5th May 2024 | Port Macquarie, NSW, Australia

IRONMAN Australia (2024)

Graeme FOULDS (#957)
Finished
GUN TIME:  13:24:35
Place
620  OF 921
Male
559  OF 794
55-59
43  OF 76

Swim 01:09:57 3.8km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:29:25
Swim 1.1k 00:22:14 00:22:14 00:22:14 313 290 21 2.97 / 20:12 07:51:39
Swim 2.0k 00:13:37 00:35:51 00:35:51 333 307 22 3.34 / 17:55 08:05:16
Swim 3.8k 00:34:07 01:09:57 01:09:57 343 315 24 3.26 / 18:24 08:39:22

T1 00:56:09 0.20km

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:08:26 00:56:09 01:18:22 529 464 36 - / - 08:47:47

Cycle 06:53:47 180.0km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 5k 00:11:22 00:11:22 01:29:44 643 600 48 26.41 / 02:16 08:59:09
Bike 11.8k 00:13:55 00:25:16 01:43:38 706 649 55 28.02 / 02:08 09:13:03
Bike 23.4k 00:24:44 00:50:00 02:08:22 - - - 28.08 / 02:08 09:37:47
Bike 38.2k 00:36:16 01:26:16 02:44:38 747 680 57 26.08 / 02:18 10:14:02
Bike 53k 00:32:44 01:58:59 03:17:21 750 681 58 26.72 / 02:14 10:46:46
Bike 67.3k 00:30:56 02:29:54 03:48:16 736 671 57 26.53 / 02:15 11:17:41
Bike 74.4 00:14:35 02:44:28 04:02:50 735 670 58 27.14 / 02:12 11:32:15
Bike 86k 00:24:29 03:08:56 04:27:18 699 637 55 27.31 / 02:11 11:56:43
Bile 100k 00:38:35 03:47:31 05:05:53 713 651 56 26.37 / 02:16 12:35:18
Bike 115k 00:34:07 04:21:38 05:40:00 714 652 57 26.37 / 02:16 13:09:25
Bike 128k 00:32:16 04:53:53 06:12:15 701 641 56 26.13 / 02:17 13:41:40
Bike 135k 00:11:09 05:05:01 06:23:23 698 638 56 26.55 / 02:15 13:52:48
Bike 146k 00:28:24 05:33:24 06:51:46 680 622 55 27.07 / 02:12 14:21:11
Bike 157k 00:25:52 05:59:15 07:17:37 674 617 55 26.38 / 02:16 14:47:02
Bike 169k 00:25:31 06:24:46 07:43:08 672 615 55 26.34 / 02:16 15:12:33
Bike 179k 00:24:50 06:49:35 08:07:57 674 616 55 26.22 / 02:17 15:37:22
Bike 180k 00:04:13 06:53:47 08:12:09 676 618 56 26.1 / 02:17 15:41:34

T2 06:46:05 0.10km

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:03:39 06:46:05 08:15:48 112 94 2 - / - 15:45:13

Run 05:08:48 42.2km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 0.4k 00:02:20 00:02:20 08:18:07 726 641 55 11.57 / 05:11 15:47:32
Run 1.3k 00:08:26 00:10:45 08:26:32 873 753 68 7.15 / 08:23 15:55:57
Run 2.6k 00:08:41 00:19:25 08:35:12 817 716 64 8.16 / 07:21 16:04:37
Run 4km 00:08:42 00:28:06 08:43:54 781 684 58 8.64 / 06:56 16:13:19
Run 5km 00:06:30 00:34:36 08:50:23 764 673 56 8.7 / 06:53 16:19:48
Run 6.1k 00:07:24 00:41:59 08:57:47 746 659 53 8.71 / 06:52 16:27:12
Run 8.3k 00:14:58 00:56:57 09:12:44 713 630 51 8.78 / 06:49 16:42:09
Run 10.5k 00:15:16 01:12:13 09:28:00 703 621 48 8.77 / 06:50 16:57:25
Run 11.4k 00:06:17 01:18:29 09:34:17 694 616 47 8.76 / 06:50 17:03:41
Run 12.8k 00:09:57 01:28:25 09:44:13 695 618 48 8.69 / 06:53 17:13:38
Run 14.2k 00:09:17 01:37:42 09:53:29 688 611 47 8.73 / 06:51 17:22:54
Run 15.2k 00:06:47 01:44:29 10:00:16 685 608 45 8.73 / 06:52 17:29:41
Run 16.3k 00:07:52 01:52:20 10:08:07 679 603 45 8.7 / 06:53 17:37:32
Run 18.5k 00:16:17 02:08:36 10:24:23 674 599 44 8.65 / 06:56 17:53:48
Run 20.7k 00:16:28 02:25:04 10:40:51 664 590 44 8.58 / 06:59 18:10:16
Run 21.6k 00:06:40 02:31:43 10:47:30 662 590 44 8.55 / 07:00 18:16:55
Run 23k 00:10:27 02:42:10 10:57:57 660 587 44 8.51 / 07:02 18:27:22
Run 24.4k 00:09:59 02:52:09 11:07:56 656 583 44 8.51 / 07:02 18:37:21
Run 25.4k 00:07:29 02:59:37 11:15:24 655 583 44 8.48 / 07:04 18:44:49
Run 26.5k 00:08:17 03:07:53 11:23:41 649 579 44 8.45 / 07:05 18:53:05
Run 28.7k 00:17:00 03:24:53 11:40:40 645 575 44 8.41 / 07:07 19:10:05
Run 30.9kk 00:15:50 03:40:42 11:56:29 634 565 43 8.41 / 07:07 19:25:54
Run 31.8k 00:06:40 03:47:22 12:03:09 631 562 42 8.39 / 07:08 19:32:34
Run 33.2k 00:09:52 03:57:13 12:13:01 627 559 41 8.39 / 07:08 19:42:25
Run 34.6k 00:09:32 04:06:45 12:22:32 620 553 39 8.41 / 07:07 19:51:57
Run 35.6k 00:07:27 04:14:12 12:29:59 620 554 39 8.4 / 07:08 19:59:24
Run 36.6k 00:08:17 04:22:28 12:38:16 620 553 39 8.37 / 07:09 20:07:40
Run 39k 00:16:13 04:38:41 12:54:28 609 544 39 8.37 / 07:09 20:23:53
Run 41.1k 00:16:08 04:54:48 13:10:35 597 532 39 8.36 / 07:10 20:40:00
Run 00:14:00 05:08:48 13:24:35 635 563 43 8.19 / 07:19 20:54:00