IRONMAN Cairns (2021)
Philip MCGLADE (#1414)
Club: Canberra Bilbys Triathlon Club
Finished
TIME:
11:45:55
Place
516
OF
1105
Male
456
OF
873
50-54
46
OF
118
Swim 01:12:29 3.8km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 01:12:29 | 01:12:29 | 766 | 648 | 80 | 3.14 / 19:04 |
T1 00:10:06 0.20km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:10:06 | 01:22:37 | 863 | 697 | 91 | - / - |
Cycle 05:25:41 178.5km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 1.4k | 00:02:37 | 01:25:16 | 143 | 135 | 9 | 31.94 / 01:52 |
Bike 18.5k | 00:28:32 | 01:53:49 | 146 | 138 | 9 | 35.58 / 01:41 |
Bike 31.3k | 00:18:41 | 02:12:32 | 170 | 162 | 12 | 37.63 / 01:35 |
Bike 38k | 00:10:52 | 02:23:25 | 178 | 169 | 13 | 37.5 / 01:35 |
Bike 45k | 00:14:08 | 02:37:35 | 192 | 183 | 16 | 36.02 / 01:39 |
Bike 57.5k | 00:23:54 | 03:01:31 | 195 | 185 | 15 | 34.89 / 01:43 |
Bike 75k | 00:32:17 | 03:33:49 | 197 | 187 | 17 | 34.3 / 01:44 |
Bike 92k | 00:30:25 | 04:04:16 | 190 | 180 | 16 | 34.15 / 01:45 |
Bike 105k | 00:19:46 | 04:24:03 | 188 | 178 | 16 | 34.75 / 01:43 |
Bike 112k | 00:11:38 | 04:35:42 | 196 | 186 | 17 | 34.8 / 01:43 |
Bike 119k | 00:15:17 | 04:51:01 | 201 | 191 | 17 | 34.26 / 01:45 |
Bike 131k | 00:25:55 | 05:16:58 | 205 | 195 | 18 | 33.54 / 01:47 |
Bike 148k | 00:35:28 | 05:52:27 | 227 | 214 | 20 | 32.91 / 01:49 |
Bike 166k | 00:30:54 | 06:23:22 | 224 | 211 | 18 | 33.11 / 01:48 |
Bike 175k | 00:18:35 | 06:41:59 | 222 | 210 | 17 | 32.87 / 01:49 |
Bike | 00:06:18 | 06:48:19 | 225 | 212 | 18 | 32.88 / 01:49 |
T2 00:11:44 0.20km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:11:44 | 07:00:05 | 1051 | 833 | 105 | - / - |
Run 04:45:47 41.5km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
Run 1.4k | 00:08:26 | 07:08:32 | 674 | 578 | 64 | 9.94 / 06:01 |
Run 3.7k | 00:12:19 | 07:20:53 | 573 | 498 | 53 | 10.68 / 05:37 |
Run 6k | 00:12:50 | 07:33:45 | 533 | 469 | 46 | 10.69 / 05:36 |
Run 8k | 00:11:13 | 07:45:01 | 513 | 453 | 45 | 10.69 / 05:36 |
Run 9.1k | 00:06:54 | 07:51:55 | 495 | 438 | 45 | 10.53 / 05:41 |
Run 10.4k | 00:06:58 | 07:58:54 | 499 | 442 | 45 | 10.6 / 05:39 |
Run 11.8k | 00:08:32 | 08:07:28 | 493 | 435 | 44 | 10.5 / 05:42 |
Run 14k | 00:13:04 | 08:20:34 | 489 | 428 | 41 | 10.43 / 05:44 |
Run 16.4k | 00:13:50 | 08:34:25 | 485 | 425 | 40 | 10.43 / 05:45 |
Run 18.4k | 00:12:44 | 08:47:10 | 503 | 439 | 43 | 10.31 / 05:49 |
Run 19.4k | 00:07:41 | 08:54:53 | 502 | 437 | 44 | 10.14 / 05:55 |
Run 20.8k | 00:07:47 | 09:02:41 | 512 | 444 | 46 | 10.18 / 05:53 |
Run 22.1k | 00:10:44 | 09:13:27 | 539 | 464 | 47 | 9.94 / 06:02 |
Run 24.4k | 00:18:37 | 09:32:06 | 605 | 518 | 52 | 9.63 / 06:13 |
Run 26.7k | 00:19:43 | 09:51:50 | 660 | 561 | 60 | 9.32 / 06:25 |
Run 28.6k | 00:15:01 | 10:06:53 | 668 | 567 | 63 | 9.18 / 06:31 |
Run 29.8k | 00:08:01 | 10:14:56 | 655 | 557 | 60 | 9.17 / 06:32 |
Run 31k | 00:09:06 | 10:24:03 | 656 | 558 | 60 | 9.11 / 06:34 |
Run 32.4k | 00:12:35 | 10:36:39 | 681 | 575 | 63 | 8.97 / 06:41 |
Run 34.7k | 00:19:31 | 10:56:12 | 707 | 592 | 68 | 8.81 / 06:48 |
Run 37.1k | 00:19:19 | 11:15:33 | 721 | 600 | 68 | 8.71 / 06:53 |
Run 39k | 00:14:18 | 11:29:52 | 719 | 600 | 68 | 8.67 / 06:55 |
Run 40k | 00:08:52 | 11:38:46 | 715 | 598 | 67 | 8.61 / 06:57 |
Run | 00:07:06 | 11:45:54 | 714 | 598 | 67 | 8.71 / 06:53 |
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