IRONMAN Australia (2024)
Roger CORNS (#961)
Finished
GUN TIME:
11:55:24
Place
340
OF
921
Male
313
OF
794
55-59
17
OF
76
Swim 01:15:13 3.8km
| Location | Split | Swim Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim 0k | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:29:10 |
| Swim 1.1k | 00:24:04 | 00:24:04 | 00:24:04 | 512 | 469 | 36 | 2.74 / 21:51 | 07:53:13 |
| Swim 2.0k | 00:14:07 | 00:38:10 | 00:38:10 | 495 | 451 | 34 | 3.14 / 19:04 | 08:07:20 |
| Swim 3.8k | 00:37:04 | 01:15:13 | 01:15:13 | 521 | 473 | 37 | 3.03 / 19:47 | 08:44:23 |
T1 00:58:35 0.20km
| Location | Split | T1 Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:07:25 | 00:58:35 | 01:22:38 | 406 | 360 | 28 | - / - | 08:51:48 |
Cycle 06:10:09 180.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 5k | 00:11:32 | 00:11:32 | 01:34:09 | 695 | 640 | 55 | 26.02 / 02:18 | 09:03:19 |
| Bike 11.8k | 00:11:53 | 00:23:24 | 01:46:01 | 476 | 447 | 35 | 30.26 / 01:58 | 09:15:11 |
| Bike 23.4k | 00:21:14 | 00:44:37 | 02:07:15 | - | - | - | 31.46 / 01:54 | 09:36:24 |
| Bike 38.2k | 00:30:09 | 01:14:46 | 02:37:23 | 356 | 337 | 19 | 30.09 / 01:59 | 10:06:33 |
| Bike 53k | 00:27:23 | 01:42:09 | 03:04:46 | 332 | 314 | 14 | 31.13 / 01:55 | 10:33:56 |
| Bike 67.3k | 00:25:32 | 02:07:40 | 03:30:17 | 303 | 286 | 14 | 31.16 / 01:55 | 10:59:27 |
| Bike 74.4 | 00:12:37 | 02:20:16 | 03:42:54 | 298 | 281 | 12 | 31.82 / 01:53 | 11:12:03 |
| Bike 86k | 00:21:04 | 02:41:20 | 04:03:57 | 287 | 270 | 11 | 31.98 / 01:52 | 11:33:07 |
| Bile 100k | 00:31:31 | 03:12:51 | 04:35:28 | 288 | 271 | 11 | 31.11 / 01:55 | 12:04:38 |
| Bike 115k | 00:29:21 | 03:42:12 | 05:04:49 | 293 | 276 | 13 | 31.05 / 01:55 | 12:33:59 |
| Bike 128k | 00:35:27 | 04:17:38 | 05:40:16 | 369 | 348 | 20 | 29.81 / 02:00 | 13:09:25 |
| Bike 135k | 00:09:56 | 04:27:34 | 05:50:11 | 365 | 344 | 20 | 30.27 / 01:58 | 13:19:21 |
| Bike 146k | 00:33:51 | 05:01:24 | 06:24:01 | 428 | 405 | 27 | 29.95 / 02:00 | 13:53:11 |
| Bike 157k | 00:22:00 | 05:23:23 | 06:46:01 | 411 | 389 | 26 | 29.31 / 02:02 | 14:15:10 |
| Bike 169k | 00:21:07 | 05:44:30 | 07:07:07 | 389 | 368 | 23 | 29.42 / 02:02 | 14:36:17 |
| Bike 179k | 00:21:37 | 06:06:06 | 07:28:43 | 391 | 370 | 23 | 29.33 / 02:02 | 14:57:53 |
| Bike 180k | 00:04:03 | 06:10:09 | 07:32:46 | 393 | 372 | 24 | 29.17 / 02:03 | 15:01:56 |
T2 06:05:00 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:06:23 | 06:05:00 | 07:39:09 | 442 | 386 | 29 | - / - | 15:08:18 |
Run 04:16:16 42.2km
| Location | Split | Run Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 0.4k | 00:02:19 | 00:02:19 | 07:41:27 | 721 | 638 | 54 | 11.57 / 05:11 | 15:10:37 |
