12th June 2022 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2022)

Paul GARDNER (#1045)
Club: Energy Lab Triathlon
Finished
GUN TIME:  10:14:04
Place
139  OF 928
Male
128  OF 741
50-54
10  OF 93

Swim 01:07:23 3.9km

Location Split Race Time Pos Male 50-54 Speed/Pace
Swim Start 00:00:00 00:00:00 - - - - / -
Swim 01:07:23 01:07:23 310 269 29 3.47 / 17:16

T1 00:05:35 0.20km

Location Split Race Time Pos Male 50-54 Speed/Pace
T1 00:05:35 01:12:58 230 183 16 - / -

Cycle 05:13:53 179.5km

Location Split Race Time Pos Male 50-54 Speed/Pace
Bike 1.4k 00:02:33 01:15:32 25 23 3 32.86 / 01:49
Bike 19k 00:28:28 01:44:01 51 47 3 36.72 / 01:38
Bike 31.3k 00:19:48 02:03:49 75 71 4 36.93 / 01:37
Bike 41.3k 00:09:42 02:19:02 82 75 5 37.51 / 01:35
Bike 46.1k 00:07:56 02:26:58 95 88 6 37.38 / 01:36
Bike 58.6k 00:23:41 02:50:39 95 88 6 35.99 / 01:40
Bike 76.3k 00:29:58 03:20:38 96 89 7 35.86 / 01:40
Bike 93.9k 00:30:52 03:51:30 113 105 7 35.54 / 01:41
Bike 106.5k 00:20:40 04:12:10 119 109 9 35.65 / 01:40
Bike 116.2k 00:10:19 04:28:10 124 114 10 35.71 / 01:40
Bike-121k 00:08:00 04:36:10 120 110 10 35.72 / 01:40
Bike-133.5k 00:25:09 05:01:19 122 113 11 35.07 / 01:42
Bike-151.1k 00:32:40 05:33:59 123 114 11 34.73 / 01:43
Bike167k 00:28:51 06:02:51 129 120 13 34.56 / 01:44
Bike 175.4 00:16:27 06:19:18 132 123 12 34.35 / 01:44
Cycle 00:07:33 06:26:52 132 123 12 34.31 / 01:44

T2 00:04:19 0.20km

Location Split Race Time Pos Male 50-54 Speed/Pace
T2 00:04:19 06:31:12 276 231 21 - / -

Run 03:42:52 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace
Bike 35.3k 00:05:30 02:09:19 78 73 5 37.59 / 01:35
Bike 110.2k 00:05:40 04:17:51 118 108 9 35.76 / 01:40
Run 1.3k 00:05:32 06:36:44 129 117 6 14.06 / 04:15
Run 2.4k 00:05:35 06:42:19 122 111 6 12.93 / 04:38
Run 4.3k 00:09:37 06:51:57 123 112 8 12.42 / 04:49
Run 6.7k 00:11:16 07:03:14 149 135 10 12.54 / 04:46
Run 9.2k 00:11:11 07:14:26 146 133 10 12.76 / 04:41
Run 10.5k 00:07:49 07:22:15 161 147 11 12.33 / 04:51
Run 11.7k 00:06:26 07:28:41 170 155 12 12.21 / 04:54
Run 12.9k 00:06:28 07:35:10 176 160 12 12.09 / 04:57
Run 14.8k 00:10:58 07:46:08 180 164 12 11.84 / 05:03
Run 17.2k 00:11:33 07:57:41 180 164 12 11.93 / 05:01
Run 19.7k 00:11:34 08:09:16 177 160 11 12.05 / 04:58
Run 21.1k 00:07:54 08:17:11 175 158 11 11.94 / 05:01
Run 22.2k 00:06:41 08:23:52 177 160 11 11.82 / 05:04
Run 23.4k 00:06:44 08:30:37 179 162 12 11.75 / 05:06
Run 25.3k 00:11:36 08:42:13 178 160 12 11.58 / 05:10
Run 27.7k 00:12:01 08:54:15 172 155 12 11.61 / 05:09
Run 30.1k 00:12:15 09:06:30 169 153 13 11.62 / 05:09
Run 31.4k 00:08:14 09:14:45 167 152 12 11.51 / 05:12
Run 32.7k 00:06:43 09:21:28 161 146 12 11.52 / 05:12
Run 33.9k 00:06:42 09:28:11 160 144 12 11.49 / 05:13
Run 35.8k 00:11:43 09:39:54 159 143 12 11.41 / 05:15
Run 38.2k 00:12:23 09:52:18 157 140 12 11.39 / 05:15
Run 40.6k 00:12:34 10:04:53 159 141 12 11.39 / 05:15
Run 00:09:11 10:14:04 160 142 12 11.36 / 05:16