IRONMAN Australia (2024)
Steven MILCH (#985)
Finished
GUN TIME:
14:31:39
Place
775
OF
921
Male
687
OF
794
55-59
59
OF
76
Swim 01:29:09 3.8km
| Location | Split | Swim Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim 0k | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:33:01 |
| Swim 1.1k | 00:27:54 | 00:27:54 | 00:27:54 | 803 | 709 | 63 | 2.36 / 25:21 | 08:00:55 |
| Swim 2.0k | 00:16:50 | 00:44:43 | 00:44:43 | 801 | 706 | 63 | 2.68 / 22:21 | 08:17:44 |
| Swim 3.8k | 00:44:26 | 01:29:09 | 01:29:09 | 819 | 719 | 66 | 2.55 / 23:27 | 09:02:10 |
T1 01:12:34 0.20km
| Location | Split | T1 Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:11:19 | 01:12:34 | 01:40:28 | 755 | 652 | 57 | - / - | 09:13:29 |
Cycle 07:05:45 180.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 5k | 00:12:02 | 00:12:02 | 01:52:30 | 797 | 711 | 62 | 24.93 / 02:24 | 09:25:30 |
| Bike 11.8k | 00:14:23 | 00:26:24 | 02:06:52 | 819 | 731 | 64 | 26.81 / 02:14 | 09:39:52 |
| Bike 23.4k | 00:26:00 | 00:52:24 | 02:32:52 | - | - | - | 26.79 / 02:14 | 10:05:52 |
| Bike 38.2k | 00:36:26 | 01:28:50 | 03:09:18 | 810 | 721 | 64 | 25.32 / 02:22 | 10:42:18 |
| Bike 53k | 00:34:16 | 02:03:06 | 03:43:34 | 821 | 728 | 65 | 25.83 / 02:19 | 11:16:34 |
| Bike 67.3k | 00:35:31 | 02:38:37 | 04:19:04 | 842 | 745 | 68 | 25.08 / 02:23 | 11:52:05 |
| Bike 74.4 | 00:15:15 | 02:53:51 | 04:34:19 | 839 | 743 | 68 | 25.67 / 02:20 | 12:07:19 |
| Bike 86k | 00:26:06 | 03:19:57 | 05:00:24 | 816 | 727 | 66 | 25.8 / 02:19 | 12:33:25 |
| Bile 100k | 00:36:35 | 03:56:31 | 05:36:58 | 801 | 717 | 63 | 25.36 / 02:21 | 13:09:59 |
| Bike 115k | 00:33:40 | 04:30:11 | 06:10:38 | 792 | 710 | 62 | 25.53 / 02:20 | 13:43:39 |
| Bike 128k | 00:36:12 | 05:06:22 | 06:46:50 | 795 | 711 | 63 | 25.06 / 02:23 | 14:19:50 |
| Bike 135k | 00:11:27 | 05:17:49 | 06:58:16 | 793 | 709 | 63 | 25.48 / 02:21 | 14:31:17 |
| Bike 146k | 00:28:18 | 05:46:06 | 07:26:34 | 780 | 701 | 62 | 26.08 / 02:18 | 14:59:34 |
| Bike 157k | 00:26:23 | 06:12:29 | 07:52:56 | 773 | 694 | 62 | 25.45 / 02:21 | 15:25:57 |
| Bike 169k | 00:25:30 | 06:37:58 | 08:18:26 | 770 | 691 | 61 | 25.47 / 02:21 | 15:51:26 |
| Bike 179k | 00:23:45 | 07:01:43 | 08:42:10 | 755 | 680 | 58 | 25.46 / 02:21 | 16:15:11 |
| Bike 180k | 00:04:02 | 07:05:45 | 08:46:12 | 756 | 680 | 59 | 25.36 / 02:21 | 16:19:13 |
T2 07:03:00 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:09:18 | 07:03:00 | 08:55:29 | 732 | 630 | 57 | - / - | 16:28:30 |
Run 05:36:10 42.2km
| Location | Split | Run Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 0.4k | 00:01:59 | 00:01:59 | 08:57:28 | 515 | 470 | 32 | 11.57 / 05:11 | 16:30:28 |