| Run 1.3k | 00:05:15 | 00:07:33 | 07:46:41 | 568 | 512 | 32 | 10.18 / 05:53 | 15:15:51 |
| Run 2.6k | 00:07:29 | 00:15:01 | 07:54:09 | 446 | 407 | 25 | 10.55 / 05:41 | 15:23:19 |
| Run 4km | 00:07:27 | 00:22:27 | 08:01:35 | 409 | 371 | 21 | 10.82 / 05:32 | 15:30:45 |
| Run 5km | 00:05:57 | 00:28:23 | 08:07:31 | 427 | 390 | 23 | 10.61 / 05:39 | 15:36:41 |
| Run 6.1k | 00:06:40 | 00:35:03 | 08:14:11 | 437 | 398 | 23 | 10.44 / 05:44 | 15:43:21 |
| Run 8.3k | 00:13:24 | 00:48:26 | 08:27:34 | 435 | 394 | 24 | 10.33 / 05:48 | 15:56:44 |
| Run 10.5k | 00:12:06 | 01:00:31 | 08:39:39 | 395 | 359 | 21 | 10.47 / 05:43 | 16:08:49 |
| Run 11.4k | 00:05:26 | 01:05:56 | 08:45:04 | 395 | 360 | 21 | 10.42 / 05:45 | 16:14:14 |
| Run 12.8k | 00:07:44 | 01:13:40 | 08:52:48 | 384 | 350 | 20 | 10.44 / 05:44 | 16:21:57 |
| Run 14.2k | 00:07:46 | 01:21:25 | 09:00:33 | 377 | 343 | 20 | 10.48 / 05:43 | 16:29:43 |
| Run 15.2k | 00:06:38 | 01:28:02 | 09:07:10 | 391 | 356 | 21 | 10.36 / 05:47 | 16:36:20 |
| Run 16.3k | 00:06:30 | 01:34:32 | 09:13:40 | 387 | 352 | 21 | 10.34 / 05:47 | 16:42:50 |
| Run 18.5k | 00:12:57 | 01:47:29 | 09:26:37 | 371 | 338 | 20 | 10.35 / 05:47 | 16:55:46 |
| Run 20.7k | 00:12:45 | 02:00:13 | 09:39:21 | 353 | 321 | 20 | 10.35 / 05:47 | 17:08:31 |
| Run 21.6k | 00:06:09 | 02:06:21 | 09:45:29 | 360 | 328 | 20 | 10.27 / 05:50 | 17:14:39 |
| Run 23k | 00:07:54 | 02:14:15 | 09:53:23 | 349 | 317 | 19 | 10.28 / 05:50 | 17:22:33 |
| Run 24.4k | 00:07:55 | 02:22:10 | 10:01:18 | 341 | 310 | 18 | 10.3 / 05:49 | 17:30:28 |
| Run 25.4k | 00:06:13 | 02:28:23 | 10:07:31 | 338 | 307 | 17 | 10.27 / 05:50 | 17:36:40 |
| Run 26.5k | 00:06:53 | 02:35:15 | 10:14:23 | 334 | 304 | 17 | 10.23 / 05:51 | 17:43:33 |
| Run 28.7k | 00:14:30 | 02:49:44 | 10:28:52 | 335 | 304 | 16 | 10.15 / 05:54 | 17:58:02 |
| Run 30.9kk | 00:13:17 | 03:03:00 | 10:42:08 | 323 | 293 | 15 | 10.14 / 05:54 | 18:11:18 |
| Run 31.8k | 00:09:44 | 03:12:43 | 10:51:51 | 363 | 327 | 18 | 9.9 / 06:03 | 18:21:01 |
| Run 33.2k | 00:08:05 | 03:20:48 | 10:59:56 | 351 | 315 | 18 | 9.91 / 06:02 | 18:29:06 |
| Run 34.6k | 00:08:13 | 03:29:01 | 11:08:09 | 347 | 312 | 17 | 9.93 / 06:02 | 18:37:19 |
| Run 35.6k | 00:06:09 | 03:35:09 | 11:14:18 | 343 | 308 | 17 | 9.92 / 06:02 | 18:43:27 |
| Run 36.6k | 00:07:16 | 03:42:25 | 11:21:33 | 342 | 307 | 16 | 9.88 / 06:04 | 18:50:42 |
| Run 39k | 00:14:22 | 03:56:46 | 11:35:54 | 340 | 305 | 16 | 9.85 / 06:05 | 19:05:04 |
| Run 41.1k | 00:13:29 | 04:10:15 | 11:49:23 | 335 | 301 | 17 | 9.85 / 06:05 | 19:18:33 |
| Run | 00:06:02 | 04:16:16 | 11:55:24 | 331 | 298 | 16 | 9.88 / 06:04 | 19:24:34 |
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