5th May 2024 | Port Macquarie, NSW, Australia

IRONMAN Australia (2024)

Taketoshi NISHIMURA (#992)
Finished
GUN TIME:  14:14:08
Place
741  OF 921
Male
658  OF 794
55-59
56  OF 76

Swim 01:57:26 3.8km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:35:08
Swim 1.1k 00:36:17 00:36:17 00:36:17 918 791 75 1.81 / 32:58 08:11:25
Swim 2.0k 00:22:40 00:58:57 00:58:57 919 792 76 2.03 / 29:28 08:34:05
Swim 3.8k 00:58:30 01:57:26 01:57:26 919 792 76 1.94 / 30:54 09:32:34

T1 01:29:35 0.20km

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:08:26 01:29:35 02:05:52 526 461 35 - / - 09:41:00

Cycle 05:52:10 180.0km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 180k 00:00:00 05:52:10 07:58:02 260 244 10 30.66 / 01:57 15:33:10

T2 00:06:37 0.10km

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:06:37 00:06:37 08:04:38 476 415 33 - / - 15:39:46

Run 06:09:31 42.2km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 0.4k 00:02:32 00:02:32 08:07:09 784 690 60 11.57 / 05:11 15:42:17
Run 1.3k 00:06:23 00:08:54 08:13:32 776 683 57 8.62 / 06:57 15:48:40
Run 2.6k 00:09:23 00:18:17 08:22:54 767 674 56 8.66 / 06:55 15:58:02
Run 4km 00:10:11 00:28:27 08:33:05 789 692 61 8.54 / 07:01 16:08:13
Run 5km 00:06:37 00:35:04 08:39:42 776 682 58 8.59 / 06:59 16:14:49
Run 6.1k 00:07:25 00:42:29 08:47:06 762 672 57 8.61 / 06:57 16:22:14
Run 8.3k 00:15:34 00:58:03 09:02:40 739 652 57 8.62 / 06:57 16:37:48
Run 10.5k 00:16:22 01:14:24 09:19:02 749 661 57 8.51 / 07:02 16:54:09
Run 11.4k 00:07:49 01:22:13 09:26:50 769 678 58 8.36 / 07:10 17:01:58
Run 12.8k 00:11:07 01:33:19 09:37:56 775 680 58 8.24 / 07:16 17:13:04
Run 14.2k 00:12:31 01:45:49 09:50:26 789 692 58 8.06 / 07:26 17:25:34
Run 15.2k 00:08:22 01:54:10 09:58:47 793 695 60 7.99 / 07:30 17:33:55
Run 16.3k 00:09:01 02:03:11 10:07:48 793 696 61 7.94 / 07:33 17:42:56
Run 18.5k 00:18:15 02:21:25 10:26:02 790 694 61 7.86 / 07:37 18:01:10
Run 20.7k 00:20:41 02:42:05 10:46:43 791 694 61 7.68 / 07:48 18:21:50
Run 21.6k 00:07:35 02:49:40 10:54:17 791 694 61 7.65 / 07:50 18:29:25
Run 23k 00:12:15 03:01:55 11:06:32 792 694 61 7.58 / 07:54 18:41:40
Run 24.4k 00:13:17 03:15:12 11:19:49 800 698 61 7.5 / 07:59 18:54:57
Run 25.4k 00:11:08 03:26:19 11:30:56 812 710 63 7.38 / 08:07 19:06:04
Run 26.5k 00:10:12 03:36:31 11:41:08 810 709 63 7.33 / 08:10 19:16:16
Run 28.7k 00:21:04 03:57:34 12:02:11 813 712 64 7.25 / 08:16 19:37:19
Run 30.9kk 00:20:09 04:17:42 12:22:19 812 711 64 7.2 / 08:19 19:57:27
Run 31.8k 00:08:37 04:26:19 12:30:56 811 709 64 7.16 / 08:22 20:06:04
Run 33.2k 00:12:26 04:38:44 12:43:21 807 705 64 7.14 / 08:23 20:18:29
Run 34.6k 00:12:42 04:51:26 12:56:03 808 706 64 7.12 / 08:25 20:31:11
Run 35.6k 00:08:59 05:00:24 13:05:01 809 706 63 7.1 / 08:26 20:40:09
Run 36.6k 00:11:13 05:11:37 13:16:14 814 710 64 7.05 / 08:30 20:51:22
Run 39k 00:22:01 05:33:37 13:38:15 813 711 64 6.99 / 08:34 21:13:22
Run 41.1k 00:24:48 05:58:25 14:03:02 822 719 64 6.88 / 08:43 21:38:10
Run 00:11:06 06:09:31 14:14:08 827 722 64 6.85 / 08:45 21:49:16