IRONMAN Cairns (2021)
Bruce NOLAN (#1510)
Finished
TIME:
13:55:05
Place
940
OF
1105
Male
769
OF
873
55-59
40
OF
52
Swim 00:57:08 3.8km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 00:57:08 | 00:57:08 | 121 | 108 | 2 | 3.99 / 15:02 |
T1 00:08:26 0.20km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:08:26 | 01:05:35 | 675 | 553 | 26 | - / - |
Cycle 06:51:51 178.5km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 1.4k | 00:03:23 | 01:08:59 | 997 | 811 | 42 | 24.79 / 02:25 |
Bike 18.5k | 00:35:49 | 01:44:50 | 970 | 812 | 45 | 28.29 / 02:07 |
Bike 31.3k | 00:22:41 | 02:07:33 | 947 | 796 | 43 | 30.31 / 01:58 |
Bike 38k | 00:12:59 | 02:20:33 | 942 | 795 | 43 | 30.41 / 01:58 |
Bike 45k | 00:17:07 | 02:37:41 | 941 | 794 | 43 | 29.32 / 02:02 |
Bike 57.5k | 00:30:11 | 03:07:54 | 938 | 792 | 43 | 28.2 / 02:07 |
Bike 75k | 00:44:27 | 03:52:23 | 965 | 810 | 43 | 26.98 / 02:13 |
Bike 92k | 00:40:32 | 04:32:57 | 972 | 808 | 45 | 26.62 / 02:15 |
Bike 105k | 00:24:53 | 04:57:51 | 975 | 808 | 44 | 27.15 / 02:12 |
Bike 112k | 00:13:26 | 05:11:19 | 973 | 807 | 44 | 27.34 / 02:11 |
Bike 119k | 00:22:27 | 05:33:47 | 995 | 820 | 46 | 26.62 / 02:15 |
Bike 131k | 00:32:00 | 06:05:49 | 987 | 816 | 45 | 26.17 / 02:17 |
Bike 148k | 00:47:26 | 06:53:17 | 1001 | 822 | 47 | 25.54 / 02:20 |
Bike 166k | 00:34:43 | 07:28:01 | 983 | 810 | 47 | 26.04 / 02:18 |
Bike 175k | 00:22:38 | 07:50:40 | 972 | 804 | 47 | 25.92 / 02:18 |
Bike | 00:06:46 | 07:57:28 | 971 | 803 | 47 | 26 / 02:18 |
T2 00:13:02 0.20km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:13:02 | 08:10:32 | 1078 | 853 | 51 | - / - |
Run 05:44:30 41.5km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace |
---|---|---|---|---|---|---|
Run 1.4k | 00:10:15 | 08:20:49 | 1011 | 811 | 46 | 8.18 / 07:19 |
Run 3.7k | 00:14:02 | 08:34:52 | 919 | 746 | 37 | 9.12 / 06:34 |
Run 6k | 00:16:34 | 08:51:28 | 938 | 763 | 40 | 8.79 / 06:49 |
Run 8k | 00:15:25 | 09:06:54 | 980 | 788 | 40 | 8.51 / 07:02 |
Run 9.1k | 00:09:57 | 09:16:53 | 992 | 797 | 40 | 8.23 / 07:17 |
Run 10.4k | 00:08:37 | 09:25:31 | 983 | 793 | 40 | 8.32 / 07:12 |
Run 11.8k | 00:10:52 | 09:36:24 | 977 | 787 | 40 | 8.24 / 07:16 |
Run 14k | 00:16:09 | 09:52:35 | 961 | 774 | 41 | 8.23 / 07:17 |
Run 16.4k | 00:20:26 | 10:13:03 | 986 | 790 | 42 | 8.03 / 07:28 |
Run 18.4k | 00:19:34 | 10:32:38 | 1009 | 806 | 42 | 7.76 / 07:43 |
Run 19.4k | 00:12:13 | 10:44:53 | 1021 | 815 | 43 | 7.54 / 07:57 |
Run 20.8k | 00:08:17 | 10:53:11 | 1006 | 802 | 42 | 7.67 / 07:49 |
Run 22.1k | 00:10:45 | 11:03:57 | 998 | 797 | 42 | 7.64 / 07:50 |
Run 24.4k | 00:21:56 | 11:25:55 | 1008 | 804 | 43 | 7.49 / 08:00 |
Run 26.7k | 00:22:27 | 11:48:23 | 1015 | 810 | 44 | 7.35 / 08:09 |
Run 28.6k | 00:15:43 | 12:04:07 | 1003 | 802 | 43 | 7.34 / 08:10 |
Run 29.8k | 00:09:12 | 12:13:21 | 996 | 796 | 43 | 7.36 / 08:08 |
Run 31k | 00:09:04 | 12:22:27 | 987 | 790 | 43 | 7.38 / 08:07 |
Run 32.4k | 00:13:23 | 12:35:51 | 985 | 787 | 43 | 7.32 / 08:11 |
Run 34.7k | 00:23:49 | 12:59:42 | 997 | 795 | 44 | 7.2 / 08:19 |
Run 37.1k | 00:23:16 | 13:23:00 | 1001 | 797 | 44 | 7.12 / 08:25 |
Run 39k | 00:15:36 | 13:38:37 | 994 | 792 | 42 | 7.13 / 08:24 |
Run 40k | 00:09:38 | 13:48:17 | 988 | 786 | 41 | 7.1 / 08:26 |
Run | 00:06:45 | 13:55:04 | 982 | 781 | 41 | 7.22 / 08:18 |
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