IRONMAN Cairns (2021)
Craig LLEWELLYN (#282)
Club: North Coast Triathlon Club
Finished
TIME:
09:35:28
Place
70
OF
1105
Male
64
OF
873
35-39
17
OF
139
Swim 01:05:50 3.8km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 01:05:50 | 01:05:50 | 482 | 425 | 74 | 3.46 / 17:19 |
T1 00:04:33 0.20km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:04:33 | 01:10:24 | 104 | 87 | 19 | - / - |
Cycle 05:25:07 178.5km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 1.4k | 00:02:50 | 01:13:16 | 388 | 352 | 64 | 29.52 / 02:01 |
Bike 18.5k | 00:30:20 | 01:43:37 | 345 | 325 | 68 | 33.43 / 01:47 |
Bike 31.3k | 00:19:13 | 02:02:52 | 316 | 299 | 62 | 35.81 / 01:40 |
Bike 38k | 00:10:59 | 02:13:52 | 310 | 294 | 62 | 35.93 / 01:40 |
Bike 45k | 00:14:09 | 02:28:02 | 302 | 289 | 59 | 34.78 / 01:43 |
Bike 57.5k | 00:25:22 | 02:53:26 | 312 | 297 | 57 | 33.49 / 01:47 |
Bike 75k | 00:33:21 | 03:26:48 | 308 | 294 | 58 | 32.99 / 01:49 |
Bike 92k | 00:30:37 | 03:57:27 | 286 | 271 | 51 | 33.04 / 01:48 |
Bike 105k | 00:19:33 | 04:17:02 | 276 | 262 | 49 | 33.79 / 01:46 |
Bike 112k | 00:11:13 | 04:28:17 | 273 | 258 | 50 | 33.96 / 01:45 |
Bike 119k | 00:14:45 | 04:43:03 | 269 | 255 | 49 | 33.58 / 01:47 |
Bike 131k | 00:25:31 | 05:08:35 | 261 | 248 | 46 | 33 / 01:49 |
Bike 148k | 00:33:19 | 05:41:55 | 249 | 236 | 44 | 32.7 / 01:50 |
Bike 166k | 00:29:55 | 06:11:52 | 231 | 218 | 42 | 33.04 / 01:48 |
Bike 175k | 00:17:53 | 06:29:46 | 221 | 209 | 38 | 32.87 / 01:49 |
Bike | 00:05:45 | 06:35:33 | 219 | 207 | 38 | 32.94 / 01:49 |
T2 00:02:23 0.20km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:02:23 | 06:37:57 | 19 | 13 | 2 | - / - |
Run 02:57:30 41.5km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
Run 1.4k | 00:06:23 | 06:44:22 | 63 | 59 | 12 | 13.15 / 04:33 |
Run 3.7k | 00:10:10 | 06:54:33 | 79 | 75 | 14 | 13.39 / 04:28 |
Run 6k | 00:10:09 | 07:04:43 | 66 | 62 | 11 | 13.45 / 04:27 |
Run 8k | 00:08:43 | 07:13:28 | 57 | 53 | 11 | 13.52 / 04:26 |
Run 9.1k | 00:05:20 | 07:18:49 | 55 | 52 | 11 | 13.36 / 04:29 |
Run 10.4k | 00:05:16 | 07:24:07 | 55 | 52 | 11 | 13.52 / 04:26 |
Run 11.8k | 00:06:24 | 07:30:33 | 49 | 46 | 9 | 13.46 / 04:27 |
Run 14k | 00:09:44 | 07:40:19 | 44 | 43 | 8 | 13.47 / 04:27 |
Run 16.4k | 00:10:03 | 07:50:23 | 40 | 39 | 6 | 13.58 / 04:24 |
Run 18.4k | 00:08:23 | 07:58:48 | 37 | 36 | 5 | 13.65 / 04:23 |
Run 19.4k | 00:05:11 | 08:04:01 | 34 | 33 | 5 | 13.52 / 04:26 |
Run 20.8k | 00:05:10 | 08:09:13 | 31 | 30 | 5 | 13.67 / 04:23 |
Run 22.1k | 00:06:07 | 08:15:21 | 28 | 27 | 5 | 13.61 / 04:24 |
Run 24.4k | 00:09:18 | 08:24:41 | 24 | 23 | 4 | 13.72 / 04:22 |
Run 26.7k | 00:09:39 | 08:34:21 | 21 | 20 | 3 | 13.76 / 04:21 |
Run 28.6k | 00:08:09 | 08:42:32 | 18 | 17 | 2 | 13.77 / 04:21 |
Run 29.8k | 00:04:59 | 08:47:33 | 18 | 17 | 2 | 13.79 / 04:20 |
Run 31k | 00:05:00 | 08:52:34 | 17 | 16 | 2 | 13.81 / 04:20 |
Run 32.4k | 00:06:03 | 08:58:39 | 16 | 15 | 2 | 13.81 / 04:20 |
Run 34.7k | 00:09:16 | 09:07:57 | 15 | 14 | 2 | 13.88 / 04:19 |
Run 37.1k | 00:09:28 | 09:17:26 | 12 | 11 | 2 | 13.95 / 04:17 |
Run 39k | 00:08:10 | 09:25:38 | 12 | 11 | 2 | 13.95 / 04:17 |
Run 40k | 00:05:03 | 09:30:42 | 12 | 11 | 2 | 13.89 / 04:19 |
Run | 00:04:44 | 09:35:27 | 12 | 11 | 2 | 14.02 / 04:16 |
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