6th June 2021 | Cairns, QLD, Australia

IRONMAN Cairns (2021)

Bruce NOLAN (#1510)
Finished
TIME:  13:55:05
Place
940  OF 1105
Male
769  OF 873
55-59
40  OF 52

Swim 00:57:08 3.8km

Location Split Race Time Pos Male 55-59 Speed/Pace
Swim 00:57:08 00:57:08 121 108 2 3.99 / 15:02

T1 00:08:26 0.20km

Location Split Race Time Pos Male 55-59 Speed/Pace
T1 00:08:26 01:05:35 675 553 26 - / -

Cycle 06:51:51 178.5km

Location Split Race Time Pos Male 55-59 Speed/Pace
Bike 1.4k 00:03:23 01:08:59 997 811 42 24.79 / 02:25
Bike 18.5k 00:35:49 01:44:50 970 812 45 28.29 / 02:07
Bike 31.3k 00:22:41 02:07:33 947 796 43 30.31 / 01:58
Bike 38k 00:12:59 02:20:33 942 795 43 30.41 / 01:58
Bike 45k 00:17:07 02:37:41 941 794 43 29.32 / 02:02
Bike 57.5k 00:30:11 03:07:54 938 792 43 28.2 / 02:07
Bike 75k 00:44:27 03:52:23 965 810 43 26.98 / 02:13
Bike 92k 00:40:32 04:32:57 972 808 45 26.62 / 02:15
Bike 105k 00:24:53 04:57:51 975 808 44 27.15 / 02:12
Bike 112k 00:13:26 05:11:19 973 807 44 27.34 / 02:11
Bike 119k 00:22:27 05:33:47 995 820 46 26.62 / 02:15
Bike 131k 00:32:00 06:05:49 987 816 45 26.17 / 02:17
Bike 148k 00:47:26 06:53:17 1001 822 47 25.54 / 02:20
Bike 166k 00:34:43 07:28:01 983 810 47 26.04 / 02:18
Bike 175k 00:22:38 07:50:40 972 804 47 25.92 / 02:18
Bike 00:06:46 07:57:28 971 803 47 26 / 02:18

T2 00:13:02 0.20km

Location Split Race Time Pos Male 55-59 Speed/Pace
T2 00:13:02 08:10:32 1078 853 51 - / -

Run 05:44:30 41.5km

Location Split Race Time Pos Male 55-59 Speed/Pace
Run 1.4k 00:10:15 08:20:49 1011 811 46 8.18 / 07:19
Run 3.7k 00:14:02 08:34:52 919 746 37 9.12 / 06:34
Run 6k 00:16:34 08:51:28 938 763 40 8.79 / 06:49
Run 8k 00:15:25 09:06:54 980 788 40 8.51 / 07:02
Run 9.1k 00:09:57 09:16:53 992 797 40 8.23 / 07:17
Run 10.4k 00:08:37 09:25:31 983 793 40 8.32 / 07:12
Run 11.8k 00:10:52 09:36:24 977 787 40 8.24 / 07:16
Run 14k 00:16:09 09:52:35 961 774 41 8.23 / 07:17
Run 16.4k 00:20:26 10:13:03 986 790 42 8.03 / 07:28
Run 18.4k 00:19:34 10:32:38 1009 806 42 7.76 / 07:43
Run 19.4k 00:12:13 10:44:53 1021 815 43 7.54 / 07:57
Run 20.8k 00:08:17 10:53:11 1006 802 42 7.67 / 07:49
Run 22.1k 00:10:45 11:03:57 998 797 42 7.64 / 07:50
Run 24.4k 00:21:56 11:25:55 1008 804 43 7.49 / 08:00
Run 26.7k 00:22:27 11:48:23 1015 810 44 7.35 / 08:09
Run 28.6k 00:15:43 12:04:07 1003 802 43 7.34 / 08:10
Run 29.8k 00:09:12 12:13:21 996 796 43 7.36 / 08:08
Run 31k 00:09:04 12:22:27 987 790 43 7.38 / 08:07
Run 32.4k 00:13:23 12:35:51 985 787 43 7.32 / 08:11
Run 34.7k 00:23:49 12:59:42 997 795 44 7.2 / 08:19
Run 37.1k 00:23:16 13:23:00 1001 797 44 7.12 / 08:25
Run 39k 00:15:36 13:38:37 994 792 42 7.13 / 08:24
Run 40k 00:09:38 13:48:17 988 786 41 7.1 / 08:26
Run 00:06:45 13:55:04 982 781 41 7.22 / 08:18