12th June 2022 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2022)

Greg LANG (#1231)
Club: IRONMAORI
Finished
GUN TIME:  13:12:57
Place
653  OF 928
Male
546  OF 741
55-59
31  OF 53

Swim 01:07:12 3.9km

Location Split Race Time Pos Male 55-59 Speed/Pace
Swim Start 00:00:00 00:00:00 - - - - / -
Swim 01:07:12 01:07:12 302 263 15 3.48 / 17:13

T1 00:07:36 0.20km

Location Split Race Time Pos Male 55-59 Speed/Pace
T1 00:07:36 01:14:49 496 405 23 - / -

Cycle 06:15:50 179.5km

Location Split Race Time Pos Male 55-59 Speed/Pace
Bike 1.4k 00:03:13 01:18:02 549 480 28 26.04 / 02:18
Bike 19k 00:34:04 01:52:07 582 509 26 30.56 / 01:57
Bike 31.3k 00:22:45 02:14:53 559 492 25 31.26 / 01:55
Bike 41.3k 00:11:24 02:32:40 561 495 27 31.82 / 01:53
Bike 46.1k 00:09:09 02:41:50 568 500 27 31.78 / 01:53
Bike 58.6k 00:27:25 03:09:15 539 480 25 30.72 / 01:57
Bike 76.3k 00:35:53 03:45:09 523 463 24 30.45 / 01:58
Bike 93.9k 00:35:53 04:21:02 530 469 26 30.25 / 01:58
Bike 106.5k 00:25:02 04:46:05 536 472 28 30.24 / 01:59
Bike 116.2k 00:12:20 05:05:25 547 483 28 30.23 / 01:59
Bike-121k 00:10:32 05:15:57 557 492 29 30.1 / 01:59
Bike-133.5k 00:31:34 05:47:32 569 501 28 29.37 / 02:02
Bike-151.1k 00:40:12 06:27:45 574 505 27 28.97 / 02:04
Bike167k 00:34:04 07:01:49 577 507 27 28.87 / 02:04
Bike 175.4 00:20:05 07:21:55 578 508 27 28.66 / 02:05
Cycle 00:08:44 07:30:39 577 508 27 28.65 / 02:05

T2 00:05:39 0.20km

Location Split Race Time Pos Male 55-59 Speed/Pace
T2 00:05:39 07:36:19 431 357 17 - / -

Run 05:36:37 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace
Bike 35.3k 00:06:23 02:21:16 558 491 26 31.87 / 01:52
Bike 110.2k 00:06:59 04:53:04 541 477 28 30.29 / 01:58
Run 1.3k 00:07:05 07:43:25 631 527 28 10.99 / 05:27
Run 2.4k 00:07:16 07:50:41 629 527 27 10.02 / 05:59
Run 4.3k 00:12:33 08:03:14 617 521 27 9.58 / 06:15
Run 6.7k 00:13:52 08:17:07 606 513 24 9.85 / 06:05
Run 9.2k 00:14:47 08:31:55 630 531 24 9.92 / 06:02
Run 10.5k 00:12:08 08:44:03 682 568 33 9.29 / 06:27
Run 11.7k 00:08:20 08:52:24 685 570 33 9.22 / 06:30
Run 12.9k 00:08:37 09:01:01 688 572 32 9.13 / 06:33
Run 14.8k 00:15:07 09:16:09 697 574 32 8.89 / 06:44
Run 17.2k 00:15:55 09:32:05 692 571 33 8.91 / 06:43
Run 19.7k 00:16:33 09:48:38 699 576 33 8.93 / 06:43
Run 21.1k 00:11:31 10:00:10 701 572 33 8.8 / 06:49
Run 22.2k 00:10:16 10:10:26 703 574 33 8.64 / 06:56
Run 23.4k 00:12:02 10:22:29 730 591 36 8.44 / 07:06
Run 25.3k 00:19:33 10:42:03 752 609 40 8.17 / 07:20
Run 27.7k 00:20:02 11:02:05 768 619 41 8.07 / 07:25
Run 30.1k 00:19:55 11:22:01 773 624 42 8 / 07:29
Run 31.4k 00:13:42 11:35:43 776 625 42 7.86 / 07:37
Run 32.7k 00:11:24 11:47:08 781 632 42 7.82 / 07:40
Run 33.9k 00:11:20 11:58:29 783 634 41 7.75 / 07:44
Run 35.8k 00:18:59 12:17:28 785 636 41 7.66 / 07:49
Run 38.2k 00:20:10 12:37:39 786 637 41 7.6 / 07:53
Run 40.6k 00:20:30 12:58:09 792 641 41 7.56 / 07:55
Run 00:14:47 13:12:57 791 640 40 7.52 / 07:58