6th June 2021 | Cairns, QLD, Australia

IRONMAN Cairns (2021)

Craig LLEWELLYN (#282)
Club: North Coast Triathlon Club
Finished
TIME:  09:35:28
Place
70  OF 1105
Male
64  OF 873
35-39
17  OF 139

Swim 01:05:50 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 01:05:50 01:05:50 482 425 74 3.46 / 17:19

T1 00:04:33 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:04:33 01:10:24 104 87 19 - / -

Cycle 05:25:07 178.5km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 1.4k 00:02:50 01:13:16 388 352 64 29.52 / 02:01
Bike 18.5k 00:30:20 01:43:37 345 325 68 33.43 / 01:47
Bike 31.3k 00:19:13 02:02:52 316 299 62 35.81 / 01:40
Bike 38k 00:10:59 02:13:52 310 294 62 35.93 / 01:40
Bike 45k 00:14:09 02:28:02 302 289 59 34.78 / 01:43
Bike 57.5k 00:25:22 02:53:26 312 297 57 33.49 / 01:47
Bike 75k 00:33:21 03:26:48 308 294 58 32.99 / 01:49
Bike 92k 00:30:37 03:57:27 286 271 51 33.04 / 01:48
Bike 105k 00:19:33 04:17:02 276 262 49 33.79 / 01:46
Bike 112k 00:11:13 04:28:17 273 258 50 33.96 / 01:45
Bike 119k 00:14:45 04:43:03 269 255 49 33.58 / 01:47
Bike 131k 00:25:31 05:08:35 261 248 46 33 / 01:49
Bike 148k 00:33:19 05:41:55 249 236 44 32.7 / 01:50
Bike 166k 00:29:55 06:11:52 231 218 42 33.04 / 01:48
Bike 175k 00:17:53 06:29:46 221 209 38 32.87 / 01:49
Bike 00:05:45 06:35:33 219 207 38 32.94 / 01:49

T2 00:02:23 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:02:23 06:37:57 19 13 2 - / -

Run 02:57:30 41.5km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 1.4k 00:06:23 06:44:22 63 59 12 13.15 / 04:33
Run 3.7k 00:10:10 06:54:33 79 75 14 13.39 / 04:28
Run 6k 00:10:09 07:04:43 66 62 11 13.45 / 04:27
Run 8k 00:08:43 07:13:28 57 53 11 13.52 / 04:26
Run 9.1k 00:05:20 07:18:49 55 52 11 13.36 / 04:29
Run 10.4k 00:05:16 07:24:07 55 52 11 13.52 / 04:26
Run 11.8k 00:06:24 07:30:33 49 46 9 13.46 / 04:27
Run 14k 00:09:44 07:40:19 44 43 8 13.47 / 04:27
Run 16.4k 00:10:03 07:50:23 40 39 6 13.58 / 04:24
Run 18.4k 00:08:23 07:58:48 37 36 5 13.65 / 04:23
Run 19.4k 00:05:11 08:04:01 34 33 5 13.52 / 04:26
Run 20.8k 00:05:10 08:09:13 31 30 5 13.67 / 04:23
Run 22.1k 00:06:07 08:15:21 28 27 5 13.61 / 04:24
Run 24.4k 00:09:18 08:24:41 24 23 4 13.72 / 04:22
Run 26.7k 00:09:39 08:34:21 21 20 3 13.76 / 04:21
Run 28.6k 00:08:09 08:42:32 18 17 2 13.77 / 04:21
Run 29.8k 00:04:59 08:47:33 18 17 2 13.79 / 04:20
Run 31k 00:05:00 08:52:34 17 16 2 13.81 / 04:20
Run 32.4k 00:06:03 08:58:39 16 15 2 13.81 / 04:20
Run 34.7k 00:09:16 09:07:57 15 14 2 13.88 / 04:19
Run 37.1k 00:09:28 09:17:26 12 11 2 13.95 / 04:17
Run 39k 00:08:10 09:25:38 12 11 2 13.95 / 04:17
Run 40k 00:05:03 09:30:42 12 11 2 13.89 / 04:19
Run 00:04:44 09:35:27 12 11 2 14.02 / 04:16