6th June 2021 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2021)

Derek MACMINN (#215)
Club: Swiftmultisport
Finished
TIME:  10:32:44
Place
226  OF 1105
Male
208  OF 873
55-59
3  OF 52

Swim 01:08:17 3.8km

Location Split Race Time Pos Male 55-59 Speed/Pace
Swim 01:08:17 01:08:17 617 534 23 3.33 / 17:58

T1 00:07:04 0.20km

Location Split Race Time Pos Male 55-59 Speed/Pace
T1 00:07:04 01:15:22 488 408 17 - / -

Cycle 05:34:57 178.5km

Location Split Race Time Pos Male 55-59 Speed/Pace
Bike 1.4k 00:02:49 01:18:12 351 318 7 29.81 / 02:00
Bike 18.5k 00:30:16 01:48:30 330 312 5 33.52 / 01:47
Bike 31.3k 00:19:33 02:08:04 335 317 5 35.64 / 01:40
Bike 38k 00:11:22 02:19:27 342 323 6 35.58 / 01:41
Bike 45k 00:14:31 02:33:59 347 327 7 34.34 / 01:44
Bike 57.5k 00:25:37 02:59:38 353 333 8 33.09 / 01:48
Bike 75k 00:33:48 03:33:28 354 333 9 32.59 / 01:50
Bike 92k 00:31:14 04:04:43 332 314 7 32.59 / 01:50
Bike 105k 00:19:45 04:24:30 325 308 6 33.34 / 01:47
Bike 112k 00:11:20 04:35:51 312 297 5 33.52 / 01:47
Bike 119k 00:15:13 04:51:05 319 303 7 33.1 / 01:48
Bike 131k 00:26:40 05:17:47 317 300 7 32.42 / 01:51
Bike 148k 00:34:55 05:52:43 313 297 6 32.01 / 01:52
Bike 166k 00:32:00 06:24:44 319 302 6 32.19 / 01:51
Bike 175k 00:19:24 06:44:10 317 301 6 31.93 / 01:52
Bike 00:06:10 06:50:21 313 298 6 31.97 / 01:52

T2 00:05:48 0.20km

Location Split Race Time Pos Male 55-59 Speed/Pace
T2 00:05:48 06:56:11 420 354 11 - / -

Run 03:36:31 41.5km

Location Split Race Time Pos Male 55-59 Speed/Pace
Run 1.4k 00:07:15 07:03:27 280 253 4 11.56 / 05:11
Run 3.7k 00:11:16 07:14:45 262 236 4 11.96 / 05:00
Run 6k 00:11:50 07:26:37 268 242 6 11.83 / 05:04
Run 8k 00:10:16 07:36:55 262 238 6 11.78 / 05:05
Run 9.1k 00:06:29 07:43:26 259 235 6 11.55 / 05:11
Run 10.4k 00:06:11 07:49:39 251 227 6 11.67 / 05:08
Run 11.8k 00:07:35 07:57:15 248 224 7 11.59 / 05:10
Run 14k 00:11:33 08:08:50 244 220 6 11.56 / 05:11
Run 16.4k 00:11:56 08:20:47 237 214 6 11.63 / 05:09
Run 18.4k 00:10:15 08:31:04 226 205 6 11.63 / 05:09
Run 19.4k 00:06:13 08:37:19 216 195 5 11.51 / 05:12
Run 20.8k 00:06:07 08:43:27 208 187 4 11.63 / 05:09
Run 22.1k 00:07:17 08:50:45 199 179 3 11.57 / 05:11
Run 24.4k 00:11:19 09:02:06 189 169 3 11.62 / 05:09
Run 26.7k 00:11:40 09:13:48 181 163 3 11.64 / 05:09
Run 28.6k 00:10:21 09:24:10 175 158 3 11.59 / 05:10
Run 29.8k 00:06:31 09:30:43 173 156 3 11.57 / 05:11
Run 31k 00:06:26 09:37:10 169 153 3 11.55 / 05:11
Run 32.4k 00:07:45 09:44:57 165 149 3 11.51 / 05:12
Run 34.7k 00:12:07 09:57:05 164 148 3 11.5 / 05:12
Run 37.1k 00:12:04 10:09:11 157 142 3 11.53 / 05:12
Run 39k 00:10:34 10:19:47 156 141 3 11.49 / 05:13
Run 40k 00:06:42 10:26:30 154 139 3 11.41 / 05:15
Run 00:06:11 10:32:43 155 140 3 11.49 / 05:13