5th May 2024 | Port Macquarie, NSW, Australia

IRONMAN Australia (2024)

Pat DREW (#971)
Finished
GUN TIME:  13:09:10
Place
579  OF 921
Male
528  OF 794
55-59
40  OF 76

Swim 01:19:33 3.8km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:33:56
Swim 1.1k 00:25:45 00:25:45 00:25:45 664 598 50 2.56 / 23:23 07:59:41
Swim 2.0k 00:15:19 00:41:04 00:41:04 661 591 50 2.92 / 20:31 08:14:59
Swim 3.8k 00:38:30 01:19:33 01:19:33 632 564 45 2.86 / 20:55 08:53:29

T1 01:03:06 0.20km

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:09:18 01:03:06 01:28:51 619 540 40 - / - 09:02:47

Cycle 06:43:07 180.0km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 5k 00:12:05 00:12:05 01:40:55 812 720 64 24.84 / 02:24 09:14:51
Bike 11.8k 00:13:42 00:25:46 01:54:37 770 695 60 27.48 / 02:11 09:28:32
Bike 23.4k 00:24:07 00:49:53 02:18:43 - - - 28.15 / 02:07 09:52:39
Bike 38.2k 00:34:35 01:24:27 02:53:17 702 645 55 26.64 / 02:15 10:27:13
Bike 53k 00:30:37 01:55:04 03:23:54 670 618 50 27.63 / 02:10 10:57:50
Bike 67.3k 00:30:47 02:25:51 03:54:41 674 618 52 27.27 / 02:11 11:28:37
Bike 74.4 00:14:26 02:40:16 04:09:06 672 616 51 27.85 / 02:09 11:43:02
Bike 86k 00:24:09 03:04:24 04:33:14 653 600 51 27.98 / 02:08 12:07:10
Bile 100k 00:36:39 03:41:03 05:09:53 655 599 51 27.14 / 02:12 12:43:49
Bike 115k 00:35:03 04:16:05 05:44:55 666 608 53 26.94 / 02:13 13:18:51
Bike 128k 00:33:48 04:49:53 06:18:43 668 611 54 26.49 / 02:15 13:52:39
Bike 135k 00:11:03 05:00:55 06:29:46 668 611 54 26.91 / 02:13 14:03:42
Bike 146k 00:27:42 05:28:37 06:57:27 656 600 53 27.47 / 02:11 14:31:23
Bike 157k 00:24:02 05:52:39 07:21:29 643 590 51 26.88 / 02:13 14:55:25
Bike 169k 00:23:38 06:16:17 07:45:07 632 581 50 26.94 / 02:13 15:19:03
Bike 179k 00:22:30 06:38:46 08:07:36 624 573 49 26.93 / 02:13 15:41:32
Bike 180k 00:04:21 06:43:07 08:11:57 628 576 51 26.79 / 02:14 15:45:53

T2 06:39:37 0.10km

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:08:35 06:39:37 08:20:32 682 590 55 - / - 15:54:28

Run 04:48:39 42.2km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 0.4k 00:02:30 00:02:30 08:23:01 778 686 59 11.57 / 05:11 15:56:57
Run 1.3k 00:05:55 00:08:24 08:28:56 719 635 49 9.14 / 06:33 16:02:52
Run 2.6k 00:08:57 00:17:21 08:37:52 712 631 48 9.13 / 06:33 16:11:48
Run 4km 00:08:34 00:25:54 08:46:25 686 608 45 9.38 / 06:23 16:20:21
Run 5km 00:07:00 00:32:53 08:53:24 705 624 47 9.16 / 06:32 16:27:20
Run 6.1k 00:07:21 00:40:14 09:00:45 690 612 45 9.1 / 06:35 16:34:41
Run 8.3k 00:16:51 00:57:04 09:17:35 718 635 53 8.77 / 06:50 16:51:31
Run 10.5k 00:14:42 01:11:45 09:32:17 689 612 47 8.83 / 06:47 17:06:13
Run 11.4k 00:05:54 01:17:39 09:38:11 677 602 45 8.85 / 06:46 17:12:07
Run 12.8k 00:08:47 01:26:26 09:46:57 665 591 42 8.9 / 06:44 17:20:53
Run 14.2k 00:08:56 01:35:21 09:55:52 659 586 42 8.95 / 06:42 17:29:48
Run 15.2k 00:06:21 01:41:42 10:02:13 651 579 41 8.97 / 06:41 17:36:09
Run 16.3k 00:07:22 01:49:03 10:09:35 643 571 40 8.96 / 06:41 17:43:30
Run 18.5k 00:15:57 02:05:00 10:25:31 639 567 41 8.89 / 06:44 17:59:27
Run 20.7k 00:14:55 02:19:55 10:40:26 617 549 40 8.89 / 06:44 18:14:22
Run 21.6k 00:06:45 02:26:39 10:47:11 618 550 41 8.85 / 06:46 18:21:06
Run 23k 00:09:27 02:36:06 10:56:38 612 545 41 8.84 / 06:47 18:30:33
Run 24.4k 00:09:11 02:45:16 11:05:48 602 537 40 8.86 / 06:46 18:39:44
Run 25.4k 00:06:43 02:51:59 11:12:30 597 532 40 8.86 / 06:46 18:46:26
Run 26.5k 00:08:10 03:00:08 11:20:39 593 528 39 8.81 / 06:48 18:54:35
Run 28.7k 00:15:18 03:15:26 11:35:57 581 517 37 8.82 / 06:48 19:09:53
Run 30.9kk 00:16:04 03:31:29 11:52:00 576 514 36 8.77 / 06:50 19:25:56
Run 31.8k 00:06:20 03:37:48 11:58:19 569 507 35 8.76 / 06:50 19:32:15
Run 33.2k 00:09:32 03:47:20 12:07:51 565 503 35 8.76 / 06:50 19:41:47
Run 34.6k 00:09:25 03:56:45 12:17:16 563 502 34 8.76 / 06:50 19:51:12
Run 35.6k 00:06:31 04:03:16 12:23:47 555 494 32 8.77 / 06:50 19:57:43
Run 36.6k 00:07:32 04:10:47 12:31:18 548 488 32 8.76 / 06:50 20:05:14
Run 39k 00:15:20 04:26:06 12:46:37 538 479 32 8.77 / 06:50 20:20:33
Run 41.1k 00:15:21 04:41:26 13:01:58 526 467 31 8.76 / 06:50 20:35:53
Run 00:07:13 04:48:39 13:09:10 529 470 32 8.77 / 06:50 20:43:06