 01:35
Bike 46.1k 00:07:35 02:25:56 65 61 3 37.8 / 01:35
Bike 58.6k 00:22:58 02:48:55 59 56 3 36.56 / 01:38
Bike 76.3k 00:29:53 03:18:49 69 64 3 36.32 / 01:39
Bike 93.9k 00:29:06 03:47:55 68 63 3 36.31 / 01:39
Bike 106.5k 00:19:26 04:07:21 60 57 3 36.6 / 01:38
Bike 116.2k 00:09:44 04:22:25 60 57 2 36.76 / 01:37
Bike-121k 00:07:51 04:30:16 61 57 2 36.76 / 01:37
Bike-133.5k 00:23:38 04:53:54 60 56 2 36.22 / 01:39
Bike-151.1k 00:30:14 05:24:09 56 52 2 36.06 / 01:39
Bike167k 00:26:13 05:50:22 54 50 2 36.09 / 01:39
Bike 175.4 00:14:54 06:05:17 51 47 1 35.97 / 01:40
Cycle 00:06:44 06:12:01 45 41 1 35.99 / 01:40

T2 00:02:55 0.20km

Location Split Race Time Pos Male 18-24 Speed/Pace
T2 00:02:55 06:14:56 90 75 3 - / -

Run 03:43:34 42.2km

Location Split Race Time Pos Male 18-24 Speed/Pace
Bike 35.3k 00:05:17 02:08:42 60 56 2 37.87 / 01:35
Bike 110.2k 00:05:18 04:12:40 58 55 2 36.75 / 01:37
Run 1.3k 00:05:56 06:20:53 259 232 9 13.1 / 04:34
Run 2.4k 00:06:02 06:26:56 253 227 9 12 / 04:59
Run 4.3k 00:10:22 06:37:18 248 221 10 11.53 / 05:12
Run 6.7k 00:11:48 06:49:07 253 226 10 11.75 / 05:06
Run 9.2k 00:11:54 07:01:02 256 229 10 11.97 / 05:00
Run 10.5k 00:07:39 07:08:42 243 218 10 11.71 / 05:07
Run 11.7k 00:06:29 07:15:11 241 216 10 11.65 / 05:08
Run 12.9k 00:06:29 07:21:41 239 214 10 11.59 / 05:10
Run 14.8k 00:10:57 07:32:39 236 212 10 11.42 / 05:15
Run 17.2k 00:12:06 07:44:46 235 209 9 11.48 / 05:13
Run 19.7k 00:12:16 07:57:02 235 209 9 11.57 / 05:10
Run 21.1k 00:08:03 08:05:05 231 205 9 11.49 / 05:13
Run 22.2k 00:06:44 08:11:50 231 205 9 11.39 / 05:15
Run 23.4k 00:06:36 08:18:26 227 201 8 11.36 / 05:16
Run 25.3k 00:10:57 08:29:23 217 191 7 11.29 / 05:18
Run 27.7k 00:12:25 08:41:48 213 186 7 11.31 / 05:18
Run 30.1k 00:12:18 08:54:07 209 183 7 11.34 / 05:17
Run 31.4k 00:07:52 09:01:59 204 178 6 11.27 / 05:19
Run 32.7k 00:06:37 09:08:36 200 174 6 11.29 / 05:18
Run 33.9k 00:06:39 09:15:15 195 169 6 11.27 / 05:19
Run 35.8k 00:10:46 09:26:02 185 163 6 11.27 / 05:19
Run 38.2k 00:11:49 09:37:52 176 156 6 11.29 / 05:18
Run 40.6k 00:11:54 09:49:47 173 153 6 11.33 / 05:17
Run 00:08:43 09:58:30 168 149 6 11.32 / 05:17