12th June 2022 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2022)

James ROACH (#1024)
Club: Wilston Grange Triathlon Club
Finished
GUN TIME:  11:14:45
Place
328  OF 928
Male
285  OF 741
50-54
29  OF 93

Swim 01:06:10 3.9km

Location Split Race Time Pos Male 50-54 Speed/Pace
Swim Start 00:00:00 00:00:00 - - - - / -
Swim 01:06:10 01:06:10 270 235 27 3.53 / 16:57

T1 00:05:36 0.20km

Location Split Race Time Pos Male 50-54 Speed/Pace
T1 00:05:36 01:11:46 231 184 17 - / -

Cycle 05:58:07 179.5km

Location Split Race Time Pos Male 50-54 Speed/Pace
Bike 1.4k 00:03:09 01:14:55 494 436 55 26.54 / 02:15
Bike 19k 00:33:27 01:48:23 514 458 60 31.12 / 01:55
Bike 31.3k 00:23:13 02:11:36 547 483 61 31.38 / 01:54
Bike 41.3k 00:11:01 02:29:04 542 481 61 32.05 / 01:52
Bike 46.1k 00:08:52 02:37:57 534 474 61 32.09 / 01:52
Bike 58.6k 00:27:51 03:05:48 523 467 58 30.82 / 01:56
Bike 76.3k 00:35:45 03:41:34 517 459 57 30.56 / 01:57
Bike 93.9k 00:35:42 04:17:16 520 459 55 30.37 / 01:58
Bike 106.5k 00:23:31 04:40:48 515 454 54 30.56 / 01:57
Bike 116.2k 00:11:02 04:58:08 498 440 49 30.79 / 01:56
Bike-121k 00:09:04 05:07:12 491 434 48 30.83 / 01:56
Bike-133.5k 00:28:52 05:36:05 487 431 47 30.3 / 01:58
Bike-151.1k 00:36:21 06:12:26 472 417 45 30.15 / 01:59
Bike167k 00:30:50 06:43:17 466 413 47 30.22 / 01:59
Bike 175.4 00:18:28 07:01:46 460 408 47 30.06 / 01:59
Cycle 00:08:07 07:09:53 463 411 48 30.07 / 01:59

T2 00:05:08 0.20km

Location Split Race Time Pos Male 50-54 Speed/Pace
T2 00:05:08 07:15:01 381 320 29 - / -

Run 03:59:44 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace
Bike 35.3k 00:06:26 02:18:03 552 486 62 31.95 / 01:52
Bike 110.2k 00:06:17 04:47:05 509 449 49 30.7 / 01:57
Run 1.3k 00:06:15 07:21:16 358 316 25 12.46 / 04:48
Run 2.4k 00:06:20 07:27:37 345 304 27 11.43 / 05:14
Run 4.3k 00:10:52 07:38:29 333 291 28 10.99 / 05:27
Run 6.7k 00:12:06 07:50:36 331 287 27 11.29 / 05:18
Run 9.2k 00:12:15 08:02:51 327 286 26 11.53 / 05:12
Run 10.5k 00:07:59 08:10:51 319 279 25 11.28 / 05:19
Run 11.7k 00:06:35 08:17:26 312 273 25 11.24 / 05:20
Run 12.9k 00:06:50 08:24:17 310 272 26 11.17 / 05:22
Run 14.8k 00:11:26 08:35:43 300 264 26 11 / 05:27
Run 17.2k 00:12:22 08:48:05 293 258 26 11.08 / 05:24
Run 19.7k 00:12:02 09:00:07 279 247 21 11.24 / 05:20
Run 21.1k 00:08:14 09:08:22 269 238 21 11.16 / 05:22
Run 22.2k 00:07:11 09:15:33 273 241 21 11.05 / 05:25
Run 23.4k 00:07:06 09:22:40 273 241 21 10.99 / 05:27
Run 25.3k 00:11:55 09:34:35 270 236 20 10.87 / 05:30
Run 27.7k 00:13:28 09:48:04 273 236 21 10.85 / 05:31
Run 30.1k 00:13:05 10:01:09 270 234 19 10.87 / 05:31
Run 31.4k 00:09:27 10:10:36 273 236 20 10.72 / 05:35
Run 32.7k 00:07:41 10:18:18 278 240 21 10.7 / 05:36
Run 33.9k 00:07:28 10:25:46 279 241 22 10.66 / 05:37
Run 35.8k 00:12:42 10:38:28 282 241 22 10.58 / 05:40
Run 38.2k 00:13:17 10:51:45 283 242 22 10.57 / 05:40
Run 40.6k 00:13:16 11:05:02 282 240 22 10.59 / 05:39
Run 00:09:43 11:14:45 282 240 22 10.56 / 05:40