| Run 1.3k | 00:05:28 | 00:07:27 | 09:02:55 | 534 | 484 | 29 | 10.33 / 05:48 | 16:35:56 |
| Run 2.6k | 00:08:36 | 00:16:02 | 09:11:31 | 584 | 526 | 36 | 9.88 / 06:04 | 16:44:31 |
| Run 4km | 00:08:44 | 00:24:46 | 09:20:14 | 617 | 551 | 37 | 9.81 / 06:06 | 16:53:15 |
| Run 5km | 00:06:25 | 00:31:10 | 09:26:39 | 616 | 550 | 39 | 9.66 / 06:12 | 16:59:40 |
| Run 6.1k | 00:07:30 | 00:38:40 | 09:34:09 | 634 | 566 | 41 | 9.46 / 06:20 | 17:07:09 |
| Run 8.3k | 00:15:45 | 00:54:24 | 09:49:53 | 657 | 586 | 42 | 9.19 / 06:31 | 17:22:54 |
| Run 10.5k | 00:15:43 | 01:10:07 | 10:05:36 | 664 | 591 | 43 | 9.03 / 06:38 | 17:38:36 |
| Run 11.4k | 00:06:53 | 01:16:59 | 10:12:28 | 671 | 597 | 43 | 8.93 / 06:43 | 17:45:29 |
| Run 12.8k | 00:09:47 | 01:26:46 | 10:22:15 | 672 | 598 | 44 | 8.86 / 06:46 | 17:55:15 |
| Run 14.2k | 00:10:41 | 01:37:26 | 10:32:55 | 684 | 607 | 46 | 8.76 / 06:50 | 18:05:56 |
| Run 15.2k | 00:07:46 | 01:45:12 | 10:40:41 | 691 | 613 | 47 | 8.67 / 06:54 | 18:13:41 |
| Run 16.3k | 00:08:19 | 01:53:31 | 10:49:00 | 688 | 610 | 46 | 8.61 / 06:57 | 18:22:00 |
| Run 18.5k | 00:17:18 | 02:10:48 | 11:06:17 | 694 | 612 | 47 | 8.5 / 07:03 | 18:39:18 |
| Run 20.7k | 00:17:13 | 02:28:01 | 11:23:29 | 693 | 610 | 46 | 8.41 / 07:07 | 18:56:30 |
| Run 21.6k | 00:07:13 | 02:35:13 | 11:30:42 | 692 | 610 | 46 | 8.36 / 07:10 | 19:03:43 |
| Run 23k | 00:11:52 | 02:47:05 | 11:42:34 | 703 | 619 | 48 | 8.26 / 07:15 | 19:15:35 |
| Run 24.4k | 00:11:00 | 02:58:04 | 11:53:33 | 701 | 616 | 49 | 8.22 / 07:17 | 19:26:34 |
| Run 25.4k | 00:08:30 | 03:06:34 | 12:02:03 | 699 | 615 | 49 | 8.16 / 07:20 | 19:35:03 |
| Run 26.5k | 00:09:29 | 03:16:02 | 12:11:31 | 700 | 615 | 49 | 8.1 / 07:24 | 19:44:32 |
| Run 28.7k | 00:19:09 | 03:35:11 | 12:30:40 | 703 | 617 | 49 | 8.01 / 07:29 | 20:03:41 |
| Run 30.9kk | 00:21:39 | 03:56:50 | 12:52:19 | 722 | 633 | 51 | 7.83 / 07:39 | 20:25:19 |
| Run 31.8k | 00:07:40 | 04:04:29 | 12:59:58 | 719 | 630 | 51 | 7.8 / 07:40 | 20:32:58 |
| Run 33.2k | 00:11:41 | 04:16:09 | 13:11:38 | 719 | 628 | 51 | 7.77 / 07:43 | 20:44:39 |
| Run 34.6k | 00:11:59 | 04:28:08 | 13:23:37 | 722 | 632 | 51 | 7.74 / 07:44 | 20:56:37 |
| Run 35.6k | 00:10:09 | 04:38:17 | 13:33:46 | 728 | 635 | 51 | 7.67 / 07:49 | 21:06:46 |
| Run 36.6k | 00:09:37 | 04:47:53 | 13:43:22 | 727 | 636 | 50 | 7.63 / 07:51 | 21:16:23 |
| Run 39k | 00:19:15 | 05:07:08 | 14:02:37 | 725 | 635 | 50 | 7.59 / 07:53 | 21:35:38 |
| Run 41.1k | 00:19:57 | 05:27:05 | 14:22:34 | 723 | 634 | 51 | 7.53 / 07:57 | 21:55:34 |
| Run | 00:09:06 | 05:36:10 | 14:31:39 | 728 | 639 | 51 | 7.53 / 07:57 | 22:04:39 |
Social Share