IRONMAN Cairns (2022)
Gregory De Kretser (#1454)
Club: Helix Triathlon
Finished
GUN TIME:
13:04:55
Place
630
OF
928
Male
528
OF
741
40-44
75
OF
110
Swim 01:15:30 3.9km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - |
| Swim | 01:15:30 | 01:15:30 | 606 | 506 | 67 | 3.09 / 19:21 |
T1 00:12:16 0.20km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:12:16 | 01:27:46 | 865 | 689 | 102 | - / - |
Cycle 06:33:16 179.5km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 1.4k | 00:03:00 | 01:30:47 | 321 | 289 | 42 | 27.96 / 02:08 |
| Bike 19k | 00:33:01 | 02:03:48 | 463 | 417 | 60 | 31.64 / 01:53 |
| Bike 31.3k | 00:23:09 | 02:26:57 | 506 | 453 | 63 | 31.73 / 01:53 |
| Bike 41.3k | 00:11:29 | 02:44:47 | 527 | 470 | 68 | 32.17 / 01:51 |
| Bike 46.1k | 00:09:24 | 02:54:12 | 541 | 479 | 69 | 32 / 01:52 |
| Bike 58.6k | 00:28:15 | 03:22:28 | 545 | 484 | 70 | 30.65 / 01:57 |
| Bike 76.3k | 00:42:18 | 04:04:46 | 644 | 569 | 82 | 29.15 / 02:03 |
| Bike 93.9k | 00:34:00 | 04:38:47 | 596 | 523 | 74 | 29.49 / 02:02 |
| Bike 106.5k | 00:25:02 | 05:03:49 | 596 | 522 | 74 | 29.57 / 02:01 |
| Bike 116.2k | 00:12:23 | 05:22:51 | 598 | 524 | 74 | 29.65 / 02:01 |
| Bike-121k | 00:09:40 | 05:32:32 | 597 | 523 | 74 | 29.66 / 02:01 |
| Bike-133.5k | 00:31:35 | 06:04:08 | 600 | 526 | 75 | 28.98 / 02:04 |
| Bike-151.1k | 00:47:39 | 06:51:47 | 666 | 574 | 78 | 27.98 / 02:08 |
| Bike167k | 00:34:00 | 07:25:48 | 659 | 569 | 77 | 27.98 / 02:08 |
| Bike 175.4 | 00:20:42 | 07:46:30 | 660 | 568 | 76 | 27.78 / 02:09 |
| Cycle | 00:14:33 | 08:01:03 | 694 | 597 | 85 | 27.38 / 02:11 |
T2 00:08:33 0.20km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:08:33 | 08:09:36 | 716 | 580 | 85 | - / - |
Run 04:55:19 42.2km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 35.3k | 00:06:20 | 02:33:18 | 515 | 459 | 65 | 32.32 / 01:51 |
| Bike 110.2k | 00:06:38 | 05:10:28 | 596 | 522 | 74 | 29.69 / 02:01 |
| Run 1.3k | 00:06:48 | 08:16:24 | 553 | 474 | 70 | 11.46 / 05:14 |
| Run 2.4k | 00:06:57 | 08:23:22 | 551 | 472 | 73 | 10.46 / 05:44 |
| Run 4.3k | 00:12:11 | 08:35:33 | 541 | 465 | 70 | 9.94 / 06:02 |
| Run 6.7k | 00:13:33 | 08:49:06 | 547 | 467 | 69 | 10.17 / 05:53 |
| Run 9.2k | 00:13:53 | 09:03:00 | 554 | 471 | 69 | 10.33 / 05:48 |
| Run 10.5k | 00:09:43 | 09:12:43 | 565 | 480 | 70 | 9.98 / 06:00 |
| Run 11.7k | 00:08:24 | 09:21:08 | 580 | 490 | 71 | 9.81 / 06:06 |
| Run 12.9k | 00:08:17 | 09:29:26 | 587 | 496 | 71 | 9.69 / 06:11 |
| Run 14.8k | 00:14:19 | 09:43:45 | 591 | 500 | 71 | 9.43 / 06:21 |
| Run 17.2k | 00:16:12 | 09:59:58 | 604 | 508 | 72 | 9.35 / 06:24 |
| Run 19.7k | 00:17:15 | 10:17:14 | 634 | 531 | 74 | 9.26 / 06:28 |
| Run 21.1k | 00:10:57 | 10:28:11 | 631 | 526 | 75 | 9.13 / 06:34 |
| Run 22.2k | 00:09:18 | 10:37:29 | 634 | 527 | 75 | 9 / 06:39 |
| Run 23.4k | 00:09:02 | 10:46:32 | 634 | 528 | 75 | 8.94 / 06:42 |
| Run 25.3k | 00:16:23 | 11:02:56 | 645 | 534 | 77 | 8.75 / 06:51 |
| Run 27.7k | 00:17:28 | 11:20:25 | 652 | 535 | 78 | 8.71 / 06:53 |
| Run 30.1k | 00:18:09 | 11:38:35 | 651 | 532 | 78 | 8.64 / 06:56 |
| Run 31.4k | 00:11:51 | 11:50:26 | 655 | 534 | 78 | 8.53 / 07:01 |
| Run 32.7k | 00:08:32 | 11:58:59 | 647 | 531 | 78 | 8.55 / 07:00 |
| Run 33.9k | 00:08:37 | 12:07:36 | 639 | 527 | 77 | 8.54 / 07:01 |
| Run 35.8k | 00:14:30 | 12:22:07 | 628 | 519 | 75 | 8.53 / 07:02 |
| Run 38.2k | 00:15:54 | 12:38:01 | 621 | 514 | 74 | 8.53 / 07:01 |
| Run 40.6k | 00:16:01 | 12:54:03 | 617 | 510 | 71 | 8.56 / 07:00 |
| Run | 00:10:52 | 13:04:55 | 614 | 509 | 71 | 8.57 / 06:59 |
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