5th May 2024 | Port Macquarie, NSW, Australia

IRONMAN Australia (2024)

Nobuhisa MATSUMOTO (#964)
Finished
GUN TIME:  12:20:42
Place
424  OF 921
Male
390  OF 794
55-59
25  OF 76

Swim 01:15:44 3.8km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:31:41
Swim 1.1k 00:24:24 00:24:24 00:24:24 547 499 38 2.7 / 22:10 07:56:04
Swim 2.0k 00:14:24 00:38:48 00:38:48 532 484 38 3.09 / 19:23 08:10:28
Swim 3.8k 00:36:56 01:15:44 01:15:44 534 486 40 3.01 / 19:55 08:47:24

T1 00:57:53 0.20km

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:06:34 00:57:53 01:22:17 308 273 13 - / - 08:53:57

Cycle 05:58:10 180.0km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 5k 00:10:25 00:10:25 01:32:41 368 348 18 28.83 / 02:04 09:04:21
Bike 11.8k 00:12:18 00:22:42 01:44:58 376 356 21 31.2 / 01:55 09:16:38
Bike 23.4k 00:21:47 00:44:29 02:06:45 - - - 31.57 / 01:54 09:38:25
Bike 38.2k 00:31:20 01:15:48 02:38:05 398 375 25 29.68 / 02:01 10:09:45
Bike 53k 00:27:32 01:43:20 03:05:37 368 349 20 30.77 / 01:56 10:37:17
Bike 67.3k 00:26:01 02:09:21 03:31:38 344 325 17 30.75 / 01:57 11:03:18
Bike 74.4 00:12:40 02:22:01 03:44:17 334 316 17 31.43 / 01:54 11:15:57
Bike 86k 00:21:33 02:43:34 04:05:50 320 303 16 31.54 / 01:54 11:37:30
Bile 100k 00:32:48 03:16:21 04:38:37 334 315 19 30.56 / 01:57 12:10:17
Bike 115k 00:28:40 03:45:00 05:07:17 326 306 16 30.66 / 01:57 12:38:57
Bike 128k 00:28:40 04:13:39 05:35:56 316 297 16 30.27 / 01:58 13:07:36
Bike 135k 00:09:55 04:23:34 05:45:51 313 294 16 30.73 / 01:57 13:17:31
Bike 146k 00:25:25 04:48:58 06:11:15 312 293 16 31.24 / 01:55 13:42:55
Bike 157k 00:22:32 05:11:30 06:33:46 316 297 15 30.43 / 01:58 14:05:26
Bike 169k 00:21:46 05:33:15 06:55:31 309 290 15 30.42 / 01:58 14:27:12
Bike 179k 00:21:00 05:54:14 07:16:31 300 281 14 30.31 / 01:58 14:48:11
Bike 180k 00:03:56 05:58:10 07:20:26 304 285 15 30.15 / 01:59 14:52:06

T2 05:55:55 0.10km

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:08:10 05:55:55 07:28:36 653 567 51 - / - 15:00:16

Run 04:52:07 42.2km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 0.4k 00:02:23 00:02:23 07:30:58 747 658 57 11.57 / 05:11 15:02:39
Run 1.3k 00:07:00 00:09:22 07:37:57 816 713 62 8.2 / 07:18 15:09:38
Run 2.6k 00:07:49 00:17:10 07:45:46 697 619 46 9.22 / 06:30 15:17:26
Run 4km 00:07:50 00:25:00 07:53:36 631 564 39 9.72 / 06:10 15:25:16
Run 5km 00:05:55 00:30:55 07:59:31 603 538 36 9.74 / 06:09 15:31:11
Run 6.1k 00:06:58 00:37:52 08:06:28 590 526 34 9.66 / 06:12 15:38:08
Run 8.3k 00:13:29 00:51:21 08:19:56 555 497 34 9.74 / 06:09 15:51:36
Run 10.5k 00:14:02 01:05:22 08:33:57 554 497 34 9.69 / 06:11 16:05:37
Run 11.4k 00:05:50 01:11:11 08:39:47 551 495 34 9.65 / 06:12 16:11:27
Run 12.8k 00:08:46 01:19:57 08:48:32 547 491 33 9.62 / 06:14 16:20:12
Run 14.2k 00:08:33 01:28:29 08:57:05 544 487 33 9.64 / 06:13 16:28:45
Run 15.2k 00:06:45 01:35:14 09:03:49 548 491 33 9.58 / 06:15 16:35:29
Run 16.3k 00:07:30 01:42:44 09:11:19 546 489 32 9.52 / 06:18 16:42:59
Run 18.5k 00:15:22 01:58:05 09:26:40 547 488 34 9.42 / 06:22 16:58:20
Run 20.7k 00:15:46 02:13:51 09:42:26 546 487 34 9.3 / 06:26 17:14:06
Run 21.6k 00:06:36 02:20:26 09:49:01 546 487 34 9.24 / 06:29 17:20:41
Run 23k 00:10:09 02:30:34 09:59:09 552 493 34 9.16 / 06:32 17:30:50
Run 24.4k 00:09:37 02:40:11 10:08:46 550 490 31 9.14 / 06:33 17:40:26
Run 25.4k 00:07:39 02:47:49 10:16:24 556 495 32 9.08 / 06:36 17:48:04
Run 26.5k 00:09:03 02:56:51 10:25:26 566 505 34 8.98 / 06:40 17:57:06
Run 28.7k 00:16:19 03:13:09 10:41:44 561 500 33 8.92 / 06:43 18:13:24
Run 30.9kk 00:17:25 03:30:33 10:59:09 569 507 35 8.81 / 06:48 18:30:49
Run 31.8k 00:07:25 03:37:58 11:06:33 571 509 36 8.75 / 06:50 18:38:13
Run 33.2k 00:10:28 03:48:26 11:17:01 569 507 36 8.71 / 06:52 18:48:41
Run 34.6k 00:09:42 03:58:07 11:26:43 570 508 36 8.71 / 06:52 18:58:23
Run 35.6k 00:07:36 04:05:43 11:34:18 569 507 36 8.69 / 06:54 19:05:58
Run 36.6k 00:08:07 04:13:49 11:42:25 566 505 35 8.66 / 06:55 19:14:05
Run 39k 00:16:42 04:30:31 11:59:06 567 506 36 8.62 / 06:57 19:30:46
Run 41.1k 00:15:04 04:45:34 12:14:10 560 499 36 8.63 / 06:56 19:45:50
Run 00:06:33 04:52:07 12:20:42 557 497 35 8.66 / 06:55 19:52:22