6th June 2021 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2021)

Richard CAHILL (#1486)
Club: Sharks Triathlon Club
Finished
TIME:  11:27:56
Place
439  OF 1105
Male
389  OF 873
55-59
11  OF 52

Swim 01:05:10 3.8km

Location Split Race Time Pos Male 55-59 Speed/Pace
Swim 01:05:10 01:05:10 456 402 15 3.49 / 17:09

T1 00:06:32 0.20km

Location Split Race Time Pos Male 55-59 Speed/Pace
T1 00:06:32 01:11:44 403 338 12 - / -

Cycle 05:45:59 178.5km

Location Split Race Time Pos Male 55-59 Speed/Pace
Bike 1.4k 00:03:00 01:14:46 627 560 19 27.85 / 02:09
Bike 18.5k 00:31:55 01:46:42 560 507 14 31.75 / 01:53
Bike 31.3k 00:20:39 02:07:23 558 507 18 33.75 / 01:46
Bike 38k 00:12:19 02:19:43 580 523 19 33.54 / 01:47
Bike 45k 00:15:10 02:34:55 567 511 17 32.46 / 01:50
Bike 57.5k 00:26:18 03:01:14 533 481 15 31.5 / 01:54
Bike 75k 00:35:12 03:36:27 502 455 15 31.09 / 01:55
Bike 92k 00:33:17 04:09:46 490 443 15 31 / 01:56
Bike 105k 00:20:18 04:30:05 473 430 14 31.79 / 01:53
Bike 112k 00:11:59 04:42:05 464 422 14 31.94 / 01:52
Bike 119k 00:15:03 04:57:10 453 412 13 31.67 / 01:53
Bike 131k 00:26:46 05:23:57 437 401 12 31.16 / 01:55
Bike 148k 00:35:13 05:59:11 422 390 12 30.89 / 01:56
Bike 166k 00:31:45 06:30:58 409 378 12 31.2 / 01:55
Bike 175k 00:20:14 06:51:13 415 381 12 30.93 / 01:56
Bike 00:06:30 06:57:45 414 379 12 30.95 / 01:56

T2 00:08:06 0.20km

Location Split Race Time Pos Male 55-59 Speed/Pace
T2 00:08:06 07:05:52 755 612 23 - / -

Run 04:22:02 41.5km

Location Split Race Time Pos Male 55-59 Speed/Pace
Run 1.4k 00:07:48 07:13:41 451 400 11 10.76 / 05:34
Run 3.7k 00:12:18 07:26:01 477 422 13 11.02 / 05:26
Run 6k 00:13:02 07:39:05 493 435 12 10.84 / 05:31
Run 8k 00:12:02 07:51:09 534 472 14 10.6 / 05:39
Run 9.1k 00:07:47 07:58:57 563 494 14 10.28 / 05:49
Run 10.4k 00:07:17 08:06:15 576 503 14 10.33 / 05:48
Run 11.8k 00:09:27 08:15:43 599 520 16 10.13 / 05:55
Run 14k 00:14:00 08:29:45 602 517 18 10.01 / 05:59
Run 16.4k 00:14:33 08:44:20 602 518 17 9.99 / 06:00
Run 18.4k 00:12:56 08:57:17 603 518 17 9.91 / 06:03
Run 19.4k 00:08:20 09:05:38 610 522 16 9.72 / 06:10
Run 20.8k 00:08:04 09:13:43 614 526 16 9.76 / 06:08
Run 22.1k 00:09:44 09:23:29 614 527 17 9.63 / 06:13
Run 24.4k 00:14:05 09:37:35 596 510 16 9.65 / 06:13
Run 26.7k 00:15:08 09:52:45 590 505 16 9.6 / 06:14
Run 28.6k 00:13:16 10:06:02 572 490 15 9.52 / 06:17
Run 29.8k 00:08:05 10:14:09 566 487 14 9.49 / 06:19
Run 31k 00:07:54 10:22:05 561 482 13 9.48 / 06:19
Run 32.4k 00:09:21 10:31:27 552 472 13 9.45 / 06:20
Run 34.7k 00:14:20 10:45:49 541 464 13 9.46 / 06:20
Run 37.1k 00:14:45 11:00:35 534 460 13 9.48 / 06:19
Run 39k 00:12:46 11:13:22 532 460 14 9.45 / 06:20
Run 40k 00:07:36 11:20:59 527 456 14 9.4 / 06:22
Run 00:06:54 11:27:55 525 453 14 9.5 / 06:18